59. Jessica Roberts: Transcend pain to power through surrender, self-reflection and alchemy.
Episode description
For the second time around, our returning Guest, Jess joins us on the MYP Podcast as Jess discuss the power of shifting pain to power and shares her own personal experiences;
- What is pain? Why do we feel pain? Why must we experience pain?
- Pain is inevitable, suffering is a choice.
- P.A.I.N - the acronym; P.art of your Story A.ccept & Alchemise it I.nner Introspection N.ew Narrative
- How to self reflect?
- What is self-alchemy?
- How to transcend Pain to Power?
Jess is celebrating her 40th Birthday with a Disney Concert where she will be singing! on the 21st April 2024 fundraising for Broken Crayons Still Colour;
Get your tickets and support Jess and attend her 40th Birthday Disney Concert Fundraiser on 21st April 2024 for Broken Crayons Still Colour is a foundation led by real life survivors, women and men who have lived and experienced domestic /and or family violence.
Get Your Tickets to Jess' 40th Birthday Disney Concert Fundraiser here
ABOUT JESS:
Jess wears multiple hats is her life. She is a happy wife, a mum of 2 girls with a 20yr career as an Electrical engineer & design manager for Defence projects. She is a motivational speaker, storyteller & singer. Currently writing kids & self empowerment books. Her calling is to empower kids, women & mum's to realise their worth, restore self-love, discover their Dreams & live them! She has coached professionals, students, teens & mentored Beauty pageant contestants. She leads kids ministry & loves speaking to highschool girls to pursue STEM. This is her 18th year in the personal development game with goals to be a full time speaker, singer and author through BHAD ACADEMY. Breaking cycles, building bridges to living our best life - one day at a time.
ABOUT MYP
Co-founders and partners, Steve & Shay run a high-performance mentoring & coaching service business MYP addressing mental performance, health & fitness for individuals, high-performance leaders and Corporates including small to major businesses.
MYP is the new generation of Health and Wellbeing services for Executives, Leaders, Emerging talent and teams, high-performing individuals focused on a proactive 3-dimensional lens of creating:
Complete Physical Health
Total Mental Performance
Successful Fulfilling Lifestyle
You can visit our website here: www.mindyouperformance.com
For Coaching & Mentoring inquiries, please DM Shay or Steve via Instagram or LinkedIn.
Connect with Shay & the Mind You Community
Mind You Performance (MYP) Instagram Page
Connect Shay & Steve's Facebook Community
Mind You Performance on LinkedIn