Zapping away unresourceful feelings (guided NLP)
Aug 07, 2022•9 min•Season 4Ep. 15
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Episode description
In this episode I share with you an exercise based on NLP (neurolinguistic programming) to help you work (or even disappear) non-recursive emotions.
Remember that the techniques shared in this podcast are not a replacement for psychological or psychiatric support, much less a replacement for medication. If you are experiencing a mental health crisis please seek the help of a professional.
If you are interested in working with me, lets talk!
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