Human Performance Specialist Brian Mackenzie - Decrease Stress with More Efficient Breathing - podcast episode cover

Human Performance Specialist Brian Mackenzie - Decrease Stress with More Efficient Breathing

Dec 24, 20184 min
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Episode description

This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - explaining how you decrease stress with more efficient breathing.

Full podcast available at smarturl.it/Brian-Mackenzie

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