Defend Your Peace with Dr. Amber Thornton - podcast episode cover

Defend Your Peace with Dr. Amber Thornton

Jan 11, 202228 min
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Episode description

Defend your peace and create boundaries as you navigate 2022! 🕊

🧠 Dr. Amber Thornton is a Clinical Psychologist, Motherhood Wellness Consultant, Podcast Host, wife, and mama to two little ones! Her mission is to help working mothers balance work, motherhood, and wellness and to completely change the narrative of what is possible for working mothers. 

🤔 There was a time when she did not think she wanted to become a mother because, like many of us, she learned that becoming a mother would mean the end of many opportunities in her life. She began to wonder if there was a way that she could become a mother and still prioritize the things that mattered so much to her—her health, well-being, career, desires, and needs. 

⚖️ Balanced Working Mama was born out of her attempts to redefine motherhood for herself! Throughout her motherhood journey, she's been adamant and persistent in keeping herself a top priority and knows it has enriched this experience and helped her live a more fulfilling life.

This week Dr. Amber Thornton shares some of her essential tips for defending your peace and setting boundaries, so you can continue to enjoy what you care about while balancing motherhood—all while protecting your peace! 🧘‍♀️

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