Minutes on Mastery - podcast cover

Minutes on Mastery

Michael Gervaiswww.findingmastery.net
Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
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Episodes

Wisdom 2.0 Founder Soren Gordhamer - His Mindfulness Practice

This is Wisdom 2.0 founder Soren Gordhamer - on the Finding Mastery podcast with Michael Gervais - sharing his mindfulness practice. Full podcast available at smarturl.it/soren-gordhamer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Feb 20, 20194 min

Beauty Industry Titan Bobbi Brown - How to Build a Great Team

This is beauty industry titan Bobbi Brown - on the Finding Mastery podcast with Michael Gervais - sharing her strategy for building a great team. Full podcast available at smarturl.it/Bobbi-Brown See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Feb 14, 20192 min

Precision Nutrition Co-Founder Dr. John Berardi - The Key to Great Coaching

This is Precision Nutrition co-founder Dr. John Berardi - on the Finding Mastery podcast with Michael Gervais - sharing the key to being a great coach. Full podcast available at smarturl.it/John-Beradi See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Feb 13, 20193 min

Award-Winning Director and Producer Marty Callner - How He Made It in Entertainment

This is award-winning director and producer Marty Callner - on the Finding Mastery podcast with Michael Gervais - sharing how he made it in the entertainment industry: being relentless and open to every opportunity. Full podcast available at smarturl.it/Marty-Callner See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Feb 05, 20193 min

2018 Boston Marathon Winner Des Linden - Why She’d Be Ok if She Lost Everything

This is 2018 Boston Marathon Winner Des Linden - on the Finding Mastery podcast with Michael Gervais - sharing why she’d be ok if she lost everything: because her identity isn’t dependent on running. Full podcast available at smarturl.it/Des-Linden See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Feb 04, 20192 min

Big Wave Surfer Ian Walsh - Why Adaptability was Crucial to His Success

This is big wave surfer Ian Walsh - on the Finding Mastery podcast with Michael Gervais - sharing why he credits his ability to adapt for his success. Full podcast available at hyperurl.co/bfkojr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Feb 01, 20194 min

VR Expert Jeremy Bailenson - How He Thinks About Mastery

This is VR expert Jeremy Bailenson - on the Finding Mastery podcast with Michael Gervais - sharing how he thinks about mastery. Full podcast available at smarturl.it/Jeremy-Bailenson See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jan 31, 20192 min

PGA of America President Suzy Whaley - How She Looks at Pressure vs Nerves

This is PGA of America President Suzy Whaley - on the Finding Mastery podcast with Michael Gervais - sharing how she looks at pressure versus nervousness. Full podcast available here: smarturl.it/Suzy-Whaley See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jan 30, 20193 min

Warriors Coach Steve Kerr - The Biggest Challenge for the Warriors

This is Golden State Warriors head coach Steve Kerr - on the Finding Mastery podcast with Michael Gervais - sharing what’s been the biggest challenge with the Warriors: managing the disease of more. Full podcast available at smarturl.it/Steve-Kerr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jan 29, 20193 min

Special Ops Sniper David - Managing Painful Experiences from the Past

This is Special Ops Sniper David - on the Finding Mastery podcast with Michael Gervais - sharing how he works through painful images from his past. Full podcast available at smarturl.it/david-sniper See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jan 25, 20194 min

Warriors Coach Steve Kerr - Why Joy is the Warriors Most Important Value

This is Golden State Warriors Head Coach Steve Kerr - on the Finding Mastery podcast with Michael Gervais - sharing why joy is the most important value for the Warriors’ culture. Full podcast available at smarturl.it/Steve-Kerr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jan 23, 20193 min

World Record Mountaineer Colin O'Brady - The Key to Mental Discipline

This is World Record Mountaineer Colin O'Brady - on the Finding Mastery podcast with Michael Gervais - sharing why he believes flexibility is the key to mental discipline. Full podcast available at hyperurl.co/pt17d6 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jan 22, 20192 min

1440 Multiversity Co-Founder Scott Kriens - His Biggest Challenge

This is 1440 Multiversity co-founder Scott Kriens - on the Finding Mastery podcast with Michael Gervais - sharing what challenges him the most. Full podcast available at smarturl.it/Scott-Kriens See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jan 07, 20193 min

Best-Selling Author Gretchen Rubin - How She Thinks About Happiness

This is best-selling author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - sharing how she thinks about happiness. Full podcast available at smarturl.it/Gretchen-Rubin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jan 04, 20193 min

Former NFL Quarterback Drew Bledsoe - Why He Didn’t Fear Failure

This is former NFL quarterback Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - sharing how his parents created an environment where he didn’t fear failure. Full podcast available at hyperurl.co/9ye1eq See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jan 03, 20192 min

1440 Multiversity Co-Founder Scott Kriens - Do What You Think Is Right

This is 1440 Multiversity co-founder Scott Kriens - on the Finding Mastery podcast with Michael Gervais - sharing his advice to others: do what you think is right. Full podcast available at smarturl.it/Scott-Kriens See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jan 02, 20191 min

5x Stand Up Paddle World Champion Annabel Anderson - There’s More to Life Than Winning

This is 5x Stand Up Paddle World Champion Annabel Anderson - on the Finding Mastery podcast with Michael Gervais - explaining why there’s more to life than winning. Full podcast available at smarturl.it/Annabel-Anderson See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Dec 31, 20182 min

UCLA Gymnastics Coach Valorie Kondos Field - Find the Good in the Bad

This is UCLA women’s gymnastics head coach Valorie Kondos Field - on the Finding Mastery podcast with Michael Gervais - sharing how gratitude helped her switch her inner dialogue when she found out she had cancer. Full podcast available at smarturl.it/Valorie-Kondos-Field See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Dec 28, 20183 min

Sleep Expert Pat Byrne - The Challenges Athletes Face Getting Enough Sleep

This is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining the challenges many athletes face trying to get enough sleep. Full podcast available at hyperurl.co/oloikb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Dec 27, 20184 min

5x Stand Up Paddle World Champion Annabel Anderson - How To Unlock Potential

This is 5x Stand Up Paddle World Champion Annabel Anderson - on the Finding Mastery podcast with Michael Gervais - sharing how to unlock your potential. Full podcast available at smarturl.it/Annabel-Anderson See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Dec 26, 20184 min

Human Performance Specialist Brian Mackenzie - Decrease Stress with More Efficient Breathing

This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - explaining how you decrease stress with more efficient breathing. Full podcast available at smarturl.it/Brian-Mackenzie See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Dec 24, 20184 min

Beauty Industry Titan Bobbi Brown - Her Advice for Aspiring Entrepreneurs

This is beauty industry titan Bobbi Brown - on the Finding Mastery podcast with Michael Gervais - sharing her advice for aspiring entrepreneurs. Full podcast available at smarturl.it/Bobbi-Brown See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dec 21, 20182 min

Microsoft CEO Satya Nadella - His Vision for Microsoft

This is Microsoft CEO Satya Nadella - on the Finding Mastery podcast with Michael Gervais - sharing how he shaped his vision for Microsoft. Full podcast available at smarturl.it/Satya-Nadella See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dec 20, 20183 min

Human Performance Specialist Brian Mackenzie - The Key to Human Performance

This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - sharing why he believes aerobic efficiency is the key to human performance. Full podcast available at smarturl.it/Brian-Mackenzie See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Dec 19, 20183 min

Impact Theory & Quest Nutrition Co-Founder Tom Bilyeu - The Meaning of Life

This is Impact Theory & Quest Nutrition co-founder Tom Bilyeu - on the Finding Mastery podcast with Michael Gervais - sharing what he thinks the meaning of life is. Full podcast available at smarturl.it/Tom-Bilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Dec 18, 20184 min

Neuropsychiatry Expert Dr. John Ratey - How to Be a Better Risk Taker

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing how to be a better risk taker. Full podcast available at smarturl.it/John-Ratey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dec 17, 20185 min

4x Fittest Man on Earth Rich Froning - How to Manage Your Inner Critic

This is 4x Fittest Man on Earth Rich Froning - on the Finding Mastery podcast with Michael Gervais - sharing his process for managing the inner critic. Full podcast available at smarturl.it/Rich-Froning See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Dec 14, 20183 min

Climber Alex Honnold - His Goal-Setting Strategy

This is adventure rock climber Alex Honnold - on the Finding Mastery podcast with Michael Gervais - sharing his approach towards goal setting. Full podcast available at smarturl.it/Alex-Honnold See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dec 13, 20182 min

Neuropsychiatry Expert Dr. John Ratey - How to Get Better at Being Present

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing how to get better at being present. Full podcast available at smarturl.it/John-Ratey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dec 12, 20183 min

UFC Hall of Famer Forrest Griffin - His Definition of Mastery

This is UFC Hall of Famer Forrest Griffin - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery. Full podcast available at smarturl.it/Forrest-Griffin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dec 10, 20185 min
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