Gut Health
Episode description
***This is a REPLAY which is why you hear "Journey with Jennie" in the beginning***
Hot topic right here!!
What is Gut Health? Why is it so important?
What’s the big deal about gut health? What are the concerns of the gut?
What is the gut microbiota?
What happens when the gut microbiome is damaged? How does the gut microbiota get damaged?
What is leaky gut?
Can I do anything to improve my gut health?
What are the best foods to eat to repair my gut?
Here are 5 Tips to better Gut: Remove, Restore, Reinoculate, Repair, Rebalance
Listen in, change your life
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