"Happy International Women's Day! Today, we celebrate the strength, resilience, and power of women everywhere. In the words of Maya Angelou, 'I am a woman - phenomenally. Phenomenal woman, that's me.' Let's embrace our greatness and continue to break down barriers, shatter stereotypes, and uplift one another. Here's to all the incredible women making a difference in the world today and every day.
Listen in as we discuss the importance of being authentic and true to ourselves. Hold fast to your beliefs and values and follow your own moral compass. Your are your greatest asset!
Listen in as Myla discusses the truth about becoming an entrepreneur.
Listen in as Dr. GiGi breaks down the topics we need to discuss to make sure we have a successful marriage.
Listen as Myla discusses the 5 steps she took to her journey to self love.
Whether you're a seasoned professional or just starting out, this episode is packed with valuable insights and inspiration to help you commit to thrive in your own life. The Commit to Thrive Club is launching! Are you tired of feeling alone and unsupported in your business journey? Look no further than Commit to Thrive monthly membership for women entrepreneurs. Our membership is designed to provide you with the resources, support and community you need to thrive as a woman entrepreneur. Each mo...
Myla talks about the importance of having an abundance versus scarcity mindset in order to live the life you deserve. Which mindset do you currently have?
Take the 90 day challenge of being the best version of you.
Listen as Myla talks about the six tips she uses to start the New Year on the right foot.
The end of the year is not just about the holiday season. It is also time to reflect on the past year and look at what worked and didn’t work. Is it time for a change? Listen in as Myla discusses the importance of self reflection and following the signs.
It’s decluttering time! Are you holding on to items, people, and situations that no longer serve you? Now is the time to get rid of them to make room for the blessings and opportunities that are coming your way.
Listen as we talk to Coach Cassie J, the director of Black Women Do Heal about making time for peace on a daily basis but especially during this holiday season.
We are in the Thanksgiving season, a season of gratitude and appreciation. Listen in as Myla discusses the greatest act of gratitude.
Listen as Myla discusses how she closes out the year. Take time to evaluate the good and the bad but don’t forget to celebrate the wins.
Ladies we have to stop looking for validation from others and start trusting ourselves with the decisions we have to make for our ourselves, families, businesses, and careers. Join Myla as we discuss learning to trust your intuition and do what is best for you and your well-being.
Are you being productive or just being busy? Listen in as Myla discusses 5 ways to being more productive and own your time
Do not wait until January 1 to start setting your goals. Now is the time to strategize and get ready for the new year.
Are you a perfectionist? Are you a procrastinator? Listen in as Myla and Dr. GiGi Hamilton, psychologist and professor, discuss self sabotage and how to reach your goals by getting out of your own way.
We are in the final quarter of the year. Have you accomplished all of your goals you established at the beginning of the year? Listen in to find out how you can make sure you still accomplish them and finish the year out strong!
Have you ever felt overwhelmed? Had the feeling of being at your breaking point? Listen to Myla as she discusses how she was able to take a break and press the reset button.
Hello! As we are in the middle of summer, parents are spending more time with their children. Thus, are revisiting our episode 'Parenting with Intention' with Ebiere Bolu of Raising Your Child on Purpose! Speaking of family, we all want to be the best parent we can—but that requires intention. Ebiere is an A-level Economics and Maths teacher with 16+ years of teaching experience in high-achieving Independent schools in the UK, helping her students get into the top UK and US Universities. Ebiere ...
As we gain new Momming, Surviving, and Thriving listeners, we want to share the gems we've learned this past year. On that note, we are revisiting one of our favorite episodes where we talk about the F.I.R.E. (Financial Independence Retire Early) Movement with the wonderful Lesley Batson of Rebel Rock Wealth! Learn the fundamentals of the movement, how we can best plan to save and retire, and have wealth that extends through generations. Thank you for listening to Momming, Surviving, and Thrivin...
I am celebrating one year of launching my company MRP Coaching and Consulting, my book Why Not Now? The Journey to taking the Leap, and this podcast Momming, Surviving, and Thriving! Learn about my top three things I learned during my first year in business.
Hello ladies, we hope you had a lovely Mother’s Day weekend! This week we are joined by media journalist, author, actor, and entrepreneur, Casey Ferrand McGee. She is a New Orleans native who has been in the television & media industry for over 20 years. Her career has taken her everywhere from being a child actress starring in commercials, to a nationally award-winning journalist. She is a mother of a beautiful boy and the author of the book, ' Curly Girl: My Curls Are Mine to Love .' Her e...
This week we're joined by Naseema McElroy, RN FNP, to talk about being financially intentional. Naseema is a mother of two wonderful girls, host of ' Nurses on Fire ' podcast, and author of the book, Smart Money: The Step-by-Step Personal Finance Plan to Crush Debt . Her passion continues to flourish working at a bank dedicated to nurses. Naseema created the Financially Intentional platform to help nursing professionals who want to live intentionally and take control of their finances. With hard...
April is financial literacy month. Women, it is time we stop hiding behind our finances and take control of them.
First quarter has ended and we are ready to start the second quarter. Did you accomplish your goals?
As we wrap up women’s history month. We reflect on those women who have impacted our lives.
Do you have a Sunday ritual that helps you to start your week off on the right foot? Listen in on what I do for my Sunday ritual that helps me start the week refreshed and ready to conquer the world! Do you have topic requests? Let me us! Email us at info@mstpodcast.com to submit your topic request. After all, we're here to support you on your journey to becoming happy, healthy, wealthy, and thriving. Follow us on our social media! Facebook: Momming, Surviving, and Thriving Instagram: @mommingsu...
We’re following up on last week’s Morning Ritual episode and diving into Evening Rituals this week! Implement a new routine to help you end your day with ease and start the following day with success. Myla provides ideas to help you reflect at the end day, plan for the following day, tips for destressing and relaxing, the value of providing yourself the tools for success, the importance of enjoying the silence, and how to end your day with intention and gratitude. Do you have topic requests? Let...
