31. Good sleep ain't easy
Mar 28, 2018•26 min•Ep. 31
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
How many of us practice what we preach when it comes to self-care? In my drive to be a better me and better Black Entrepreneur, there is room for improvement. In this episode, I examine my approach to sleep and rest. In the end, I discover some new things about me.
Music: Blasian Beats
Where to find us:
Facebook: Minding My Black Business
IG: https://www.instagram.com/drjanaetaylor/
Twitter: https://twitter.com/Mindingmyblkbiz
Email: info@mindingmyblackbusiness.com
Website: www.mindingmyblackbusiness.com
Don’t forget to Like, Subscribe, and Comment!
For the best experience, listen in Metacast app for iOS or Android