Dropping Suitcases (Cultivating Calm Series)
Jun 26, 2022•18 min•Season 4Ep. 4
Episode description
Welcome to Cultivating Calm Series!
This is a visualisation exercise to help us step closer to letting go the past and the future.
Remember these exercises are not a replacement for professional mental health support. Please always stay safe.
If you want to explore working together book an exploration call:
https://calendly.com/carlacarolina/cuppa
For the best experience, listen in Metacast app for iOS or Android
