Episode 8 - Presence Practice - podcast episode cover

Episode 8 - Presence Practice

Sep 09, 201915 minEp. 8
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Episode description

Ever feel emotionally unbalanced? Perhaps you feel stressed, lacking focus, heavy energy...   In this episode I share a simple practice to help you get back into balance in less than 5 minutes.   Let's Go!   https://www.bronxvillewellness.com/   https://www.amazon.com/Reclaiming-JOY-4-Step-Guide-Healthy/dp/0692663630

Edited and produced by Rich Masotti. Copyright 2019 by Stephanie Filardi and Rich Masotti.

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