All the feels
Episode description
Podcast NOTES
In this episode we talked all about the feels. Having feelings are part of Being Human the “good” and “bad” feelings. Today we talk tips on how to deal with more negative feelings and how to cultivate the more positive feelings. Join for today's energized episode.
REFERENCES:
-People to Follow-
Gabby Bernstein
Lewis Howes
Kyle Cease
Tim Ferris
-Books recommended-
“Super Attractor” by Gabby Bernstein
-Podcast episodes to check out-
Lewis Howes interviews Kyle Cease > https://youtu.be/5VSnNv9xtac
Jamie Grogan and MJ talk Self Care vs Self Sabotage > https://anchor.fm/mirroredwellness/episodes/Self-Care-vs-Self-Sabotage-w-Special-Guest-Jamie-Grogan-ep7333
-Articles to read-
Tim Ferris shares his Morning Journal practice > https://tim.blog/2015/01/15/morning-pages/
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