How to be more present in our daily lives
May 23, 2023•12 min•Season 1Ep. 15
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Episode description
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In this episode, I share some insights into how we can become more present in our daily lives by looking for the glimmers and the green flags. I also explore this idea of spending 17seconds in the feeling of satisfaction and how it can life your mood..even if you are driving a bright blue old Toyota Corolla :)
As always, feel free to connect with me on my Instagram page @mcrelihan or my website https://mcrelihan.com/
With love,
MC
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