Mindfully Integrative Show - podcast cover

Mindfully Integrative Show

Dr. Damaris Grossmann FNP-C mindfullyintegrative.com

Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions.

 We explore a mindful approach to the mind-body connection with guests discussing various topics in integrative holistic health. This includes areas such as whole health, functional medicine, spiritual health, financial health, mental health, lifestyle health, mindset shifts, physical health, digital health, nutrition, gut health, sexual health, body positivity, family health, pet health, business health, and life purpose, among others.


Dr. Damaris G. is an Integrative Doctor of Nursing Practice, a Family Nurse Practitioner, a mom, and a veteran. For collaboration, interviews, or to say hi, you can contact her via email at [email protected]. You can also find her on LinkedIn at  or https://www.linkedin.com/in/damarisdnp/. To join our membership and access resources, visit our website at https://mindfullyintegrative.com


Please note that the information shared here is for informational and educational purposes only and should not be considered medical advice. Always consult with a physician or other licensed healthcare provider when making healthcare decisions. Enjoy the podcast!

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Episodes

Mindful Chat with Mandy McAllister, Real Estate Investor, Mindset Ninja,

Send us a text Mandy McAllister is a multifamily real estate investor, mindset ninja, eternal learner, coach and dot connector. She has a Master’s Degree in Economics, began her professional career at the Chicago Board of trade before transitioning to Medical Device Sales. After many years of “chasing commission” she has made it her mission to secure financial freedom for her family and others through syndications and coaching individuals to realize their personal potential. Her real estate expe...

Jul 16, 202122 min

Mindful Chat with Dr. Dolores Fazzino DNP RN, FNP-BC, CRNFA

Send us a text Dr. Dolores Fazzino, DNP is a Nurse Practitioner, Medical Intuitive, Energy Whisperer, and an International Amazon Best Selling Author . With over 40 years of experience in the healthcare industry, Dr. Fazzino believes healing is a multi-faceted process. After witnessing the miraculous healing of her father’s physical condition as a young adult, Dr. Fazzino has dedicated her life to assisting people to Heal In Ways They Never Thought Possible. Dr. Dolores takes us beyond the mind-...

Jun 25, 202138 min

Mindful Chat with Dr. Vani Gandhi

Send us a text Mommy, MD, a specialist in infectious diseases, integrative medicine, lifestyle med, wife, daughter, sister, teacher, therapist! Twitter: @VaniGandhi7 Email [email protected] Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at [email protected] Linked In- https://www.linkedin.com/in/damaris...

Jun 11, 202123 min

Dr. Katherine Pace Pelvic Floor Physical Therapist Expert

Send us a text Graduated 2005 Rutgers 2008 University of Medicine & Dentistry with DPT 2017 certified in pelvic health Opened Business as a side hustle 2020 because of pandemic and furlough 2021 biz is a full time 3 beautiful kids - 11,4,1 years old Very Passionate about spreading awareness for pelvic health and esp helping pregnant and new mamas heal and get strong! Dr. Katherine Pace http://havenpelvic.com/ CALL US 908-644-8213 EMAIL US [email protected] VISIT US 84 Elm St Suite E, West...

Jun 04, 202122 min

Mindful Chat with Jessica Badonsky-The Sustainer Holotropic Hussy

Send us a text the Sustainer Holotropic Hussy Jessica Jolie Badonsky is a board-certified Family Nurse Practitioner with 18 years of experience in the wellness space. For the last 10+ years, Jessica's focus has been as an intimacy and erotica coach, where many of her clients start with from the point of sex and find their full expression of power in all aspects of their lives. Jessica is a holotropic practitioner, which means that she considers all parts of her clients, and creates a container t...

May 28, 202146 min

Wellness Tips : What is Integrative Health

Send us a text National Institute Of Health https://www.nccih.nih.gov/health/complementary-alternative-or-integrative-health-whats-in-a-name Arizona State Integrative Medicine https://integrativemedicine.arizona.edu/about/definition.html Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at [email protected] Li...

May 25, 202116 min

My Birth Story - Minority Women Maternal Health , Preeclampsia Awareness

Send us a text Racial Disparities with Maternal Health This past week was World Preeclampsia Day! MAy 22nd 2021 Preeclampsia Organization https://preeclampsia.org/ https://handtohold.org/preeclampsia-awareness-day/ Preeclampsia http://www.endingeclampsia.org/world-preeclampsia-day/ Fourth Trimester Support https://www.mahmee.com/ Fed is Best Baby https://fedisbest.org/ Videos Mom Pregnancy Hospital Bag Video https://youtu.be/ITQD_VlwOwI Baby & Partner Video https://youtu.be/exXYgFS02Dc The i...

May 24, 202130 minSeason 1Ep. 22

Mindful Chat with Fadesire Ajuwon Adult-Geriatric/ Palliative Nurse Practitioner Expert

Send us a text Tobi is an NP and business owner with over twelve years of experience in health care. She has specialized in psychiatry, rehabilitation, and geriatric. With a newfound passion for hospice and palliative medicine. Tobi is dedicated in increasing awareness of hospice, and its benefit to everyone. Adult-Geriatric/ Palliative Nurse Practitioner [email protected] Website-https://www.shilohhospice.com/ Facebook-https://www.facebook.com/shiloh.hospice.3 Instagram- https://ww...

May 21, 202121 minSeason 1Ep. 21

Work In Progress with YOUR Optimal Wellness - Part 2

Send us a text Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Sponsor Affiliates Empowering Wellness Through Evidence-Based Education https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is des...

May 18, 202127 minSeason 1Ep. 20

Work in progress, with YOUR optimal wellness Part 1

Send us a text Understanding optimal wellness and the components which make up wellness. This is part 1 of working toward achieving optimal wellness. Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at [email protected] Linked In- https://www.linkedin.com/in/damarisdnp/​ Website- https://damarismaria.com/​ Fo...

May 12, 202121 minSeason 1Ep. 18

Mothers Day Episode Mindful Chat with Nicole Croes-Integrative MAMA Marketing Strategist, Natural Gourmet Chef, Editor, Writer

Send us a text Integrative Mama, Natural Gourmet Chef, Writer, Editor & Marketing Strategist Expert Linked In- https://www.linkedin.com/in/nikki-croes-b0462515 Integrative Food Alternative Options Gluten & Dairy Free Ghee Lactose-Free _ Butter Options - https://amzn.to/2QfEviD Cheese Alternative & B12 Nutrients - Bragg Nutritional Yeast https://amzn.to/3cK3KBl Gluten-Free Flour-https://amzn.to/38ySvKD Gluten-Free Panko https://amzn.to/3tiZhfr Gluten Free Pasta https://amzn.to/2PU7NTC...

May 09, 202123 minSeason 1Ep. 17

Do we need to READ our product labels?

Send us a text What is really in a label? What does a product label mean? Where can I get resources to learn about products? Environmental Working Group https://www.ewg.org/ Clean Label Project https://cleanlabelproject.org/about-us/ Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at [email protected] Linked...

Apr 02, 202124 minSeason 1Ep. 7

Serenity Meditation

Send us a text Enjoy a Serenity Meditation Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at [email protected] Linked In- https://www.linkedin.com/in/damarisdnp/​ Website- https://damarismaria.com/​ Founder- Mindful Integrative Healthcare https://mindfulcomforts.com/​ Office Text/Call-732-355-3469 Join our ...

Mar 29, 20216 minSeason 1Ep. 6

Mindfully Integrative Introduction

Send us a text Introduction to Mindfully Integrative Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This podcast will have informative, fun topics, interviews,s and discussions relating to bringing a more mindful perspective in an mnd body and holistic health approach. Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner. Board Certifed in as a Family Nurse Practioner & Holistic ...

Mar 18, 202113 minSeason 1Ep. 1

Mindfulness Chat

Send us a text Mindfulness Chat Conference of World Affairs Boulder, Colorado https://www.colorado.edu/cwa/ Support the show Sponsor Affiliates Empowering Wellness Through Evidence-Based Education https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and fun...

Mar 18, 20219 minSeason 1Ep. 2

Nightime Meditation Info

Send us a text Nightime Information to get to sleep Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at [email protected] Linked In- https://www.linkedin.com/in/damarisdnp/​ SIGN UP FOR Limited SPOTS In Mindfully Integrative Community Enjoy some of Our FREE Resources Here Join Our Mindfully Integrative Privat...

Mar 18, 202114 minSeason 1Ep. 3
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