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Modern Healthspan

Modern Healthspanwww.youtube.com
Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
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Episodes

Lithium Supplements: Types & Dosage | Dr Thomas Guttuso Ep 3

In this video Dr Guttuso talks using lithium as a supplement and the different formulations (carbonate, orotate and aspartate), the dosage, safety profile and possible interaction with other medications. Thomas Guttuso, Jr., MD, is a professor of neurology at the University at Buffalo. He has been treating patients with Parkinson’s for over twenty years and has published over thirty articles in leading medical journals. Dr Guttuso recently published the book “The Promise Of Lithium” on the use o...

May 15, 202310 minSeason 28Ep. 3

Low-dose Lithium Shows Significant Benefit In Alzheimer's Human Trial | Dr Thomas Guttuso Ep 2

In this episode Dr Guttuso talks about two positive random controlled clinical trials of low dose lithium with Alzheimer's and two on going trials. Thomas Guttuso, Jr., MD, is a professor of neurology at the University at Buffalo. He has been treating patients with Parkinson’s for over twenty years and has published over thirty articles in leading medical journals. Dr Guttuso recently published the book “The Promise Of Lithium” on the use of lithium supplementation to potentially slow the progre...

May 11, 202320 minSeason 27Ep. 2

How An OTC Supplement May Prevent & Slow Alzheimer's & Parkinson's Disease | Dr Thomas Guttuso Ep 1

In this episode Dr Guttuso shares some of his background, how he identified lithium as a potential supplement to slow or prevent Alzheimer's and Parkinson's and the observational data supporting this. Thomas Guttuso, Jr., MD, is a professor of neurology at the University at Buffalo. He has been treating patients with Parkinson’s for over twenty years and has published over thirty articles in leading medical journals. Dr Guttuso recently published the book “The Promise Of Lithium” on the use of l...

May 07, 202316 minSeason 27Ep. 1

Promising Longevity Technologies | Prof Vittorio Sebastiano Interview Series 2 Ep6/6

In this episode Professor Sebastiano discusses the future for partial reprogramming and other longevity technologies that he sees as the most promising. Professor Vittorio Sebastiano manages a lab in Stanford University which developed and patented technology for partial cellular reprogramming. He co-founded Turn Bio, where he is now Head of research, to translate this technology into clinical applications. And with that, let me start the interview. Turn Bio website https://www.turn.bio/ Profess...

Apr 29, 20237 minSeason 26Ep. 6

Practical Aspects of Cellular Reprogramming | Prof Vittorio Sebastiano Interview Series 2 Ep5

In this video Professor Sebastiano discusses how the timing of the therapy might work, concerns of whether the "point of no return" might be crossed and what aspects of aging are not covered by partial cellular reprogramming. Professor Vittorio Sebastiano manages a lab in Stanford University which developed and patented technology for partial cellular reprogramming. He co-founded Turn Bio, where he is now Head of research, to translate this technology into clinical applications. And with that, l...

Apr 23, 202311 minSeason 26Ep. 5

Cellular Reprogramming Upcoming Human Trials | Prof Vittorio Sebastiano Interview Series 2 Ep4

In this episode Professor Sebastiano discusses the three most advanced interventions that Turn Bio is working on, for skin, immunology and muscles and when they will be available for human trial. Professor Vittorio Sebastiano manages a lab in Stanford University which developed and patented technology for partial cellular reprogramming. He co-founded Turn Bio, where he is now Head of research, to translate this technology into clinical applications. And with that, let me start the interview. Tur...

Apr 21, 202310 minSeason 26Ep. 4

Cellular Reprogramming In Practice | Prof Vittorio Sebastiano Interview Series 2 Ep3

In this episode Professor Sebastiano discusses the results that he and his team have had in rejuvenating human cells and how the process could be applied as well as their experience rejuvenating a muscle in an old mouse. Professor Vittorio Sebastiano manages a lab in Stanford University which developed and patented technology for partial cellular reprogramming. He co-founded Turn Bio, where he is now Head of research, to translate this technology into clinical applications. And with that, let me...

Apr 16, 202310 minSeason 26Ep. 4

Cellular Reprogramming In Practice | Prof Vittorio Sebastiano Interview Series 2 Ep3

In this episode Professor Sebastiano discusses the results that he and his team have had in rejuvenating human cells and how the process could be applied as well as their experience rejuvenating a muscle in an old mouse. Professor Vittorio Sebastiano manages a lab in Stanford University which developed and patented technology for partial cellular reprogramming. He co-founded Turn Bio, where he is now Head of research, to translate this technology into clinical applications. And with that, let me...

Apr 12, 20239 minSeason 26Ep. 3

Rejuvenation With mRNA | Prof Vittorio Sebastiano Interview Series 2 Ep2

In this video Professor Sebastiano discusses how the mRNA is delivered to the specific cells and how the recent explosion of mRNA interest has changed the development landscape. Professor Vittorio Sebastiano manages a lab in Stanford University which developed and patented technology for partial cellular reprogramming. He co-founded Turn Bio, where he is now Head of research, to translate this technology into clinical applications. And with that, let me start the interview. Turn Bio website http...

Apr 08, 20239 minSeason 26Ep. 2

Age Reversal By Epigenetic Reprogramming | Prof Vittorio Sebastiano Interview Series 2 Ep1

In this episode Professor Sebastiano introduces ERA, Epigenetic Reprogramming of Age technology and talks about his thoughts on some of the causes of aging Professor Vittorio Sebastiano manages a lab in Stanford University which developed and patented technology for partial cellular reprogramming. He co-founded Turn Bio, where he is now Head of research, to translate this technology into clinical applications. And with that, let me start the interview. Turn Bio website https://www.turn.bio/ Prof...

Apr 02, 202313 minSeason 26Ep. 1

Ketones & The Aging Brain - Proj John Newman Ep5

In this episode Dr Newman talks about ketones as a fuel for the brain and how this becomes more important as we age and the brain can become less able to use glucose. Dr John Newman is a professor at the Buck Institute and at University of California, San Francisco. He hopes to translate what we are learning of the pathways that control aging into therapies to improve the health and independence of older adults. His research at the Buck studies the molecular details of how diet regulate the path...

Mar 29, 20238 minSeason 25Ep. 5

Ketones & The ITP Lifespan Trials - Prof John Newman Ep4

In this episode Dr Newman talks the ITP lifespan trials that used butanediol but did not see a significant result. He covers what might have caused this and some of the chemistry behind butanediol and butyrate. Dr John Newman is a professor at the Buck Institute and at University of California, San Francisco. He hopes to translate what we are learning of the pathways that control aging into therapies to improve the health and independence of older adults. His research at the Buck studies the mol...

Mar 26, 20238 minSeason 25Ep. 4

Ketone Supplements & Human Trials - Prof John Newman Ep3

In this episode Dr Newman talks ways of boosting ketones through ketone supplements, what the different types are and what has been seen with them in human trials. Dr John Newman is a professor at the Buck Institute and at University of California, San Francisco. He hopes to translate what we are learning of the pathways that control aging into therapies to improve the health and independence of older adults. His research at the Buck studies the molecular details of how diet regulate the pathway...

Mar 22, 202311 minSeason 25Ep. 3

Long-Term Ketosis In Health & Lifespan - Prof John Newman Ep2

In this episode Dr Newman talks about experiments that he and other teams have run on mice lifespan and healthspan while they were on ketogenic diets. Dr John Newman is a professor at the Buck Institute and at University of California, San Francisco. He hopes to translate what we are learning of the pathways that control aging into therapies to improve the health and independence of older adults. His research at the Buck studies the molecular details of how diet regulate the pathways that contro...

Mar 19, 20239 minSeason 25Ep. 2

Ketones & Aging Science - Prof John Newman Ep1

In this episode Dr Newman discusses ketones and their impact on aging. Dr John Newman is a professor at the Buck Institute and at University of California, San Francisco. He hopes to translate what we are learning of the pathways that control aging into therapies to improve the health and independence of older adults. His research at the Buck studies the molecular details of how diet regulate the pathways that control aging, with a focus on ketone bodies. Dr Newman's lab at the Buck Institute ht...

Mar 15, 202312 minSeason 25Ep. 1

Next Generation Therapies For Rejuvenation - Dr Noah Davidsohn Interview Series Ep5

In this episode Dr Davidsohn discusses the next generation therapies that Rejuvenate Bio are working on. We also discuss, klotho, RJB02 and his personal protocol. Dr Noah Davidsohn is a founder and Chief Scientific Officer of Rejuvenate Bio a company developing gene therapies to treat aging and age related diseases. Rejuvenate Bio website https://www.rejuvenatebio.com/ Dr Davidsohn's paper mentioned in the interview A single combination gene therapy treats multiple age-related diseases https://p...

Mar 08, 202311 minSeason 23Ep. 5

Road To Rejuvenation Human Trials - Dr Noah Davidsohn Interview Series Ep4

In this episode Dr Davidsohn discusses taking RJB01 to trial with humans for a rare heart disease and how gene therapy is viewed by the FDA. Dr Noah Davidsohn is a founder and Chief Scientific Officer of Rejuvenate Bio a company developing gene therapies to treat aging and age related diseases. Rejuvenate Bio website https://www.rejuvenatebio.com/ Dr Davidsohn's paper mentioned in the interview A single combination gene therapy treats multiple age-related diseases https://pubmed.ncbi.nlm.nih.gov...

Mar 04, 20239 minSeason 23Ep. 4

Targeting One Time Therapy For Heart Disease - Dr Noah Davidsohn Series Ep3

In this episode Dr Davidsohn discusses how the gene therapy helps with heart health and is only required one time. Dr Noah Davidsohn is a founder and Chief Scientific Officer of Rejuvenate Bio a company developing gene therapies to treat aging and age related diseases. Rejuvenate Bio website https://www.rejuvenatebio.com/ Dr Davidsohn's paper mentioned in the interview A single combination gene therapy treats multiple age-related diseases https://pubmed.ncbi.nlm.nih.gov/31685628/ NOVOS Core &amp...

Mar 01, 20239 minSeason 23Ep. 3

Rejuvenation With Longevity Proteins - Dr Noah Davidsohn Interview Series Ep2

In this episode Dr Davidsohn talks about the first therapy Rejuvenate Bio is working on which restores a more youthful protein expression in the liver which then impacts the rest of the body. Dr Noah Davidsohn is a founder and Chief Scientific Officer of Rejuvenate Bio a company developing gene therapies to treat aging and age related diseases. Rejuvenate Bio website https://www.rejuvenatebio.com/ Dr Davidsohn's paper mentioned in the interview A single combination gene therapy treats multiple a...

Feb 26, 20239 minSeason 23Ep. 2

Extending Lifespan With Gene Therapy_ Dr Noah Davidsohn Interview Series Ep1

In this episode we discuss some of Dr Davidsohn's background, the mission of Rejuvenate Bio and the gene therapy that was developed at Dr Church's lab and is now being used to treat companion dogs. Dr Noah Davidsohn is a founder and Chief Scientific Officer of Rejuvenate Bio a company developing gene therapies to treat aging and age related diseases. Rejuvenate Bio website https://www.rejuvenatebio.com/ Dr Davidsohn's paper mentioned in the interview A single combination gene therapy treats mult...

Feb 19, 20238 minSeason 23Ep. 1

My Longevity Protocol - Dr Kris Verburgh Ep9/9

In this episode Dr Verburgh talks about his personal longevity protocol. Nutrigerontology: why we need a new scientific discipline to develop diets and guidelines to reduce the risk of aging-related diseases And is available here: https://pubmed.ncbi.nlm.nih.gov/25470422/ Dr Kris Verburgh is a medical doctor and researcher at the Free University of Brussels where his focus is the aging process, metabolism and nutrition. He published his first book when he was 16 and his latest is the Longevity C...

Feb 05, 20236 minSeason 22Ep. 9

My Theory Of Aging - Dr Kris Verburgh Ep8

In this episode Dr Verburgh talks about his theory of aging and why he thinks that epigenetic dysregulation is the most fundamental of the hall marks. Nutrigerontology: why we need a new scientific discipline to develop diets and guidelines to reduce the risk of aging-related diseases And is available here: https://pubmed.ncbi.nlm.nih.gov/25470422/ Dr Kris Verburgh is a medical doctor and researcher at the Free University of Brussels where his focus is the aging process, metabolism and nutrition...

Feb 01, 202310 minSeason 22Ep. 8

Longevity Escape Velocity - Dr Kris Verburgh Ep7

In this episode Dr Verburgh talks about his thoughts on the escape velocity of aging and what it might mean for humanity. Nutrigerontology: why we need a new scientific discipline to develop diets and guidelines to reduce the risk of aging-related diseases And is available here: https://pubmed.ncbi.nlm.nih.gov/25470422/ Dr Kris Verburgh is a medical doctor and researcher at the Free University of Brussels where his focus is the aging process, metabolism and nutrition. He published his first book...

Jan 29, 20238 minSeason 22Ep. 7

Using Mobile Phones To Diagnose Our Health Status - Dr Kris Verburgh Ep6

In this episode Dr Verburgh talks about developments in using mobile phones as a diagnostic device. Dr Kris Verburgh is a medical doctor and researcher at the Free University of Brussels where his focus is the aging process, metabolism and nutrition. He published his first book when he was 16 and his latest is the Longevity Code. Dr Verburgh is a co-founder of NOVOS labs and is a partner and head of science at the Longevity Vision Fund. With that let me start the interview. Dr Verburgh's home pa...

Jan 26, 20237 minSeason 22Ep. 6

The Most Promising Age Reversal Technologies - Dr Kris Verburgh Ep5

In this episode Dr Verburgh talks about some of the upcoming technologies which will impact the longevity space in the coming years, including improvements in gene editing and epigenetics. Dr Kris Verburgh is a medical doctor and researcher at the Free University of Brussels where his focus is the aging process, metabolism and nutrition. He published his first book when he was 16 and his latest is the Longevity Code. Dr Verburgh is a co-founder of NOVOS labs and is a partner and head of science ...

Jan 22, 20238 minSeason 22Ep. 5

How To Optimise Our Micronutrient Intake - Dr Kris Verburgh Ep4

In this episode Dr Verburgh talks about how to optimise our micronutrient intake. This is not simple as it is sometimes difficult to know whether you have sufficient of certain micronutrients just by looking at the blood. Dr Kris Verburgh is a medical doctor and researcher at the Free University of Brussels where his focus is the aging process, metabolism and nutrition. He published his first book when he was 16 and his latest is the Longevity Code. Dr Verburgh is a co-founder of NOVOS labs and ...

Jan 18, 20237 minSeason 22Ep. 4

Core Elements Of A Longevity Diet - Dr Kris Verburgh Ep3

In this episode Dr Verburgh talks what are the key elements of a longevity diet. Dr Verburgh first wrote a paper on this subject in 2015, which introduced the term Nutrigerontology. The paper is: Nutrigerontology: why we need a new scientific discipline to develop diets and guidelines to reduce the risk of aging-related diseases And is available here: https://pubmed.ncbi.nlm.nih.gov/25470422/ Dr Kris Verburgh is a medical doctor and researcher at the Free University of Brussels where his focus i...

Jan 15, 202311 minSeason 22Ep. 3

My Top 3 Longevity Supplements - Dr Kris Verburgh Ep2

In this episode Dr Verburgh talks about his three (well, he cheats a bit and squeezes in 5!) supplements for aging. Dr Kris Verburgh is a medical doctor and researcher at the Free University of Brussels where his focus is the aging process, metabolism and nutrition. He published his first book when he was 16 and his latest is the Longevity Code. Dr Verburgh is a co-founder of NOVOS labs and is a partner and head of science at the Longevity Vision Fund. With that let me start the interview. Dr Ve...

Jan 11, 20237 minSeason 22Ep. 2

Why We Chose NMN In NOVOS - Dr Kris Verburgh Ep1

In this episode Dr Verburgh talks about the founding of NOVOS and why NMN was their choice for the NAD booster Dr Kris Verburgh is a medical doctor and researcher at the Free University of Brussels where his focus is the aging process, metabolism and nutrition. He published his first book when he was 16 and his latest is the Longevity Code. Dr Verburgh is a co-founder of NOVOS labs and is a partner and head of science at the Longevity Vision Fund. With that let me start the interview. Dr Verburg...

Jan 08, 202314 minSeason 22Ep. 1

Exercise For Longevity - Dr Ted Naiman Ep 7

In this episode Dr Naiman talks about the three forms of exercise, walking, resistance and cardio, trading intensity for duration and the importance of VO2max. Dr. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading medical center in Seattle. His personal research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He is the author of ‘The PE Diet’. In the book Dr Naiman explains the p...

Jan 05, 202311 minSeason 21Ep. 7
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