How to Stop Self Sabotage, now.
Aug 26, 2019•22 min•Ep. 77
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Let's be real. YOU may be the main thing holding yourself back...
Dr. Judy Ho, is on the show. She is a Clinical and Forensic Psychologist and Co-Host of CBS’s show Face the Truth with Vivica A. Fox—and she is gonna tell us how to get out of our own damn way.
Her book is out: Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
Win a copy by sharing the episode on Insta or leaving a review on iTunes and sending it to me at andrea@mindfulmostly.com
Want to get you hands on the awesome MINDFUL MOSTLY MAGNETISM SESSION?? Grab it here.
For the best experience, listen in Metacast app for iOS or Android