Mindful movement
Jun 29, 2021•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week we bring mindfulness to our bodies and how we interact with the world
For the best experience, listen in Metacast app for iOS or Android