What happens when ancient wisdom meets modern self-discovery? In this mind-expanding episode of 'Mindfully Disruptive,' Patricia sits down with Doug for a conversation that will challenge everything you think you know about personal transformation. Doug takes us on his incredible journey from corporate conditioning to conscious living, sharing how human design became his roadmap and plant medicine his catalyst for profound change. This isn't your typical wellness conversation. Doug gets refreshi...
Jul 14, 2025•41 min•Ep. 34
What if everything you've been taught about anger is wrong? In this groundbreaking episode of Mindfully Disruptive, we're shattering the spiritual myth that "good leaders don't get angry." Your host dives deep into her own journey as "The Silent Volcano" - an anger archetype that reveals how the most powerful leaders aren't those who suppress their fire, but those who learn to alchemize it into sacred truth-telling. This isn't your typical anger management episode. This is about anger as medicin...
Jul 14, 2025•27 min•Ep. 33
In this transformative episode, host Patricia welcomes Sharonda Thomas, a published author and Creative Positive Truth Coach whose journey from severe burnout to authentic living demonstrates the life-changing power of Human Design. Sharonda discovered she was a 4/6 Splenic Manifestor in 2021 during a health crisis that included debilitating brain fog, skin infections, and exhaustion - all symptoms of ignoring her natural need for Manifestor rest cycles while trying to juggle school and work. On...
Jun 30, 2025•37 min•Ep. 32
In this deeply personal and transformative episode, Patricia takes us on a journey through a profound sound healing experience that unlocked ancestral wisdom and revealed hidden patterns of leadership. She vulnerably shares how physical sensations during healing work became a gateway to understanding the intersection of ancestral inheritance, personal power, and authentic leadership. Through powerful moments of revelation—including physical rigidity that revealed ancestral duty patterns and numb...
Jun 30, 2025•17 min•Ep. 31
Manifestor to Manifestor Series Welcome to a juicy, no-holds-barred conversation between two 4/6 Manifestors on a mission to stir the collective pot—because let’s be real, playing small is so last paradigm. In this laugh-out-loud, soul-deep episode, Patricia and guest Holly Herbig (founder of The Manifestor Community and author of Informed) crack open what it really means to live, lead, and initiate as a Manifestor. From trauma healing and the voice-wound rollercoaster to collapsing timelines du...
Jun 16, 2025•1 hr 2 min•Ep. 30
Still Saying Yes: The Burnout We Intuitively Know but Keep Denying This episode is for the ones still smiling through the ache, denying what their body already knows. We’re diving into a truth most of us quietly carry: the wound of burnout masked as productivity — and the ancestral wisdom that reminds us that rest is not a reward, but a right. Patricia shares a deeply personal journey through the cycles of burnout, chronic overgiving, and the subtle ways we perform “I’m fine” while our spirit le...
Jun 09, 2025•28 min•Ep. 29
In this soul-to-soul episode of Mindfully Disruptive, Patricia is joined by the luminous and deeply intuitive Marina La Munn, a 4/6 Splenic Manifestor, space-holder, and guide in Human Design and Gene Keys. Together, they peel back the layers of identity, conditioning, and chronic over giving to reveal what it truly means to live your design — not just know it. Marina shares the pivotal moment her first Human Design reading mirrored back a version of herself she finally recognized… and how it cr...
Jun 02, 2025•1 hr•Ep. 28
In this raw and reflective episode of Mindfully Disruptive, Patricia unpacks the quiet exhaustion of performing healing—and the holy unraveling that happens when we stop trying to “glow up” our grief and start listening to our truth. She weaves in stories of spiritual striving, nervous system honesty, and the wild, inconvenient path of real healing—not the branded version. With reflections sparked by The Medicine Bag by Don Jose Ruiz and a signature check-in from Void (yes, mezcal included), thi...
Jun 01, 2025•18 min•Ep. 27
What if your voice wasn’t curated, filtered, or strategic — but deeply, unapologetically yours? In this sacred riff-meets-invocation, Patricia explores the tension between performative expression and embodied expression — and how so many of us unknowingly trade resonance for approval. Whether in business, creativity, relationships, or healing work, the pressure to “perform” is real — but so is the invitation to come home to your own truth. She’ll guide you through: • How performative expression ...
May 19, 2025•32 min•Ep. 26
In this soul-stirring episode of Mindfully Disruptive, we dive deep with the radiant Jennifer — a 6/2 Manifestor, nomadic spirit, and devoted guide for women reclaiming their sensual fire. Jennifer Nadia shares the raw, beautiful truth of her human design journey — from the early moments of confusion and emotional sensitivity to the profound blessings that bloomed when she finally aligned with her true energetic blueprint. Together, we explore how her design not only shaped her path but also gav...
Apr 28, 2025•47 min•Ep. 23
This episode delves into the many voices we are born with, exploring how some may have fallen silent over time. Patricia offers a 'remembering'—a rediscovery of our true voices, speaking to their resonance and power. By sharing personal insights and introducing three of the eleven sacred voices, Patricia invites listeners to reconnect with their own vocal essence. The episode serves as an initiation into a deeper understanding of our inner voices, encouraging us to listen and speak out. Further ...
Apr 28, 2025•10 min•Ep. 24
In this fiercely honest and grounding solo episode, Patricia shares a deeply personal experience that cracked open an uncomfortable truth — how spiritual language, when misused, can become a mask, a performance, and a subtle form of manipulation. What began as a seemingly aligned connection with a fellow energy worker quickly turned into an encounter with spiritual bypassing cloaked in mysticism. Patricia takes us inside the moment she realized her voice had been silenced in the name of “staying...
Apr 21, 2025•34 min•Ep. 22
In this heart-centered conversation between two Manifestors, Shelby Wagner shares how discovering her Human Design during a pivotal life transition became the key to reclaiming her creativity, honoring her rest cycles, and embracing her unique energetic rhythm. Shelby reflects on leaving the corporate world, navigating emotional authority, and the ongoing practice of deconditioning — not as a destination, but as a sacred return to self. From surrendering urgency to listening for synchronicities,...
Apr 14, 2025•49 min•Ep. 20
We tell ourselves we’re running from danger… But what if we’re actually running from being seen? In this solo episode, Patricia unpacks the subtle, sacred fear that arises when love arrives — real, quiet, unconditional love that asks nothing but for us to stay. This is for the ones who’ve ghosted themselves. For those who shrink when intimacy knocks. For the moments your voice trembles because it’s finally safe — and that feels terrifying. We explore: 💛 The fear of being fully seen, known, and ...
Apr 14, 2025•17 min•Ep. 21
In this powerful episode, Patricia dives into a raw and enlightening conversation with Jason about his transformative journey through human design and the shattering of societal masculine conditioning. For years, Jason fought to fit into the world's rigid definition of masculinity—"strong but silent, ambitious but restrained, always in control but never too much." Despite doing everything "right," he felt fundamentally disconnected, trapped in a cage of expectations with an unrelenting inner cri...
Mar 24, 2025•55 min•Ep. 19
In this episode, Patrica addresses the struggles many face when they lose their creative spark due to taking life too seriously. By emphasizing the importance of play and joy, the episode explains how engaging in playful activities can unlock creativity, enhance magnetism, and improve overall well-being. Patricia illustrates how even brief moments of play can make a significant difference, sharing personal anecdotes and mini-exercises to demonstrate the impact. The episode ultimately encourages ...
Mar 24, 2025•26 min•Ep. 18
In this captivating episode, Patricia welcomes holistic healer and energy worker Cytel Schults to the show. Cytel shares her unique journey into holistic healing, which began unexpectedly with voice lessons and evolved into a remarkable ability to hear emotional and spiritual nuances in people's voices. This gift led her to use astrology to help others connect with their authentic sound. Patricia also experiences firsthand insights from Cytel as she reads Patricia's natal chart, revealing profou...
Mar 10, 2025•46 min•Ep. 16
In this episode, Patricia delves into the impactful topic of voice conditioning, particularly its effects on women, creatives, and cultural change-makers. Sharing personal experiences and insights, she discusses how societal and professional pressures have shaped and often stifled authentic self-expression. Listeners are guided through the concept of voice conditioning and its cultural implications, while being encouraged to explore their own vocal truth. The episode offers practical tools and e...
Mar 10, 2025•30 min•Ep. 17
In this episode of Mindfully Destructive, dive into the intricate relationship between manifestation and the nervous system. Explore why setting intentions often leads to anxiety and how dysregulated nervous systems can block manifesting your desires. Learn about embodying luxury on a somatic level, and practical steps for nervous system regulation to manifest abundance effectively. Through personal stories and expert insights, discover how to create coherence between your mind’s intentions and ...
Feb 28, 2025•31 min•Ep. 15
In this episode, the host explores the nature of fear, discussing how it can keep us stagnant, cloud our decisions, and drain our energy. By understanding the biological and chemical aspects of fear, listeners can learn how to transform it into a catalyst for growth and empowerment. The episode delves into personal experiences, research from clinical psychologist Zachary Sikora, the lens of Human Design and Gene Keys, and practical tips for managing and overcoming fear. This comprehensive discus...
Feb 23, 2025•47 min•Ep. 13
In this episode, Julie shares her captivating life journey from completing research to administering law to becoming an astrologer and human design specialist. She discusses the transformative experiences that changed her worldview, including her reawakening to spirituality and divine feminine energy. Julie delves into the challenges and revelations of being a reflector in human design, her powerful home birth, and the importance of embracing all stages of womanhood. She highlights her work with...
Feb 17, 2025•1 hr 18 min•Ep. 14
In this insightful episode of the show, Patricia welcomes Giuliano, an artist and advocate for human design, to discuss his transformative journey. Giuliano shares how discovering his manifester energy within human design has helped him navigate his life, particularly in understanding his strengths and challenges. Despite early years of shyness and feeling out of place, Giuliano delves into his evolution from aspiring actor to a message-based singer and creator under his project 'Wizardom.' He t...
Feb 03, 2025•51 min•Ep. 13
In this engaging episode, Patricia welcomes Moana Sango to discuss her journey into human design. Moana shares her initial skepticism and subsequent fascination with human design, highlighting the transformative insights she gained from her reading. The conversation delves deeply into the complexities of emotional authority and the unique experiences of being a 4/1 emotional manifester. They explore the concept of 'being on the roof' for line six profiles, the challenges of deconditioning, and t...
Jan 27, 2025•1 hr 2 min•Ep. 12
In this episode of Mindfully Disruptive, Patricia Runblade explores the transformative power of reflection, numerology, and intentional healing as we transition into both the Gregorian and human design new years. Drawing inspiration from Alice Walker's writings, Patricia emphasizes the importance of the 'pause' and self-reflection to avoid burnout and ensure an aligned transition into a new year. She discusses how numerology, particularly personal year numbers, guided her healing and growth in 2...
Jan 25, 2025•47 min•Ep. 11
In this candid episode, Ashrita shares their journey of discovering human design and embracing their identity as a Manifester. From initial rejection and anger to integrating and thriving in alignment with human design principles, Ashrita discusses the challenges and breakthroughs experienced. They delve into cultural conditioning, the subconscious mind, and the importance of self-leadership. Additionally, Ashrita explores the nuances of creative urges, the impact of societal expectations, and h...
Jan 20, 2025•1 hr 3 min•Ep. 10
In this episode of the podcast, our host welcomes Joanna to discuss her transformative journey through human design, gene keys, and astrology. Joanna shares how these powerful tools have helped her rediscover her true self, emphasizing the importance of deconditioning and healing her voice. She delves into the deep-rooted connections between the throat, heart, and womb and explains how understanding and aligning these energies can bring inner peace and self-trust. Joanna also highlights the sign...
Jan 13, 2025•1 hr 16 min•Ep. 9
In this engaging podcast episode, Patricia sits down with Hilda, delving into her journey through human design post-pandemic and her experiences with burnout from corporate life. The conversation spans her deepening study of human design, the intricacies of being a manifester, and how cyclical living became a cornerstone of her self-discovery. Hilda shares insightful stories about her family dynamics, the challenges of being a manifestor in a Latin culture, and her path towards healing and self-...
Jan 06, 2025•1 hr 26 min•Ep. 8
In this episode of Mindfully Disruptive, Patricia Runblade delves into the concept of the Divine Feminine and its impact on self-expression, vulnerability, and needs. The discussion includes an insightful article by Deepak Chopra and explores the influence of goddesses from various cultures. Patricia shares personal experiences and practical tools to unblock and reclaim feminine energy, highlighting the importance of healing generational, cultural, and personal traumas. The episode provides stra...
Dec 30, 2024•37 min•Ep. 7
Reexamining the Mother Wound: Unpacking Patriarchal Influences In this episode of Mindfully Disruptive, host Patricia Runblade dives into the complex dynamics of the mother-daughter relationship, exploring whether 'mother wound' should be reframed as 'mother blame.' Patricia discusses how patriarchal systems perpetuate this dynamic by silencing women and fostering a culture that teaches daughters to blame their mothers. She sheds light on the global gender inequality exacerbated by these systems...
Dec 25, 2024•43 min•Ep. 6
In this three-part series we will explore the depths of the Mother Wound and it's impact on silenced self-expression and speaking your truth. We will explore how the Mother Wound takes root: biologically, emotionally, and spiritually. And how at times it feels like walking a tightrope - balancing between honoring your mother's sacrifices and the aching need to speak your truth. We will also look at how society has historically placed silence on women and urged them to stay within roles defined b...
Dec 16, 2024•25 min•Ep. 5
