An invitation to stay present for 5 minutes
Jul 24, 2022•8 min•Season 4Ep. 11
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Episode description
I recorded these sounds from one very special place.
Remember you can choose how often and for how long you want to consciously stay present and to practice mindfulness. Not only during this episode but also at any point in your day.
Thank you for listening and if you enjoyed it please share this with someone you think might enjoy it.
Big hugs
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