How to be Thin from Within.
Feb 05, 2018•25 min•Ep. 11
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Episode description
Want to lose weight and emotional baggage?
This week best-selling author, Robyn Youkilis tells us how to live according to her new book, THIN FROM WITHIN.
You will find out:
- How your emotions are holding you back from weight loss
- The Food Freedom Checklist
- How to change your life in 1 minute
- What to eat for weight loss, and MORE!
Book giveaway included!
Join the fam @mindfulmostly
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