How I Use These Practices In My Everyday Life

As a former type-A lawyer and financial planner turned grounded, present living wife and mom, there's nothing that's been more powerful in my own personal transformation than applying the tools and practices I teach to my own life.

These practices help me navigate daily challenges like stress and overwhelm, as well as some of the hardest moments I've ever experienced, including my dad's death. They also are how I've made career changes, stopped yelling, paid off debt, lost 40 pounds, moved across the country (twice), and continue to live into my future.

While there is no perfect way to navigate life, these practices and tools have made my life significantly better, happier, and more fulfilling.

In this episode you'll learn 15 specific practices I use to help make my life better as a professionally trained advanced life coach. 

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Get full show notes and more information here: https://nataliebacon.com/241