58. CHARU PARMAR: Beyond being aware, is to execute, not waiting for permission or validation to become who you want to be and setting strong boundaries. - podcast episode cover

58. CHARU PARMAR: Beyond being aware, is to execute, not waiting for permission or validation to become who you want to be and setting strong boundaries.

Apr 08, 20241 hr 14 minSeason 3Ep. 58
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Episode description

In this episode I interview Charu Parmar, an incredibly inspiring, strong woman and go-getter attitude!

She has a big following on social media with great influence on her culture inspiring them to cultivate a better life inside and out of the gym.

  • Her one big move that’s fostered transformational change to her lifestyle, her physique and ambitions

  • Purpose led- beyond motherhood and not losing identity

  • Women are strong, beautiful, powerful and have so much potential

  • Her 52k following, with only 45 people she follows: Setting strong boundaries, saying no, and not feeding the mind with BS.

  • Her love & learning about herself in the Gym: Everything comes from the body

  • Only read if you are going to take action: Beyond awareness is relentless execution!

  • Stop waiting for something to break to start looking after yourself, your health

And so much more!!

WOW this episode was mind blowing, I really loved having Charu, her resilient mind, and influence on the MYP Podcast. 


You won’t want to miss this episode.


Connect with Charu on socials:

@blessedcharu





Co-founders and partners, Steve & Shay run a high-performance mentoring & coaching service business MYP addressing mental performance, health & fitness for individuals, high-performance leaders and Corporates including small to major businesses.


MYP is the new generation of Health and Wellbeing services for Executives, Leaders, Emerging talent and teams, high-performing individuals focused on a proactive 3-dimensional lens of creating:

Complete Physical Health

Total Mental Performance

Successful Fulfilling Lifestyle


You can visit our website here: www.mindyouperformance.com


For Coaching & Mentoring inquiries, please DM Shay or Steve via Instagram or LinkedIn.

Connect with Shay & the Mind You Community

Shay Liggett Instagram

Steve Liggett Instagram 

Mind You Performance (MYP) Instagram Page 


Connect Shay & Steve's Facebook Community

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LinkedIn

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