Episode 172: make a mental shift
All it takes for you to dramatically change your life is to make a mental shift towards positivity. This is easier than you think. You just have to be willing to do so. Give this podcast a listen and see what I mean.

All it takes for you to dramatically change your life is to make a mental shift towards positivity. This is easier than you think. You just have to be willing to do so. Give this podcast a listen and see what I mean.
Trust no one – it seems like such a mean thing to say. It’s actually not! It means that you are the one to make changes in your life. It means that you are the one to follow up on what needs to be followed up. It means you are the one to create the systems in order to create the life that you want. Give this one a listen, share it with someone that needs to hear it!
Consider everything that you want is on the other side of fear. So often we are afraid to get uncomfortable. As a matter fact, we live in a society that is based around comfort. Everything from free Wi-Fi to buying whatever you want from the comfort of your cell phone. Why get uncomfortable you ask? The amount of personal growth, gratification and formation of rocksolid determination is the prize! Please rate, review and share this podcast.
We all have distance in our life. Sometimes that is geographic, very often it is within our own hearts. We have love ones that we do not connect with for whatever reason. Friends or family that there is a great distance between. Consider whatever the reason is it is up to you to close that gap. Very powerful message in this episode. Please subscribe, rate and review this podcast
The way that you carry yourself matters. This especially goes to your appearance and how you present yourself. Consider that how you represent yourself in relationships, your overall health and how you make a living is one of the ways that dictates you getting what you want.
Amazing story about two amazing guys. Jeff Rifkin and his pacer Chris Carnel. It raise the question, who is my pacer and who have I been a pacer to? This concept shines a spotlight on a problem in our society particularly among males. We have an opportunity to help each other level up if we just put some effort in! Shout out to my two Pacers Jim Albright and Jim Steg. Love you gentlemen!
There have been so many times that I have learned about myself by doing something physically that sucks. Whether that is a race, a physical challenge that I devised or whatever. There are massive lessons and gifts for you if you were just willing to get uncomfortable!
Procrastination is something that we all do. Ultimately it is a mind trick thinking that we are somehow or another extending the time that we have. When we realize the time is finite it gives us the gift of using our time in a manner that benefits us.
We all have areas of chaos in our life. Those that we can predict and those that we can’t. Ultimately preparing our self with a good foundation will win the war. This includes our health! The majority of us do not plan to get sick, we certainly do not plan to die. Learn how you can control chaos and ultimately win at life.
For most of my life I did not have a morning routine. What a mistake! The majority of us stumble through the day being tossed around by whatever chaos gets thrown our way. You have a massive opportunity to take on the day and sees it while the other guys still bleary-eyed.
Whose opinion your life actually matters? We spend so much time listening to other people instead of listening to ourselves and the few folks that opinions actually matter. It’s a simple list. Listen to see who
Y
The herd of mentality can work for us and against us. It is a evolutionary trait that protects us from harm when there is danger. However, it is also exploited by marketing especially in the health and wellness industry. Dr. Boyd is a board-certified physician with extensive experience in health, wellness, physical training and developing mental fortitude. Do not miss this episode
Is there a shark in the swimming pool? Probably not. But, we can create the fear that we need to motivate ourselves to push further, to do things that need to be done in our life ultimately get us where we want to go. This strategy has helped millions and it could help you too. Please subscribe, rate and review this podcast
For years I worked to feel productive. Not realizing that I was sacrificing so much of my time. Time that I would ultimately never get back. Once I realize that I was not producing in a way that was sustainable or ultimately positive I began making time to play. To connect with my kids, connect with myself, actually make friends and grow relationships. It change everything! Make time to play. Don’t just work.
How many times do I need to learn the same lesson? When I am inconsistent then I lose whatever gains I have made. The amazing thing is this is the secret to success… Simply be consistent. Learn more about the simple lesson in this episode. Please subscribe, rate and review this podcast
Consider that ultimately technology is a benefit to her life but for that there is an expense to it as well. That leads to a decrease in human interaction. The amazing thing is human interaction ultimately is what leads to high-quality relationships that for fill our life. Learn more about this interesting dichotomy. Please subscribe, rate and review this podcast
Once we make the realization that no one is coming to save us and that we are completely responsible for our own lives it is initially… Scary. It is also very liberating! When we realize that our life is exactly what we make of it there is a radical responsibility that comes with finding our own happiness. Please subscribe, rate and review this podcast
We all want to connect but often do you not know how. The winning formula is so simple! I learned this from my mentor Sam Falsafi. Love plus fun equals connection. So simple, so effective. To build relationships with your kids, your loved ones and yourself! Please subscribe, rate and review this podcast
Let me tell you about my old friend Chuck. I learned a massive lesson about life in the most unconventional of ways. This story will change your life. Please subscribe, rate and review this podcast
Your life takes an amazing shift when you stop settling for maybes and instead speak in absolutes yes or no when we realize that death is an absolute in our life then we also recognize that we do not have time for the luxury of maybes. We deserve better! Please subscribe, rate and review this podcast
All too often we take for granted a moment. Just a simple moment, not looking over the past, not looking ahead towards the future, rather instead of being happy with where we are right then. Imagine how life could be if we looked upon those moments with gratitude on a daily basis. Please subscribe, rate and review this podcast
Have you ever noticed that when you don’t follow your instincts that’s when shit has a tendency to go sideways. Consider that your instincts are there as an internal guidance system placed there by God in order to guide you in the right direction in your life. Not what’s right for me or anyone else rather specifically what is right for you. Please subscribe, rate and review this podcast
The bottom line is this when you were not yourself fully you are presenting a diluted version of who you could be. This is a disservice to you and every person around you. What would shift for you if you were your full version of yourself? Please rate review and subscribe to this podcast
In this episode Dr Boyd talks about how so often we settle instead of going after what we really want. It leads to life that is good but not great. Being real with yourself and asking where you were settling, what you want and what you can do about getting it put you on a path to live in the life you imagined. Please subscribe, rate and review this podcast
Book pick of the week: no more Mr. nice guy, Dr. Robert Glover. Nice guys are anything but nice. Caring around toxic shame from childhood ultimately holds men back from having deep intimate relationships by keeping walls and falsehoods present. Is this you? Please subscribe, rate and review this podcast.
“Health is wealth“ what does this mean? Ultimately means two things. Enjoying health throughout your life is the best way to lead a for filling life. It also means that a healthy life makes you more money! It really is that simple. We all know the things that we need to do but, for whatever reason do not do them. Time, effort, lack of energy – whatever. But all the sudden when you talk about making more money… People pay attention. Please subscribe, rate and review this podcast.
Very special episode with Deric Keller. Coming to you from the base of the mountain with a life lesson that will shift to you in an amazing way. Please subscribe, rate and review this podcast
Dr. Boyd has a special guest on this episode… His mom! Do you have a crazy story from your childhood? Here one of the most embarrassing and hilarious stories of Dr. Boyd‘s life. Please rate, review and subscribe to this podcast
Growing business comes down to one thing – relationships! You can see this example everywhere. Any store that you go to with the products that they carry, in the way that you make your money whether that is working for a company or in your own business. Relationships make or break you. Getting clear about the relationships that you have it’s ultimately the way to build your business. Please subscribe, rate and review this podcast.