Joyful Expression! - podcast episode cover

Joyful Expression!

Jul 25, 202116 minSeason 2Ep. 30
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Episode description

Often, by the time we are adults, we have learned to repress our emotions instead of fully expressing them because as children we are told over and over to sit down, calm down, be quiet, stop running. But what would it feel like to be fully expressive and enjoy the moment now as adults?
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