Send an anonymous text message Award-winning novelist John T Blossom takes us on a journey through the creative process, revealing how his 30-year teaching career prepared him for his second act as an author of young adult fiction. His books—ranging from magical realism set in Hawaii to near-future science fiction about robotic football—showcase the diversity of his creative thinking. "Creativity is a superpower," Blossom asserts, especially in an age where artificial intelligence handles increa...
Jul 08, 2025•29 min•Ep. 98
Send an anonymous text message When two seamstress sisters in Nepal decided to use their skills to protect vulnerable girls from trafficking, they sparked a transformative model of empowerment that ripples through communities. In this powerful conversation with Go Global founder Gina Guddatt, we explore how sustainable solutions rooted in local cultures create lasting change for women and children worldwide. The centerpiece of our discussion is a remarkable sewing school in Kathmandu that recrui...
Jul 02, 2025•30 min•Ep. 97
Send an anonymous text message Ever wondered why that "one drink" so easily turns into ten? Or why some people can casually enjoy alcohol while others find themselves caught in a destructive pattern? Benny Voncken's story might just hit home. Benny, a Stoic coach who rebuilt his life after alcoholism, takes us through his raw, unfiltered journey from college-party blackouts to sobriety and personal transformation. Unlike the stereotypical rock-bottom narrative, Benny's experience reveals how soc...
Jun 25, 2025•27 min•Ep. 96
Send an anonymous text message What happens when a woman decides to stop shrinking herself to fit into society's expectations? In this transformative conversation, Claudia Noriega Bernstein shares her remarkable journey from silenced woman to empowered life coach. Born and raised in Peru, Claudia escaped an abusive marriage after losing a pregnancy and rebuilt her life in the United States. Her powerful story reveals how the decision—not the feeling—to create a different narrative for herself an...
Jun 18, 2025•33 min•Ep. 95
Send an anonymous text message What happens when hair loss transforms from a cosmetic issue into a mental health concern? Kate Hollahan, owner of Hair Therapy UK and certified trichologist, reveals the hidden world of hair and scalp health that exists in the space between cosmetology and medicine. Kate shares powerful stories of patients whose lives have been dramatically affected by conditions often dismissed as trivial—from those who've hidden bald patches from spouses for years to clients who...
Jun 10, 2025•34 min•Ep. 94
Send an anonymous text message Lawrence C Harris brings a refreshing authenticity to youth empowerment that cuts through the noise. At just 19, this Philadelphia-based speaker shares how he transformed childhood trauma and his autism diagnosis into powerful tools for connection rather than barriers. "You'll never find your real people until the real you shows up," Lawrence explains, describing his journey from isolation to empowerment. Growing up preferring National Geographic while peers played...
Jun 03, 2025•19 min•Ep. 93
Send an anonymous text message What happens when the darkest moment of your life becomes your greatest teacher? For Elaine Lindsay, losing her best friend to suicide at age 16 became what she calls "the best, worst gift" she ever received—a painful catalyst that eventually transformed her from a self-destructive teen into a powerful advocate for suicide prevention and mental health awareness. In this profoundly moving conversation, Elaine reveals her journey from experiencing unexplained suicida...
May 27, 2025•30 min•Ep. 92
Send an anonymous text message We built the system. We enforced the rules. We wrapped chains around you before you ever had a chance to fight back. Now, it’s time to tear them apart. Blind obedience? Outdated traditions? The weight of a past that was never meant to serve your future? Enough. In this episode, I'm talking about: 🔥 How the past continues to hold us hostage—without us even realizing it ⚡ Why “just the way things are” is the most dangerous phrase in leadership 💥 How to reject the l...
May 21, 2025•25 min•Ep. 91
Send an anonymous text message Forget everything you thought you knew about motivation. In this mind-shifting conversation with life coach Guy Waltman, we uncover the profound misconception that's keeping millions stuck in perpetual inaction: waiting to feel motivated before starting. "The greatest psychological plague of the planet," Guy explains, "is that people wait in order to feel motivated." Through his original "Windmill of Motivation" concept, Guy reveals how motivation isn't something w...
May 14, 2025•39 min•Ep. 90
Send an anonymous text message When teens face mental health challenges today, they're often caught in a difficult position – reluctant to walk into a counselor's office yet desperately needing support. School Pulse fills this critical gap with an elegantly simple solution that's changing outcomes for vulnerable students nationwide. Iuri Melo, co-founder of School Pulse and a clinical social worker with 20 years of experience, joins the MindShift Power Podcast to share how their text-based suppo...
May 06, 2025•40 min•Ep. 89
Send an anonymous text message James Divine transforms his painful past into hope for listeners in this powerful exploration of forgiveness after childhood sexual abuse. As a middle school teacher, musician, and author, James brings unique perspective to the difficult journey of healing from severe trauma. Starting with his own story of abuse from ages 6-9, James reveals how his path to forgiveness began at 16 when he realized the hatred consuming him was destroying his own life. Far from a sing...
Apr 29, 2025•33 min•Ep. 88
Send an anonymous text message What happens when your self-hatred runs so deep you can't even look in a mirror without crying? And how do you then pursue a career in acting in Los Angeles, competing alongside "the most beautiful women in the world"? Katherine Norland's transformation from a self-loathing young woman to confident actor, author, and coach offers powerful insights for anyone struggling with worthiness. Growing up in a trailer park in Minnesota, Katherine developed deep-seated belie...
Apr 22, 2025•34 min•Ep. 87
Send an anonymous text message The words we use when talking to ourselves carry immense power to shape our identity, confidence, and entire life trajectory. Yet for many young women, that inner voice often becomes their harshest critic. In this enlightening conversation, author Kristina Hardy shares her remarkable journey from severe unhappiness and being 170 pounds heavier to finding joy and self-acceptance through transforming her inner dialogue. Kristina reveals the unique guided journal she ...
Apr 15, 2025•24 min•Ep. 86
Send an anonymous text message "We're not looking for the superstar—we want that person you see making a turnaround, serving their community, doing things that often go unnoticed." Orlana Darkins Drewery's passionate mission with the Shine Awards transforms how we recognize youth achievement in a world quick to blame teens for society's problems. What started as a one-time event in Pittsburgh has evolved into a 16-year journey celebrating young people ages 13-24 across nine categories—from acade...
Apr 08, 2025•29 min•Ep. 85
Send an anonymous text message What if the insecurities haunting you at 13 could still be controlling your life at 50? According to confidence coach Tamsin Broster, this isn't just possible—it's precisely what happens to countless women who never address their fundamental relationship with themselves. Tamsin joins the MindShift Power Podcast to reveal the startling connection between teenage self-doubt and midlife crises. Drawing from her expertise working with perimenopausal women struggling wi...
Apr 01, 2025•28 min•Ep. 84
Send an anonymous text message Imagine a world where your birthplace doesn't dictate your future. In this groundbreaking podcast episode, 74-year-old author Luis Romano shatters the myth of geographical limitation, transforming personal struggle into a powerful narrative of hope and possibility. From Bronx Projects to Literary Success: A Story of Resilience Growing up in the challenging landscape of the Bronx, Romano experienced firsthand the crushing weight of societal expectations. Told he was...
Mar 25, 2025•31 min•Ep. 83
Send an anonymous text message It is important that you listen to the part 1 of this episode first: Running For Our Lives: The Murder I Designed Before I Could Drive - Episode #82A In this illuminating conclusion to our two-part series (Episode 82B), trauma specialist Erica Bess expertly analyzes the psychological aftermath of childhood domestic violence exposure revealed in Fatima Bey's harrowing account. "When your child hears you screaming in the other room, imagine the horror inside that the...
Mar 18, 2025•23 min•Ep. 82
Send an anonymous text message In this powerful first installment of a special two-part series (Episode 82A), I break my silence about witnessing domestic violence as a child and the desperate measures my sisters and I contemplated at ages 12, 10, and 7. When my mother finally gathered the courage to escape her abusive boyfriend, we fled Minneapolis with nothing but backpacks—leaving behind our home, possessions, and everything familiar. The physical escape was just the beginning of our journey....
Mar 18, 2025•17 min•Ep. 82
Send an anonymous text message Dr. Ed Daube, senior psychologist with 32 years of experience at the California Youth Authority, joins us for an eye-opening conversation about the true nature of emotions and how to master them. Drawing from decades of clinical expertise, Dr. Daube dismantles the common myth that emotions control us, revealing instead how we can strategically work with our emotional responses. The emotions cycle begins with our brain's constant scanning for threats—a hardwired sur...
Mar 11, 2025•25 min•Ep. 81
Send an anonymous text message In this thought-provoking episode, we welcome Dermel Brunson, founder of the Leaders of Tomorrow Youth Center (LTYC) in Baltimore, who is dedicated to transforming the lives of young people through the arts. We dive into the crucial role that arts education plays in building self-esteem, confidence, and leadership skills among youth. Dermel shares the inspirational mission of LTYC, specifically aimed at filling gaps where traditional resources fall short in support...
Mar 04, 2025•28 min•Ep. 80
Send an anonymous text message Join host Fatima Bey in this transformative episode as she explores why the majority of global voices remain unheard in our Western-dominated narrative. Drawing from her experience as a MindShift coach, Fatima reveals how acknowledging diverse perspectives leads to unprecedented innovation and social change. Key Highlights: Discover why looking beyond Western perspectives unlocks global solutions Learn how accessibility in digital spaces creates true inclusivity He...
Feb 26, 2025•11 min•Ep. 79
Send an anonymous text message Ever wondered how culture shapes our understanding of trauma? Join me, Fatima Bey, on the MindShift Power Podcast as Erica Bess, a licensed therapist specializing in trauma, and I explore this intriguing question. We unravel the complex relationship between cultural backgrounds and trauma, particularly in the lives of teenagers. Discover how the unique cultural landscapes within countries like the United States, Switzerland, and India influence perceptions of traum...
Feb 19, 2025•26 min•Ep. 78
Send an anonymous text message 🎧 Women in STEM: Breaking Through Tech's Glass Ceiling | Data Engineering | Women in Tech | Career Development | Leadership | Work-Life Balance | Diversity in Tech Meet Punya Singh, a powerhouse data engineering leader managing 22 engineers, whose journey from neuroscience PhD to tech leadership illuminates the path for women in male-dominated STEM fields. Join host Fatima Bey and Punya for an inspiring conversation about breaking barriers and claiming your space ...
Feb 12, 2025•34 min•Ep. 77
Send an anonymous text message 🎧 Teen Transformation Through Coaching: From Self-Doubt to College Success | Teen Life Coach | Personal Development | Youth Mentoring | Teen Mental Health | Student Success Stories Meet Janiya, whose journey from believing she was "too dumb for college" to becoming a confident university student showcases the transformative power of teen coaching. Join international teen coach Fatima Bey and Janiya as they mark their two-year mentoring relationship with an inspiri...
Feb 04, 2025•34 min•Ep. 76
Send an anonymous text message 🎧 Join us to celebrate Episode #75 of the MindShift Power Podcast as we embark on a new international journey, expanding our focus beyond the US and Canada to connect teens worldwide. In this milestone episode, we introduce our fresh global perspective, bringing together voices from every continent to discuss teen issues that transcend cultural boundaries. This transformative episode explores: Global Reach and Impact: The significance of our international expansio...
Jan 29, 2025•13 min•Ep. 75
Send an anonymous text message 🎧 Join mathematics professor and rap artist Professor Lyrical as he reveals how blending academics with artistry creates powerful platforms for youth engagement while sharing industry insights about authentic success in music. Through candid conversation and real-world experience, Professor Lyrical demonstrates how education and creative passion can combine to create meaningful impact while building sustainable careers. This inspiring episode explores: Why authent...
Jan 14, 2025•41 min•Ep. 74
Send an anonymous text message 🎧 Join licensed therapist Erica Bess as she reveals how unaddressed trauma acts like an invisible snake, striking at our relationships and happiness until we learn to tame it. Through expert insight and authentic experience, Erica exposes how trauma manifests in our daily lives while offering hope and practical guidance for moving from victim to victor. This transformative episode explores: Why trauma affects every relationship, from romance to work The critical d...
Jan 07, 2025•27 min•Ep. 73
Send an anonymous text message 🎧 Join Dr. Ed Daube, "The Emotions Doctor," as he shares 32 years of experience working with young women who self-harm, offering compassionate insights about breaking the cycle of cutting while finding healthier ways to cope. Through expert perspective and deep understanding, Dr. Daube reveals why cutting isn't about suicide - it's about trading emotional pain for physical pain - while offering hope and practical guidance for both those who cut and those who want ...
Dec 31, 2024•23 min•Ep. 72
Send an anonymous text message 🎧 Breaking the Silence: A Survivor's Raw Truth About Family Secrets and Childhood Trauma! Join author Delicia Niami as she courageously shares her journey from abuse survivor to advocate, revealing how confronting painful secrets leads to true healing and transformation. Through powerful personal narrative and hard-earned wisdom, Delicia exposes how family secrets shape lives while offering hope and practical guidance for those ready to face their own truths. This...
Dec 24, 2024•26 min•Ep. 71
Send an anonymous text message 🎧 Three Generations Speak: A Raw Conversation About How Technology, Trauma, and Social Change Shape Different Generational Experiences! Join three women ages 23, 50, and 62 as they explore how their drastically different upbringings influence their perspectives on everything from dating to politics. Generations at a Glance: Generation Alpha : Born 2013–present 11 and younger Generation Z : Born 1997–2012, currently ages 12–27 Millennials : Born 1981–1996, currentl...
Dec 17, 2024•36 min•Ep. 70
