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Moms in the Hub

Moms in the Hub is your one stop shop for mom resources in the 806. Join Denay Hooks, Lubbock Moms Contributor and author, as she shares mom fails, discusses trending mom topics, and interviews local businesses and experts in West Texas. Whether you're a generational Lubbockite or a transplant, you are sure to stay entertained and informed while navigating motherhood in the hub city.
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Episodes

A New Era of Health & Wellness with Brooke Zavala

Get ready for an today’s episode as I dive into an exciting conversation with the Brooke Zavala! Brooke, a proud mom and the Assistant Director of UMC Connect at the brand-new UMC Health and Wellness Hospital, unveils the secrets of this cutting-edge facility. Discover how our local community is in for a game-changing experience, with top-notch staff expertise and state-of-the-art equipment. This is not your average hospital—UMC Health and Wellness is rewriting the rules, setting the stage for a...

Nov 28, 202327 min

From Music to Med School with Dr. Timothy Dixon

Dive into an inspiring episode as Denay is joined by the remarkable Dr. Timothy Dixon, an internal medicine doctor at UMC. Driven by a fascinating journey that took him from the music industry to the halls of medical school, Dr. Dixon's story is one of transformation and purpose. However, his journey took a challenging turn when he began his residency in the ICU during the peak of the pandemic. Dr. Dixon was also grappling with the tragic loss of his brother during this time. The emotional toll ...

Oct 31, 202346 min

Chasing Dreams and Changing Lives with Jordyn Moore.

Denay is interviewing Lubbock Moms contributor, Jordyn Moore, on today’s episode. Jordyn Moore is a dedicated advocate with a strong passion for helping women and children. As a Director at Buckner Children and Family Services Inc, she is actively involved in supporting vulnerable families. Furthermore, she is the Founder of Redemption Way, a non-profit organization focused on assisting women facing domestic violence situations. Jordyn's personal journey has also led her to publish a children's ...

Sep 14, 202339 min

Back to Life, Back to Reality

As the sound of school bells fills the air and the academic adventure of a new year begins, we find ourselves embracing the tricky task of guiding our little ones back into a comforting routine. Moms in the Hub Podcast is sharing a special episode dedicated to the back-to-school journey! Join host Denay Hooks as she ushers in a fresh season of the podcast, sharing a wealth of back-to-school tips and tricks that pave the way for a new chapter. And here's the top-secret spoiler, drumroll please......

Aug 22, 202323 min

Marching for Babies with Jill Shanklin

I am interviewing Jill Shanklin, a busy mother of four, on today's episode. Jill was born and raised in Lubbock and is the Vice President of Nursing Excellence at UMC. Her career has been devoted to labor and delivery and providing the best healthcare for women, babies, and expecting mothers. She shares how motherhood has shaped her journey in the medical field and her involvement with the March of Dimes organization. Jill is the 2023 Event Chair for the March for Babies walk in Lubbock at the A...

May 01, 202339 min

Lubbock Moms- Past, Present, and Future

CEO and Founder of Lubbock Moms, Chelsea Anders, along with executive team members Stephanie Turner and Denay Hooks, are giving an update in today's episode. They each talk about their roles within the Omni-Media company and share the future of Lubbock Moms. So pull up a chair and get ready to laugh because they mix business, friendship, and a few drinks in this girl's night out! Lubbock Moms- website Lubbock Moms- FB Lubbock Moms Book Club Moms in the Hub Podcast- IG Grease- Laura Bush Middle S...

Apr 11, 20231 hr 9 min

A Mother's Journey with Postpartum Depression & Postpartum Anxiety

Haley Bufkin is opening up about her diagnosis and journey with postpartum depression and postpartum anxiety in today's episode. Haley is the mother of two, and after her second child was born, she quickly recognized that she was experiencing some sadness and mood changes that concerned her. Haley shared her concerns with her husband and family and immediately sought help from a professional. Today she is actively using tools, working with a therapist, and using her social media platform to shar...

Mar 13, 202351 min

Mom on a Mission with Kelsie Sanchez

I am interviewing Kelsie Sanchez in today's episode. Kelsie is a busy mom to four kids and owns Just Between Friends Lubbock. She is a returning guest, and on her previous episode (tagged below), we talk about Just Between Friends and how to get involved. Today, we are digging into the mission, vision, and heart behind Kelsie's business and the movement she wants to create within our community. Just Between Friends- Lubbock Kelsie's Previous Episode The Mercy Movement Texas Boys & Girls Ranc...

Feb 20, 202342 min

Minimize then Organize with Cabri Carpenter

I am interviewing Professional Organizer Cabri Carpenter in today's episode. Cabri is the Owner, and Lead Organizer of Minimize then Organize. She and her team provide decluttering and organizing services in homes and businesses, and she is a highly sought-after necessity for home builders for the Parade of Homes. Cabri is answering questions sent in by our listeners, and she is offering helpful advice and going over systems that can be applied in your home when organizing. Minimize then Organiz...

Feb 06, 202355 min

Waxing Tips, Tricks, and Myths with Tosha Davis

I am interviewing entrepreneur, wife, and mother Tosha Davis in today's episode. When Tosha first visited a European Wax Center, she knew she wanted to bring a location to the men and women of Lubbock. Eight years later, she owns two locations and dreams of expanding to other cities. Tosha talks about what it's like to run a successful business and be a busy mom to two teenage daughters. She debunks common myths about waxing, gives some valuable tips and tricks, and explains the benefits of waxi...

Jan 23, 202338 min

Regaining Health, Focus, and a New Outlook on Life After A Breast Cancer Diagnosis with Lindsey Johnson

I am interviewing business owner, chiropractor, and acupuncturist, Lindsey Johnson in today's episode. Lindsey is a mom to three boys, she and her husband own Infinity Wellness Center and Pure Health IV & Optimization, and in early 2022 she was diagnosed with Stage 3 breast cancer. She is sharing her journey through her diagnosis and treatment and how she remained focused and healthy during one of the most difficult times in her life. Lindsey was the 12th person in the country to receive a S...

Jan 09, 202346 min

End of Year Wrap-Up with Chelsea Anders and Denay Hooks

Join Lubbock Moms CEO Chelsea Anders and Moms in the Hub Podcast Host Denay Hooks as they wrap 2022. Chelsea talks about the significant growth of Lubbock Moms this year and gives us an update on her family. Denay is sharing her brand-new book that just came out, an update on Hannah's major surgery, and how Moms in the Hub Podcast made it in the top 25% of all podcasts multiple times in 2022. It's been a year of friendships, growth, surviving, thriving, and a ton of fun! Buy The Adventures of Bu...

Dec 20, 20221 hr 10 min

Dr. Erin Ross: Sex After Kids and How To Effectively Communicate Your Needs with Your Partner

I am interviewing Dr. Erin Ross on today’s episode. Dr. Ross is a mom of three and a therapist with the Institute for Couple and Family Enhancement. She has her Ph.D. in Marriage and Family Therapy from Texas Tech University and is currently writing a book about motherhood and sexuality. Our followers sent in their questions about sex after kids, body confidence, and expressing your needs to your spouse. Dr. Ross answers those questions and focuses on the importance of sexual wellness, recognizi...

Sep 19, 20221 hr 1 min

Ask Dr. Gray: Women's Health Questions with Dr. Jessica Gray, MD

I am interviewing Lubbock doctor and Texas Tech University Graduate, Dr. Jessica Gray, on today’s episode. Dr. Gray is a board-certified family medicine physician for UMC Health System and focuses on women’s and adolescent health. In addition to practicing medicine, she is a professor at the Texas Tech Health Sciences Center School of Medicine and is a brand new mom. We had our followers and listeners send in their questions about women’s health and Dr. Gray is providing those answers. Dr. Jessi...

Sep 05, 202244 min

Just Between Friends Pop-Up Event with Kelsie Sanchez

I am interviewing Kelsie Sanchez, owner of Just Between Friends- Lubbock, in today's episode. Kelsie is a busy mom to four kids, ages 4 and under, and is passionate about bringing quality consigned goods to the families of the South Plains. Listen to learn how you can turn your unwanted and unused items into cash at their September event! AND whether you are a first-time mom or a seasoned one, JBF has thousands of items to choose from to meet your growing kid's needs at a majorly discounted pric...

Aug 15, 202250 min

Real Talk: Raising Teen & Chasing Dreams with Amy Grisham

I am interviewing Lubbock business owner Amy Grisham on today’s episode. After Amy’s kids were born, she decided to become a SAHM, but once they graduated high school, she opened up Maj Boutique. Amy and I talk about the highs and lows of raising teen daughters and how she is proof that it is never too late to reinvent yourself and chase after dreams. Maj Boutique Parenting the Strong-Willed Child - book Lubbock Moms Small Business Guide Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lu...

Aug 01, 202258 min

Real Talk: Motherhood & Living with Guillain-Barré Syndrome

I am interviewing long-time Lubbock local Michelle Bates in today's episode. Michelle owns and helps run a family business and is a full-time bonus mom to two teenage girls. Nine months ago, Michelle’s life changed overnight when she woke up and wasn't able to move her lower body. After weeks in the hospital, she was diagnosed with Guillain-Barré syndrome. She shares how GBS has affected her life and how her family has adjusted to this diagnosis. Gilliam Barre Syndrome Hannah's Hope Golf Tournam...

Jul 18, 202249 min

Real Talk: Sex Therapy and Effective Tools for Relationship Growth

In today’s episode, I am speaking with local therapist Malia Scott. Malia is a Licensed Professional Counselor Associate who specializes in Relationship & Sex therapy and trauma therapy. She also started Re-Wilding Relationships, a sex and relationship coaching business, where she pursues her passion for helping couples with personal and relationship growth. Moms in the Hub Podcast listeners and followers had the opportunity to send in their questions about sex. Malia responds with incredibl...

Jun 30, 202258 min

Real Talk: Childbirth & Pregnancy with Stephanie Turner

I am chatting with my good friend, Stephanie Turner in today's episode. Stephanie is the Sales and Event Director for Lubbock Moms and spearheads the very popular Lubbock Moms: Books Club. She has four children under the ages of six and is the perfect guest for my #realtalk about childbirth and pregnancy. Like many women, Stephanie experienced postpartum depression after several of her pregnancies. She is sharing how she recognized the signs and found various tools to help her overcome this diff...

Jun 16, 20221 hr 7 min

Family Promise of Lubbock

In today's episode, I am recapping my 40th birthday celebration in Nashville and our time spent at the 2022 Rett Syndrome National Summit. I also have guests, Valerie, Brenda, and Bree from Family Promise of Lubbock. Family Promise empowers homeless families with children to achieve long-term independence by providing temporary shelter, support, and growth opportunities. Brenda is sharing her story of how Family Promise helped get her off the streets and out of a violent relationship. This organ...

May 06, 202251 min

Patrinia Baksmaty || Highlighting Disability Book Week & How We Can Create a More Inclusive World

In today’s episode, I am interviewing Patrinia Baksmaty. Patrinia is the mother of three and is a former principal at Rainard School for Gifted Students in Houston. She helped open the first KIPP Charter School High School in California and is the Founder of Kaleidoscope Collaborative. Kaleidoscope Collaborative leverages multidisciplinary partnerships to support learner variability and inclusive instructional practices in elementary schools. Her desire to not only help her daughter who has Auti...

Apr 22, 202246 min

Dr. James St. Clair || How Dental Orthopedics and Orthodontics Can Affect Your Overall Health

In this episode, I interviewed Dr. James St. Clair from St. Clair and Massey Orthodontics. Dr. St. Clair breaks down dental orthopedics and the importance of establishing care with an orthodontist at a young age. Like myself, most people think that orthodontics is just about cosmetics and teeth straightening. However, problems within your mouth can lead to airway disruption, chewing difficulties, speech complications, and much more. Receiving the correct treatment can impact your confidence and ...

Apr 07, 202243 min

The Mom Lounge LBK with Anna O'Steen & Mary McCabe

In today’s episode, I am chatting with Anna O’Steen and Mary McCabe. These local mamas are opening up a bougie lounge and Montessori-inspired playroom called The Mom Lounge LBK. This cozy and unique space will be a great place to form relationships with other parents and meet up for playdates. They will offer post & prenatal classes, breastfeeding education, baby signing time, baby yoga, and much more! Specialty pop-up classes will be available so that The Mom Lounge can cater to the various...

Mar 31, 202244 min

Kalah Sprabeary || Growing a Business, Giving Back, and Never Giving Up

In today’s episode, I am talking with Kalah Sprabeary. She is a mom to two boys and owns Hub Funding Solutions, a commercial lending company that helps businesses grow and maintain their funding. Kalah is a fierce female business owner who became a mom at 18 and was determined to get through college and provide a future for her family. She has been self-employed since the age of 25 and has persevered through a stroke and building a successful business during a pandemic. Kalah talks about how all...

Mar 24, 20221 hr 10 min

Christian Bland || Investing in Your Future

In today's episode, I am interviewing local mom, Christian Bland. Christian is a real estate agent and an expert when it comes to property management and investing in real estate. She purchased her first property at 22-years-old from a tax auction and turned it into a lucrative investment. Christian explains why Lubbock is the ideal place to buy investment properties and she shares various ways that you can take advantage of the current housing market. Christian Bland, realtor Tech Terrace Real ...

Mar 18, 202254 min

Treva Ellison || West Texas Dancing Raiderettes

In today's episode, I got to sit down with local mom, Treva Ellison. Treva is the Vice President and Executive Director for West Texas Dancing Raiderettes. She co-founded the non-profit because she is passionate about dance and helping inner-city girls reach their goals. WTDR helps mold productive citizens while impacting the lives of others through youth outreach, health, wellness, and the dance styles of Ballet, Modern, Jazz, Hip Hop, Contemporary, and Majorette Dancing. Treva also wrote an ad...

Mar 10, 202239 min

Dallas Marley || Building Businesses, Building Leaders, and Building a Foundation for God's Plan

In today's episode, I'm chatting with Lubbock business owner and pastor, Dallas Marley. Dallas owns multiple food trucks, and he and his wife, own and run Bella Vie Wedding Venue and Events. Dallas and Natalie bought the wedding venue in 2019 and were forced to make some hard decisions when the pandemic started. It didn't take Dallas long before he was at home "cooking" up ideas for food trucks and a future franchise. He now focuses on training his employees to be great leaders and is helping to...

Mar 04, 202258 min

Sherri Cypert || Lubbock Living, Buying & Selling

In this episode, Lubbock local, Sherri Cypert is here to talk about real estate and what to expect in today's housing market. She is sharing some great advice for first-time home buyers and why our wonderful city is currently a buyer's and seller's market. Sherri Cyprert, Exit Realty Sherri on IG @lubbocklife Kimber Cockerell Photography Kimber Cockerell Photography IG Moms in the Hub Podcast- IG Moms in the Hub Podcast- FB Lubbock Moms website Lubbock Moms- FB...

Feb 24, 202242 min

LaDereka Carter || Doula, Advocate, and Entrepreneur

In this episode, Denay is chatting with local mom, LaDereka Carter. LaDereka is a doula, midwifery student, advocate, and entrepreneur. She owns Carter Comprehensive Birthing Services, which provides full-service Doula Care and personalized support for mothers in West Texas and New Mexico. LaDereka is passionate about educating women and providing low-income Black women and teens with pregnancy and postpartum care. She created Born and Bread Lubbock, a charcuterie business that helps fund her mi...

Feb 10, 202236 min

Stephanie Adkins || Fitness, Faith, and Finding Grace

In today's episode, I am chatting with local mom, Stephanie Adkins. Stephanie is a fitness instructor, CycleBar instructor, macro coach, and Zyia rep. She has a passion for helping women achieve their fitness and weight loss goals. She coaches her clients through a lifestyle change that allows for grace and adaptability. Stephanie believes in a mind, body, and soul approach, and shares how her faith has shaped her career. If you like this episode, make sure to rate, review, and share it with you...

Feb 03, 202253 min
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