Getting better every day - podcast episode cover

Getting better every day

Apr 22, 202429 minSeason 2Ep. 12
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Episode description

Today, we're talking about how to get better every day. And sometimes, even when you're going backwards, you still might be moving forward.

In this episode, we talk about:

  • Slowly moving forward
  • How to accept falling back into old patterns
  • Evolving into better versions of ourselves
  • How to motivate behavior change
  • Why eating ice cream and popcorn is OK


Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal


With love,

Lexi Hidalgo


Keep up with my life on other platforms:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

Moments IG: https://www.instagram.com/themomentspod/?hl=en

TikTok: https://www.tiktok.com/@lexxhidalgo

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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