Supercharged Health in Geomagnetic Storms, Diet and Libido Solutions

You're listening to episode three hundred and eighteen of This is going to be another solo QA show. on questions that listeners sent in. And this is one of my most popular formats that I do on this podcast is answering listener questions because I have a lot of tools that I've found over the past fifteen years. I began studying human health in twenty ten and quickly got into researching electromedicine and what you could call biohacking devices, but really underground ones.

and not just reading about them, but making the leap, purchasing them, some of which were really expensive for making minimum wage at the time. And I would try them on girlfriends at the time, on friends, I would melt people's headaches away. I would help people with insomnia A lot of people think just about nutrition when it comes to those things, but if you mix the right supplements with the right devices, you can have miraculous results. And that's been my experience.

And a lot of those devices you can find on my MattHyphen Blackburn dot com website. A lot of my recommended products are on there. Probably the most unique one is the ultrasonic. brain device, the neurophone, NF3. That's one of the first ones that I used, and it's very versatile if you're underslept or someone's dealing with a migraine headache.

Or if you want to experiment with subliminal messaging, there are just so many applications, but I'm gonna stop ranting. My point is using technology combined with the right supplements. you can make your healing journey more graceful and make it pass quickly because I see in the health community there's this romanticizing of the health journey is that we're always trying to get from point A to B as fast as possible and Yeah, why not?

is my thoughts on that. Why do you want to make it a multi year long journey? I think part of why those people say that is because you're in their program for a few years. So you're a client that's paying somebody for maybe a group coaching call and that's why that message is repeated and they could say, Oh, well, you're just saying the same thing, but take my supplements.

not even for years, but forever. And I'm saying, yes, that is what I'm saying, because I'm not gonna stop taking supplements even though I'm crowing produce in my geodesic dome greenhouse up here in North Idaho and I plan to continually learn more and more year after year about how to grow produce in the best possible way.

it's still going to be necessary to take isolated, what you would call synthetic supplements. And a big reason for that, well, two big reasons. One, psychological stress just being a person on the planet today we're dealing with social media and alarms and notifications and emails and just way more responsibility than this body was designed for. And then you stack on top of that all of these environmental toxins heavy metals and plastics and organic pollutants.

That actually makes you deficient in vitamins and minerals. It's not just simply that the soil's deficient. It's that you're getting this constant influx of arsenic, cadmium, lead, mercury, aluminum, lot of these different metals that will displace these beneficial minerals while simultaneously creating oxidative stress and depleting you of vitamins. Not just the water soluble vitamin C and B complex vitamins, but also the fat soluble vitamins.

which act like antioxidants, vitamins A, D, E, and K. And D gets all of the focus and vitamin E is the forgotten one. And that was one of my first MITolife products. was Pufa Protect to remind people and not tocotrinols, but tocopherols, specifically D alpha tecopherol, because our liver makes a specific protein for that form. So that's why I developed the current formula of Pufa Protect.

with mostly alpha tecopherol with some gamma, delta, and beta in there as well to make it a complete package. And this vitamin has so many effects way beyond being an antioxidant that people aren't aware of. It has an effect on bone health. and has an effect in countering estrogen like vitamin C or ascorbic acid. It's internal sunscreen, so it protects against UV damage.

It protects against calcification, like in my CLF protocol, and it decreases the oxygen requirements of the cell, so you can do more with less. It's one of the most underrated supplements and that's one that I started back in twenty nineteen and it really changed my life. So with that long-winded introduction, I'm gonna get to the first question here.

What is your current health gadget routine? Currently it's not much. It's ninety nine percent the carbo genetics CO two inhaler. The last year and a half has been extremely stressful. Definitely the most stressful time of my life. but it kind of crescendoed the last two weeks with a realization with my business mito life and having to make some tough decisions. I found that the carbon dioxide inhalation

just cuts away the stress that I have. It dramatically reduces that feeling of overwhelm almost immediately, which is crazy to think that just breathing a gas could do that. But when you think about it, people use bag breathing for anxiety. And bag breathing works to calm people down because they're exhaling CO two, which is not a waste product, it's a crucial part of cellular metabolism, but they're

exhaling carbon dioxide and then breathing it back in in the bag. And what that does, it forces you to take deeper breaths. So if you're anxious and stressed, generally you're going to be breathing more shallow. So when you breathe CO two like in this carbogenetics device. you're forced to slow down your breathing. It also vasodilates.

So it widens your blood vessels, increases oxygen and nutrient delivery to the cells. And through the borer effect, it's working with oxygen to increase the release of oxygen from hemoglobin. So you get more oxygen delivery throughout your tissues. It's working at a really foundational level to support your health. And when you combine that with the proper supplementation, I like MITOLIF, I'm biased, that's my company. But you're taking the right supplements and then you introduce CO two.

You should be able to bring down your stress levels very quickly. A listener asks, Can zinc be high dosed for skin issues? The answer is absolutely yes. And this is a subject that is personal to me because my whole life my health conditions have been surrounding skin. And fortunately I haven't had a situation like vitiligo or psoriasis or one of the more serious ones.

But acne and eczema are pretty annoying. They affect your psychological state. It affects your confidence level. And it's really a sign of something wrong. in your body. And a lot of people go right for the fungal that you have to go keto or cut out sugar. But they won't tell you that zinc is involved in carbohydrate metabolism, as is magnesium. So this orthomolecular approach using nutrients Therapeutically, supplements therapeutically, I'm a big fan of.

And zinc and magnesium are two of those supplements that everybody on earth can benefit from. I personally still high dose zinc. Because my skin issues have ninety nine percent cleared up, but if I go through tremendous stress, or travel and eat. less than ideal food. I still have small breakouts, but fortunately it's never on my face. It generally is on my arms or neck or shoulders or something.

And it's becoming less and less the more I dial in my nutritional supplements. Of course, on top of a foundational nutritional program with good food. So I focus on eggs from my chickens, sourdough bread, butter, cream, milk, red meat, fish, white rice.

That's the majority of my diet right now. This is an interesting question from the listeners. She asks, What are your thoughts on the health impacts of solar and geomagnetic storms? So there's an interesting study that I found in the biology journal from twenty twenty three entitled Biological Effects of Magnetic Storms and ELF. which mean extreme low frequency magnetic fields. And this is a Sarumov et al. study.

And it's very in depth going into how these geomagnetic storms affect living organisms.

So right now in the natural health world it is trendy. to do what I was doing back in twenty seventeen. Not to say that I was the only one doing it, but it's essentially making yourself like a tree, grounding as much as possible. getting as much sunlight as possible and essentially connecting to the earth and recharging yourself using biophotons from the sun and negatively charged electrons.

from the earth, whether with grounded shoes or being barefoot on relatively clean soil ideally, where you don't get hookworms. I was wearing grounded shoes and sandals many years ago. I think as far back as twenty twelve. I remember a music festival that I was at. It was really uncomfortable, but I was walking miles and miles for a whole weekend in grounded flip flops.

with a little conductive little circle in the center of the sandal that kept popping out and have to go and retrieve it. So they've come a long way Since then a lot of these grounded shoes now use copper that won't come apart. But my problem with that message of make like a tree is that we're getting exposed to stronger ultraviolet radiation than in the past. You've probably heard about the ozone layer being depleted and more ultraviolet radiation is getting through.

And this whole topic has become so political where people just hearing me say those words immediately associate me with a greenwashed global warming. that's caused by us and they associate it with electric vehicles and the carbon tax and this whole subject has become so political and that's what I notice in the human health, natural health field right now is people are so emotionally attached to sunbathing. And when you even hint that the sun could cause

skin cancer can cause photo aging and wrinkles. They get really defensive. And the reason why is because it's become interlinked with politics. I believe that these changes are natural. that we're not doing much to affect them. But just yesterday I was talking to my friend David that works for me here on the mountain. And he was telling me that he already has gotten sunburned a few times and in previous summers he told me

he never got sunburned in early June. We could talk about all of these studies, but I think anecdotes are really powerful and I've heard this from several other people as well. that the UV is stronger now than previous years. Look up Antarctic wildlife being sunburned, specifically seals and penguins. And then a rebuttal to that, just last month I saw people on my Instagram posting that the Antarctic ice is actually gaining.

rather than losing like it has in previous years. And again, it's back to politics because People are emotional about this stuff because they don't want to get carbon tax. They don't want to be forced to buy an electric vehicle. even though it's weird that gas subsidies are equal to electric vehicle federal tax credits and yet people don't that and eye with that.

I've said before personally I'm a huge fan of electric vehicles, especially if you have solar and a way to fuel up at home. It just makes sense. Especially in a rural environment. to me having at least one electric vehicle, in addition to a gas or diesel car, is a great prepping strategy and it just makes sense to maximize your ability to get around

if things suddenly went crazy in the world. But back to the climate stuff, my friend Jared up here on the mountain, that's basically my general contractor, He's a big fan of the YouTube channel called Suspicious Observers. I think they've been around for years. I have another friend that's a big fan of the Die Hold Foundation on YouTube that talks about the coming ice age, suspicious observers.

as far as I know, mostly focuses on the pull reversal that's coming. The natural cycles of the Earth that change over long periods, like the orbit and the tilt. are sometimes called Milan Kovic cycles after a Serbian scientist. And one of the cycles that he described was a eleven thousand five hundred year earth cycle and apparently eleven thousand five hundred years ago glaciers covered

large parts of the earth, and that was when the ice age was ending. And supposedly back then Africa which was a desert shifted to a vegetated landscape with lakes and it was more of a forest environment and supposedly that lasted until about five thousand years ago.

So bringing this back to human health and the impacts of geomagnetic storms on our body, there's decrease in basophil numbers, decrease in leukocyte numbers. increase in cholesterol and melatonin. decrease in

Healthy triglycerides, decrease in growth hormone, decrease in prolactin. There could be an increase in There could be an increase in migraines, there could be increases in platelet concentrations, aggregation, could be an increase in fibrinogen concentration, which I talk about in the context of Fibrosis. Heart rate can go up. Heart rate variation, often called heart rate variability, can go down. The arterial pressure can go up, the risk of heart attacks.

And strokes can go up. I know I'm very sensitive to this stuff because I'll have a horrible night sleep and then the next day I talk to my friends and they say they experience the same thing. It's one thing to put a silver embedded Faraday canopy over your bed that protects from RF radio frequencies. It's another thing to shield from magnetism. Magnetism is one of the most difficult things to shield from.

And there's really only two ways about it that I'm aware of currently. One way is buying a magnetico sleep pad and I just learned recently that the website is down, so I think they're no longer selling them. Doctor Dean Von Lee passed a few years ago. So if you can find one used, that's put under your mattress and that creates a strong static not a pulse to the static magnetic field around you.

And that can help tremendously. I slept on one of those for years and you're only exposed to the negative polarity, not the positive polarity, so it doesn't tire out the body. The other option is to build a bunker and sleep underground. But by bunker that I'm building, I'm gonna put about four feet of soil and basically grow a lawn up there and at sufficient depth, which is about that amount, it's effective at stopping gamma rays and neutrons.

So those are components of geomagnetic storms and even nuclear events. I get asked constantly why I want to live in a bunker. And the answer is mostly to improve my sleep because being underground, I'll be more insulated. from all the stuff going on above. Generally when people think about bunkers, they think about protecting from nuclear bombs and things like that. But their practicality extends far beyond protecting from the moon cycles and the solar cycles, affecting our sleep.

Years ago I experimented with a Schumann resonance generator. It's essentially the Earth's heartbeat. It's frequencies that are produced when the Earth's lower ionosphere is charged from lightning strikes it has a regulating effect on the nervous system. And being in the earth, you are really bathing in those frequencies.

If you're not able to go into the earth, the next best thing is to sleep grounded. And this is something that I've been doing since 2010. You can buy cotton sheets that have silver threads on them. And ideally you ground rod to earth versus the grounding socket on your electrical outlet. And that's been shown to have a lot of balancing effects on the body, regulating the physiological processes, reducing

inflammation, improving vagal tone, reducing blood viscosity, improving blood flow. I just notice subjectively, if I go days without sleeping grounded, say I'm traveling to visit my family in California and then I get back home and I start sleeping grounded again. It's not just being home. I feel much more recharged when I'm electrically connected to the earth while I sleep.

And when you combine this with the supportive nutrients that help stabilize your body's electrical system. I often think of vitamin C, vitamin E, basically all of the supplements that I keep repeating over and over again that help protect against man-made electromagnetic radiation EMR, it's the five. It's zinc, magnesium, vitamin C, vitamin E, and melatonin. Those are my top five. And there's others as well. There's Selenium

and you can keep going with the list. But those are the big five that a lot of people are deficient in. And those same five will protect you from these geomagnetic events. As I mentioned earlier, all of the biological effects of magnetic storms on an organism. Well, all those five supplements that I just talked about. reverse all of those negative effects. You've heard about magnesium for migraines, magnesium for heart attacks.

vitamin E to protect from strokes, heart attacks, sticky blood, blood clumping together. Well, vitamin E helps reverse that and improve blood flow. If you really feel it in your brain, you can combine it with devices like the Neurophone NF3 that's on my website. or the SOTA bio tuner that's not on my website. One is ultrasound and the other is cranial electrostimulation. When we start to combine all of these therapies together, that's where we can become

almost impervious to outside forces like geomagnetic storms. That was a very long-winded answer because that is a subject that fascinates me.

On to the next recommendations on how to optimize an office desk space. So wired as much as possible, even if you have an Apple and the keyboard and the trackpad or the mouse. has wireless capabilities. Well, the Apple Mouse, you have to use wireless, so I would recommend the TrackPad. But I have both plugged in

And my speakers are not Bluetooth. My speakers are plugged in, wired in. My headphones that I'm wearing right now and that I've been wearing for my podcast over the last five years, they are wired. I have my coffee electric warmer here for when I do a show and I just made my coffee, I can keep it warm. I have the control unit for my carbon dioxide CO2 inhaler from carbo genetics here.

And that's pretty much it. A coaster, an incandescent lamp. That's all that I have on my office desk. And I do sit in a leather chair. I think it's not necessary to have a standing desk. People might disagree with me there. I think it as long as you just take breaks and walk around, it's not necessary to be standing up in your office all the time.

Another question, am I still drinking magnesium bicarbonate? Generally I'm not, but it's something that I still recommend. if someone doesn't have a lot of money to spend on nutritional supplements, it is the most affordable form of magnesium as long as you have a source of filtered water. a means to cool that water. Most people have a refrigerator and a carbonation machine, like a soda stream. Or if you want to get fancy, you buy CO two tanks and you could do it that way.

I have two friends that sell the powder. I know I used to promote bulk supplements, but there are various grades of purity of the magnesium hydroxide powder. My friend Adam over at Lifeblood, based up in Canada, has a great powdered product to make that. My friend Charles Barber down in Texas with Crucial Four also has a great product for you to make your own magnesium. Currently what I'm doing is just taking the MitoLife magnesium capsules.

and frequent magnesium baths. So I stock up on magnesium chloride flakes. I like the ancient minerals. Bags are great. and at least dump a whole bag in my bathtub. Unfortunately, I haven't done a bath. in probably a year, unless you count sensory deprivation floating. So I haven't been consistent with it. But if I take a magnesium bath once or twice a week and I stay consistent with it, I could definitely feel my stress resilience go way up. If you want to go all out.

then you could definitely combine all three magnesium bicarbonate shots on an empty stomach, magnesium baths, minimum once a week, ideally twice a week. and magnesium capsules. I like taurine and glycine bound magnesium, like my Mag ATP product from MidoLife. Another question from a listener.

What are some solutions for brain fog, lack of focus, anxiety, and depression? Of course, all the basic stuff, mind your light environment, make sure you're getting bright lights. in the morning and afternoon outside, even if it's just a few minutes interspersed throughout the day in between your office work. look into sleeping grounded at night, get some good blue blockers. I like Raw Optics is a great brand. If you're doing a lot of computer work during the day, wear yellow lenses.

for the blue blockers and if you're looking at screens at night, use orange or red lenses. So blocking light and then the flip side of that coin, getting bright light helps a lot with the HPA access and regulating your mood and brain function overall. Of course, nutritional stuff, eating sufficient animal foods, getting all of your macronutrients, getting enough calories.

If a lot of that stuff's dialed in, then adding in proper supplementation. There's really four supplements that come to mind magnesium, shilogete, zinc. and lithium orotate. Zinc form in the form of zinc carnosine. Shilajet, I sell shilajet tablets, the products called Panacea. In the magnesium, my product's called Mag ATP. It's bound to the amino acids taurine and glycine, but I would also add in those magnesium chloride baths as well.

And if you're asking, and I get this question often, how much of each supplement do I take? I would generally just take the serving size. with every meal. And some of them could be once a day. I take five tablets of the Sheila Jeet once a day myself after breakfast with my coffee. I generally take three capsules of the magnesium

Lately I've been under a lot more stress, so I doubled that up and take six a day of my magnesium product. For the zinc product I take two at a time, so that's thirty two milligrams, and I generally do that twice a day. So I'm building from three decades of being zinc deficient, vegetarian, vegan dieting, not eating a lot of red meat for most of my life.

So I think it is more than reasonable to do this building dose of sixty milligrams a day and probably do that for several years and keep an eye on my LEGO scan, maybe do hair tissue mineral analysis. But my history has been a lot of copper, a lot of zinc deficiency. And you need zinc for testosterone production. You need zinc for proper neurotransmitter function, for regulated mood. Zinc is one of the supplements that's changed my life.

even though from about twenty nineteen to twenty twenty two I was demonizing it heavily when I was inside of a health cult. zinc to me now is one of the top five supplements of all time, especially bound to L carnosine. for its effect on advanced glycation end products and for rebuilding the gut lining. I've said this on the show in the past and I can't repeat it enough.

There are supplement companies out there that are marketing their product, whether it's magnesium or some other nutrient. I've seen zinc as well. to have several different forms of it with the idea that you replenish better because they go to different parts of the body. There's no scientific backing with those ideas. For example, magnesium L three and eight.

Any form of magnesium will cross the blood brain barrier. It doesn't need to be bound to L theanine. And there's a popular supplement out there that markets seven different forms of magnesium in one What people aren't thinking about is you're diluting what the magnesium is attached to. I would much rather have a significant amount of taurine and glycine that I'm getting in addition to the magnesium, which are two commonly deficient amino acids in people, than get this

Pixie dusting, this microdosing of those amino acids. So whether it's my MAG ATP magnesium product from mitolife. you're not only getting magnesium with that, th you're also getting taurine and glycine amino acids, which have huge effects for bile production, for nervous system regulation, for sleep and energy production. It do so many things. So you want to look for magnesium and zinc that isn't bound to a million things. You just want one or two at the most.

I am recording this episode late, so I'm going to wrap it up with this final question. Listener asks. For a woman in her late thirties that wants to feel her libido like it was when she was seventeen, what are your tips? If I had to put it in three words, it's lower your stress. Cortisol is the enemy not only of libido, but of hunger and happiness. So chronically elevated. Cortisol reduces a hormone called dehydroep or DHE for short. Chronically elevated cortisol suppresses the hypothalic.

pituitary adrenal or HPA axis. And that reduces the release of adrenocorticotropic hormone or ACTH. which is the hormone that stimulates the adrenal glands to produce DHEA. Also when the body is putting its energy into producing cortisol when you're under chronic stress. that comes at the expense of forming or synthesizing DHEA. And actually, if you look at the research of DHEA therapy,

in women specifically, it is used to increase libido. And when you just think about it logically, If you're stressed. Procuration. making offspring is low on the priority list. Your body wants to get back into balance. It wants that chronically elevated cortisol and adrenaline to come down. And so it will

suppress your sex drive until the perceived threat has passed. Now you can supplement DHEA and along with the top precursor hormones, pregnenolone and progesterone, I do agree with Ray Pete that those are safe hormones to supplement. Just like I think melatonin is a safe hormone to supplement. But if you're going to supplement DHDA, then you might as well do other things at the same time that help combat cortisol. one of the easiest is to eat carbohydrates, aka sugar.

I did a lot of keto experiments, a lot of intermittent fasting. one meal a day experiments many years ago and I definitely experienced a near complete loss in libido. And that's because glucose is the primary fuel of the cell. And if you do an unnatural experiment like intermittent fasting, where you're restricting the primary fuel of the cell. you'll enact this process called gluconeogenesis, where your body is breaking down muscle tissue to produce glucose. And that process is regulated by

Cortisol. So eating sufficient carbohydrates. to match your stress level is a really good idea. And just eating enough, period. I know for me, having a body type where it's near impossible to gain weight. It's really easy for people like myself to go a long time without eating, skip meals fairly easily. But if you get in that pattern, that is where you get into this.

chronically elevated cortisol state and if you're in tune with yourself and you see your hunger reducing, your libido reducing, that is when it's time to make some radical changes, get into meal planning, look at a meal prep service, and just making sure that you're getting enough fuel, balanced nutrition, enough sugar. slash carbohydrates, enough pr animal protein, and enough saturated fat.

I definitely believe in that balance that we shouldn't restrict anything unless it's really short term and you're really aware of the experiment that you're doing. Right now the sugar fast is trending. Mark Bell and others are talking about it. And I knew about this back in the days of Durian Rider.

the fruitarian, thirty bananas a day, and I pretty much did that experiment. I was doing only fruit for lunch for several years, and when I was Living in an RV, I did a 10-day straight watermelon fast. And I really don't think fasting on fruit is harmful. As long as it's short term, I think there can be benefit with that, especially if it's local, seasonal.

fresh fruit. Being up here in North Idaho, I don't really have that option unless I really dial things in with my geodesic growing dome So I mostly rely on maple syrup for my sugar consumption. Sometimes I take pure glucose and other times cane sugar. Certain times of year up here there are really incredible stone fruit options, so peaches, plums,

There's apples and I take full advantage of that when they're in season. But for me personally I found I don't feel good eating fruit from Mexico. So I'd rather do the cane sugar thing, the maple syrup. and have that carry me through the year. Maybe even ice cream, which for me comes in phases. I really like a brand called Double Rainbow. And I take digestive enzymes with that because it's not the best mix metabolically to have

heavy cream, high fat with high sugar, cane sugar at the same time. It's called the Randall cycle and carbs and fat compete. for utilization. So When I eat ice cream, I always take digestive enzymes with it and I feel like that helps a lot. I've said it before, but magnesium and zinc are two of the top minerals that you lose when you're chronically stressed. So just getting into a routine of regularly taking magnesium and zinc.

most likely in way higher amounts than you think you need, can help to get you back on track with reducing your stress level. Lastly, I would say zooming out on your life and looking at everything objectively, trying to take all emotion out of it. And seeing if what you're doing is working, if you're in the right relationship. If you're not, you have to figure out a solution to that. If it's leaving, if it's working it out.

Same thing with your environment. Are you in an environment where you can thrive? One of the best decisions I ever made in my life was to get out of Southern California and move to North Idaho. If I never would have came up here in my life, I would have never understood how good I could feel. And that's the case for a lot of people. They have never experienced how good they can feel without making any changes, let alone moving to an optimal environment for their genetics.

and their lifestyle and then working up from that foundation. taking the right amounts, the right forms of supplements, eating the highest quality food that you can find in that environment. That is true health. And for a lot of people, I think it really begins with moving. I love my family and friends down in San Diego, but every time I fly down there, I truly dread it because I feel horrible the whole time. It's very dry. I feel like all the moisture is getting sucked out of my body.

the sun feels more intense because I don't have the forest canopy above me, even though there's Uber Eats and DoorDash and health food stores everywhere. It feels way more of a food desert than it does up here in North Idaho. the eggs taste different, the milk tastes different. Everything doesn't seem as good. And I'm not making this a sales pitch for you to move up to North Idaho.

but I'm making the point that your food quality could be better and it could require you to move and that could impact your libido, your body composition, your creativity, your ability to create a new business and help people We truly are a product of our environment. We're shaped by it. And I just wanted to emphasize that point for people that need to hear it. It's not fun to move. It's stressful.

I know because I've done it several times across country, but once you find home, that could very well be not the place that you grew up.

It will absolutely change your entire life. With that, I'm going to wrap up this show. Check out my website. It's mattenblackburn.com. You'll notice a lot of changes on this website as well as Midas Life, which I'll talk about in a minute. I grew up with the movie Air Force One with Harrison Ford fighting the Russians. and taking back his plane. And that has essentially been the last month of my life. I've taken back the plane of my message. because I got very busy the last two years and

there was a direction that everything was going that I was not in support of. You know, you can't do it alone. You need a team with a supplement company. And if your team is of an opposite philosophy as you as far as isolated supplements versus ancestral whole food supplements, Or whatever the difference is. inner battle. And that creates discordance. And I really think that listeners and people that

buy my products can feel that at a subtle level. I'm really into the subtle energy of everything. I have a pure intention to help people. not only with MITOLIFE products, but with my affiliate relationships. that I have to truly believe in and use myself. There's a lot of big names out there in the health industry that I know for a fact. that they could be bought. They have a price

So you come at them with your product and they say, I'll promote it for fifteen thousand dollars. And a lot of companies will do that. So they get the Instagram stories, they'll get a real The biohacker, big name influencer has all of these packages and programs. I'm against that. I will never do that. That is fake. I only promote things that I purchase myself. I pay full price. I never get sent product. And that's how I like it to be because that is authenticity.

So without going on too much of a rant off the deep end there, if you go to my Matt Hyped Blackburn site and click shop, you can see all of my recommended products that I've found over the years. most of which have discount codes. And then if you click on the CLF protocol on top, that is something that was off of my website for a while, this entire year in fact, and that is back up there. That is my protocol that I've created that's very gentle. It's not aggressive. It's not a crazy detox.

It's focusing on calcification, lipofuscan, and fibrosis. And it takes into account vitamin D status, takes into account your iron status, called serum ferritin. And using these data points, you can start to paint a picture of what you're predisposed to based on those levels and you could supplement accordingly. Then you could find my brand at mitolife.co.

I founded this supplement company with all the things that I've learned since I started studying human health back in twenty ten. I was relentless. not a day off of studying for many, many, many years. It's only been recently with life's challenges where I had to take a break and take a step back from constant relentless research, but I'm now getting back into it and it's very exciting. I feel like I've regained

My spark. And it's been really rewarding to have a lot of face to face interaction, probably more than I have in my whole life. since I purchased this new property here in North Idaho, this mountain, working with so many different contractors and so many different personalities and people with different health conditions. Everybody's dealing with something And seeing with my own eyes how people react.

To a supplement that I give them and hear that feedback face to face. I've learned so much and these direct encounters seeing the results of my product. have really changed my world and got me way more excited for what I'm doing. Because online there's not uh that face to face human interaction as much So it's easy to not realize the importance of what I'm doing, but when I'm seeing it in person, and they're telling me.

how much this supplement helped them and changed my life, it just really fires me up. So you can find those supplements at mitolife.co. There's also grounding sheets and shampoo and conditioner and all sorts of fun stuff on that website. Definitely sign up for the newsletter on the bottom of the website. It says stay informed, put in your email. It's not just sales stuff. I don't know of any other company out there that's putting out as much scientific information into their newsletters.

So I actually provide a lot of practical, useful information beyond just sales and marketing pitches. So that newsletter is and will be a wealth of information. So I highly recommend signing up for that. orthomolecular nutrition inspired information. So how to use things like vitamin C and zinc. and niacinamide and magnesium and K two in different ways. Then give me a follow on Instagram. It's Matt Blackburn. There's also MITolife on Instagram.

In between those two pages you can keep up with all of the new and exciting things that are happening. I'll see you guys next time. Stay supercharged.