Sleep is Self Care - podcast episode cover

Sleep is Self Care

May 03, 202121 minEp. 108
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Episode description

On today's episode we are talking about the importance of sleep with founder of Maison Tess, Laura Nezri. We talk about why sleep is so important when it comes to bringing your A-game, how to create a sacred sleep space, and we'll hear about Laura's female founder story.

xo,

Andrea

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