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Mindful Metal Jacket

Joe Listsites.libsyn.com
Comedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy.
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Episodes

“Hachi Machi” - Mindful Metal Jacket #100 - H. Foley

This week Joe celebrates episode 100 with everyone’s hilarious Uncle, Comedian/Podcaster & Sanitation Specialist, H. Foley. Joe and Uncle Hank discuss self-hate, life as a child, the benefits of a good therapist, and their love for Seinfeld. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self! Support the show and get 50% off of Factor at https://www.factormeals.com/METAL50 and use code META...

Mar 08, 20241 hr 3 min

“Let Go Or Get Dragged” - Mindful Metal Jacket #99 - Sam Harris

This week Joe is excited to bring on spiritual guide, Sam Harris. Joe and Sam discuss the power of acceptance, realistic expectations of meditation and how to it can be used in stressful situations. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self! SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul Joel’s Feb. 28th Pottsto...

Feb 22, 20241 hr 53 min

“This Isn’t Helping Anybody” - Mindful Metal Jacket #98 - Sarah Tollemache & Kerryn Feehan

This week Joe records from Austin, Texas with his wife Sarah Tollemache & friend/comedian Kerryn Feehan. Joe & the gals discuss social media, peeing their pants, and navigating the business while feeling jealous. SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul Joel’s Feb. 28th Pottstown, PA Goodnights Comedy Club Mar. 14th - 16th Raleigh, NC Pittsburgh Improv Mar. 28th - 30th Homestead, PA Higher Ground Apr. 12th S...

Feb 16, 20241 hr 3 min

"Give Me An Example" - Mindful Metal Jacket #97 - Matt Salacuse

This week Joe welcomes his pal & photographer, the mythical & delightful, Matt Salacuse. Joe & Matt discuss the joys & pains of being a father, Matt’s questionable athletic career and his connection with his parents. SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Comedy Mothership Feb. 9th & 10th Austin, TX Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul Joel’s Feb. 28th Pottstown, PA Goodnights Comedy Club Mar. 14th - 16th Raleigh, NC Pittsburgh Im...

Feb 08, 20241 hr

"How Can I Be Of Service?" - Mindful Metal Jacket #96 - Isabel Hagen

This week Joe welcomes returning guest, comedian & filmmaker Isabel Hagen. Joe & Isabel talk about busting balls, reading YouTube comments, being vulnerable, reaching out to friends, the unstructured like of a comedian, Isabel’s feature film, and the connections with friends vs. family. Support the show & get Factor for 50% off at https://www.factormeals.com/METAL50 and use code METAL50 SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Comedy Mothership Feb. 9th & 10t...

Feb 02, 20241 hr 7 min

"Wonderfully Silly" - Mindful Metal Jacket #95 - Dan Boulger

This week Joe welcomes the mythical (or mystical) comedian, Dan Boulger. Joe & his old pal Dan discuss diabetes, alcoholism, and old stories of when they first became friends. SEE JOE LIVE: Tacoma Comedy Club Jan 11th - 13th Laugh It Up Poughkeepsie Jan 19th & 20th Pittsburgh Improv Mar 28th - 30th FOLLOW DAN: Twitter: https://twitter.com/boulgercomedy Instagram: https://www.instagram.com/boulgerdan FOLLOW JOE: https://www.comedianjoelist.com/ Twitter: http://www.twitter.com/joelistcomed...

Dec 28, 202357 min

"You Gotta See The Baby!" - Mindful Metal Jacket #94 - Sarah Tollemache

This week Joe welcomes his wife & mother of his new child, Sarah Tollemache. Joe & Sarah discuss the process of the birth of their son and how their life has changed in the last 6 weeks. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/METAL & get 10% off your 1st month. SEE JOE LIVE: Tacoma Comedy Club Jan 11th - 13th Laugh It Up Poughkeepsie Jan 19th & 20th Pittsburgh Improv Mar 28th - 30th FOLLOW SARAH: https://www.sarahtcomedy.com/ Twi...

Dec 21, 202345 min

"Leave The Kids Behind" - Mindful Metal Jacket #93 - Erica Walsh

This week Joe welcomes one of his closest friends, Erica Walsh. Joe & Erica reminisce on old stories, Erica talks about her health scare, and they bond over the sacrifice of having children. Get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50 Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube. https://www.youtube.com/watch?v=-42iw9UOxuU&lc=UgzA3hh0UOdBAtPqth54AaABAg SEE JOE LIVE: Tacoma Comedy C...

Dec 14, 20231 hr 7 min

"Where Did We Get This Guy?" - Mindful Metal Jacket #92 - Doug Key

This week Joe welcomes comedian Doug Key. Joe & Doug talk about the importance of physical health, Doug’s upcoming child & the birth of Joe’s child. Get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50 Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube. https://www.youtube.com/watch?v=-42iw9UOxuU&lc=UgzA3hh0UOdBAtPqth54AaABAg SEE JOE LIVE: DC Improv Nov 17th & 18th Tacoma Comedy Club Jan ...

Nov 16, 20231 hr 5 min

"It's All In Your Head" - Mindful Metal Jacket #91 - Henry Phillips

This week Joe welcomes comedian, musician, & actor, Henry Phillips Joe & Henry discuss the A.I. takeover, the connection between mental & physical pain, and Henry’s film “Punching The Clown” Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL SEE JOE LIVE: DC Improv Nov 17th & 18th Tacoma Comedy Club Jan 11th - 13th Laugh It Up Poughkeepsie Jan 19th & 20th Pittsburgh Improv Mar 28th - 30th FOLLOW HENRY: https://henryphillips.com/ ...

Nov 09, 20231 hr 11 min

"My LA Friends Would Be Enemies Anywhere Else" - Mindful Metal Jacket #90 - Chris Walsh

This week Joe welcomes comedian & dear friend, Chris Walsh. Joe & Chris discuss the connections with their families, sobriety, resistance to therapy by older generations & managing anxiety with growing success. Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL Get your tickets for Stand Up Cinema: Short Films by Comics featuring Civic Duty Staring Joe List and Tommy Pope on Nov. 9th at http://standupcinema.eventbrite.com SEE JOE LIVE: D...

Nov 02, 20231 hr 10 min

"You Could Just Go Out At Any Moment" - Mindful Metal Jacket #89 - Katie Hannigan (ft. Mark Normand)

This week Joe talks with comedian and friend, Katie Hannigan during Skankfest weekend. Joe & Katie talk about kooks on Fremont street, the future of society, Cognitive Behavioral Therapy, and keeping your problems in perspective. Featuring a pop-in from Mark Normand. Get your tickets for Stand Up Cinema: Short Films by Comics featuring Civic Duty Starring Joe List and Tommy Pope, on Nov. 9th at http://standupcinema.eventbrite.com Get 10% off your 1st month of therapy and support the podcast ...

Oct 26, 20231 hr 4 min

"Incomprehensible Demoralization" - Mindful Metal Jacket #88 - Ali Macofsky

This week Joe welcomes LA based comedian, Ali Macofsky. Joe & Ali talk about womb witches, starting comedy, STD’s & sobriety. Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL SEE JOE LIVE: DC Improv Nov 16th - 18th FOLLOW ALI: https://www.alimacofsky.com/ Twitter: https://twitter.com/notalimac Instagram: https://www.instagram.com/notalimac TikTok: https://www.tiktok.com/@notalimac Youtube: https://www.youtube.com/c/AliMacofskyComedy FOLLOW...

Oct 19, 20231 hr 10 min

"Joe & Raanan Talk Mental Health" - Mindful Metal Jacket #87 - Raanan Hershberg

This week Joe welcomes his old pal, Raanan Hershberg. Joe & Raanan discuss the joys of childhood, the relationship with their parents, and movies. Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL SEE JOE LIVE: DC Improv Nov 16th - 18th FOLLOW RAANAN: www.raananhershberg.com Twitter: https://twitter.com/Raanancomedy Instagram: https://www.instagram.com/raanancomedy/ TikTok: https://www.tiktok.com/@raanancomedy Youtube: https://www.youtube.com/@...

Oct 12, 20231 hr 11 min

“We Have The Power To Justify Ourselves” - Mindful Metal Jacket #86 - Peter Wong

This week Joe welcomes Queens comedian, Peter Wong. Joe & Peter discuss coming up in comedy, racism, misogyny , relationships, and family issues. SEE JOE LIVE: Helium Philly Oct 5th - 7th DC Improv Nov 16th - 18th FOLLOW PETER: https://peterwongcomedy.com/ Twitter: https://twitter.com/nihaoqihao Instagram: https://www.instagram.com/peterwongcomedy/ TikTok: https://www.tiktok.com/@peterwongcomedy Youtube: https://www.youtube.com/peterwongcomedy See Peter record his hour special at Grove 34 Co...

Oct 05, 20231 hr 8 min

"I Feel Like Nobody Smiles Now" - Mindful Metal Jacket #85 - Colin Quinn

This week Joe welcomes comedy royalty, Colin Quinn. Joe & Colin discuss how they met, the movie ‘Comedian’, the changes in New York over the years, and depression. Get 50% off of your first order & support the show by downloading the Door Dash app and use code METAL at checkout. SEE JOE LIVE: Helium Philly Oct 5th - 7th FOLLOW COLIN: https://www.colinquinn.com/ Twitter: https://twitter.com/iamcolinquinn Instagram: https://www.instagram.com/iamcolinquinn TikTok: https://www.tiktok.com/@ia...

Sep 28, 20231 hr 5 min

‘I Was Thinking About How Much I Like You” - Mindful Metal Jacket #84 - Lindsay Adams

This week Joe welcomes comedian Lindsay Adams. Joe & Lindsay discuss being misunderstood, mental illness and the value of reaching out to friends. Get 50% off of Factor & support the show at https://www.factormeals.com/METAL50 and use code METAL50 SEE JOE LIVE: Zanie's Nashville Sept 21st - 23rd Helium Philly Oct 5th - 7th FOLLOW LINDSAY: http://www.lindsaysface.com/ Twitter: Instagram: https://www.instagram.com/lindsayadamsispopular/ TikTok: https://www.tiktok.com/@lindsayadamsispopular...

Sep 21, 20231 hr 12 min

Panic At The Comedy Club - Mindful Metal Jacket #83 - Mary Santora

This week Joe welcomes comedian Mary Santora. Joe & Mary discuss panic attacks, sobriety and comedy as social currency. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/METAL and get on your way to being your best self. SEE JOE LIVE: Stand Up Live Huntsville Sept 20th Zanie's Nashville Sept 21st - 23rd Helium Philly Oct 5th - 7th FOLLOW MARY: Twitter: https://twitter.com/mary_santora Instagram: https://www.instagram.com/marysantoracomedy/ ...

Sep 14, 20231 hr 1 min

“Jailbird Turned Jokster" - Mindful Metal Jacket #82 - Derek Drescher

This week Joe welcomes comedian Derek Drescher. Derek & Joe discuss living life to the fullest, cool badasses and prison. Support the show and get 20% off your 1st order with code METAL at https://www.sheathunderwear.com SEE JOE LIVE: Zanie’s Chicago Sept 6th Cobb’s Sept 8th & 9th Zanie's Nashville Sept 21st - 23rd Helium Comedy Club Oct 5th - 8th FOLLOW DEREK: Instagram: https://www.instagram.com/derekdrescher/ On The Gate Podcast: https://youtube.com/@OnTheGatePodcast FOLLOW JOE: https...

Sep 07, 20231 hr 11 min

I’m Tired of Teachers Being Heroes - Mindful Metal Jacket #81 - Tim Finkel

This week Joe welcomes comedian & former special needs teacher Tim Finkel. Tim & Joe discuss teaching emotionally impaired children, fart jokes for kids & losing a sibling. SUPPORT THE SHOW: Visit https:// www.manscaped.com and use code metal Visit https:// www.factormeals.com/metal50 and use code metal50 WATCH JOES NEW SPECIAL: ‘Enough For Everybody’: https://www.youtube.com/@JoeListComedy/videos SEE JOE LIVE: Zanie’s Chicago Sept 6th Zanie's Nashville Sept 21st - 23rd FOLLOW TIM: I...

Aug 31, 20231 hr 2 min

Funcle Joe - Mindful Metal Jacket #80 - Catherine Price

This week Joe welcomes back fan favorite Catherine Price to talk about having fun. She is the author of The Power of Fun, How to Break Up With Your Phone, & Vitamania. Catherine & Joe discuss the nature of fun, playing instruments & Joe’s wedding. SUPPORT THE SHOW: Visit https:// www.factormeals.com/metal50 and use code metal50 WATCH JOES NEW SPECIAL: ‘Enough For Everybody’: https://www.youtube.com/@JoeListComedy/videos SEE JOE LIVE: Addison Improv Aug 24th - 26th Chicago Zanie’s Sep...

Aug 24, 20231 hr 10 min

Public Outcry - Mindful Metal Jacket #79 - Ari Shaffir

This week Joe welcomes comedian Ari Shaffir. Ari & Joe discuss being hated, happiness, psychedelics, oneness with God, Springsteen & living in the moment. SUPPORT THE SHOW: This episode is brought to you by BetterHelp. Give online therapy a try for 10% off your 1st month at https://www.betterhelp.com/METAL and get on your way to being your best self. WATCH JOES NEW SPECIAL: ‘Enough For Everybody’: https://www.youtube.com/@JoeListComedy/videos SEE JOE LIVE: Addison Improv Aug 24th - 26th ...

Aug 17, 20231 hr 1 min

Burn Victim Guy - Mindful Metal Jacket #78 - Keegan Tindal

This week Joe welcomes comedian & filmmaker Keegan Tindal. Keegan & Joe discuss putting up walls, doctors, joking with the cops, gossipy therapy & skin grafts. Support the show. Visit sheath.com and use promo code: METAL JOE’S BOOK CLUB: Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, & Peace by Seth J. Gillihan https://www.amazon.com/Mindful-Cognitive-Behavioral-Therapy-Healing/dp/0063075717 SEE JOE LIVE: Helium Portland Aug 10th - 12th Addison Improv Aug 2...

Aug 10, 20231 hr 11 min

Fear of the Kooks - Mindful Metal Jacket #77 - Andrew Schiavone

This week Joe welcomes comedian Andrew Schiavone. Andrew & Joe discuss New York Kooks, therapist & talking about sex with your parents. Support the show. Visit sheath.com and use promo code: METAL SEE JOE LIVE: Providence Comedy Connection Aug 3rd - 5th Helium Portland Aug 10th - 12th FOLLOW ANDREW: YouTube: https://www.youtube.com/@AndrewSchiavone Twitter: http://www.twitter.com/aschiavone Instagram: https://instagram.com/andrewschiavone FOLLOW JOE: https://www.comedianjoelist.com/ YouT...

Aug 03, 20231 hr 11 min

Stealing Traffic Cones - Mindful Metal Jacket #76 - Kerryn Feehan

This week Joe welcomes comedian Kerryn Feehan. Kerryn & Joe discuss growing up in Massachusetts, sex work, Goofball Joe and getting banned from comedy clubs. This episode is brought to you by BetterHelp. Give online therapy a try for 10% off your 1 st month at https://www.betterhelp.com/METAL get on your way to being your best self Support the show and get 50% off delicious Factor meals at https://factormeals.com/Metal50 and use code Metal50 SEE JOE LIVE: Providence Comedy Connection Aug 3rd...

Jul 27, 20231 hr 19 min

Brownie OCD - Mindful Mental Jacket #75 - Luke Mones

This week Joe welcomes comedian Luke Mones. Luke & Joe discuss pleasant peccadilloes, bad business instincts, being a chubbsie-wubbsie, the mayor of Compliment City & terror on Space Mountain. This episode is brought to you by BetterHelp. Give online therapy a try for 10% off your 1st month at https://www.betterhelp.com/METAL & get on your way to being your best self SEE JOE LIVE: July 20th - 22nd, San Jose Improv Aug 3rd - 5th, Providence Comedy Connection Aug 10th - 12th, Helium Po...

Jul 20, 20231 hr 5 min

73 - Isabel Hagen

This week Joe welcomes back to the show one of his best buds, Isabel Hagen. Isabel is a hilarious comedian who has appeared on The Tonight Show. She also writes, directs and stars in her own youtube show 'Is a Violist'. Check it out. Isabel and Joe discuss hope, fear, anxiety, OCD and much more. They also do their musical instrument impressions. It's a fun one and we hope it will fill you with hope and farts. Enjoy! Follow Joe List: @ Joelistcomedy New episodes of Mindful Metal Jacket drop every...

Jul 22, 20211 hr 8 minEp. 73

72 - Raanan Hershberg

This week Joe welcomes back his first ever guest, Raanan Hershberg. This is a great one. Joe & Raana share a lot of laughs while also discussing death, social anxiety, sobriety, routine, self compassion and more. There's something here for everybody. We enjoyed the hell out of this conversation. Please subscribe, review, share and enjoy. Thank you. Follow Joe List: @ Joelistcomedy New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button. For advertising opportunities ema...

Jul 15, 202157 min

71 - Steve Rogers and Andrew Schiavone

On this week's episode, Joe welcomes one of his best buddies and one of his best buddies best buddies. It’s Steve Rogers and Andrew Schiavone. Andrew & Steve host their own podcast “panic attacking”. We highly recommend it. In this episode, we discuss social anxiety, podcasting, and more. Enjoy! SUBSCRIBE TO MINDFUL METAL JACKET https://thelaughbutton.podlink.to/MMJ​ http://www.mindfulmetaljacket.com FOLLOW JOE Twitter: http://www.twitter.com/joelistcomedy ​​ Instagram: https://www.instagram...

Jul 09, 20211 hr 15 minEp. 71

70 - Ian Lara

This week Joe welcomed comedian/friend Ian Lara to the show. Ian is a hilarious comedian who has been seen on The Tonight Show and Comedy Central and is a regular at The Comedy Cellar and The Stand in New York City. Joe and Ian discuss anger, general anxiety, social anxiety, political correctness, growing up in New York and more. It’s a fun one. Subscribe and enjoy! Follow Joe List: @ Joelistcomedy New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button. For advertising opp...

Jul 01, 20211 hr 7 min
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