In this week's episode of Mind the Gap, Stephanie encourages us to stop worrying! For some of us, worrying is a constant companion. We worry about everything! We worry we are falling behind, we worry we aren’t doing life right. We worry about people we love or want to love. The list is endless. Ready for this? We even worry once our dreams come true! Stephanie shares how her recent dream come true of purchasing a beach house kicked up worry! The worry prevented her from feeling the joy and excit...
Mar 29, 2021•10 min•Ep. 86
In this week's episode of Mind the Gap, Stephanie invites you to pause. In the pause she asks you to let her know how you are doing. Maybe you’re doing amazing and seeing your dreams manifest. It’s exciting! Or - maybe you are stuck...and things don’t feel like they are moving. That’s not so exciting. Perhaps you find yourself somewhere in the middle... Whatever the case, you’re worthy of having your dreams come true. You matter! Let Stephanie know how you are doing: stephanie@yourmillionairecoa...
Mar 22, 2021•6 min•Ep. 85
In this week's episode of Mind the Gap, Stephanie acknowledges, affirms, and reminds you — you are good enough! 💯 Many of us start out setting goals for our life and when the obstacles / challenges arise we want to quit or we do quit. Example - we say we want the loving partnership - maybe we even date — and yet we are “still” alone because we say “there’s no good men/women” available. Really! No way. That’s a limiting belief. Somewhere in our subconscious we believe there is lack/not enough go...
Mar 15, 2021•12 min•Ep. 84
In this week's episode, Stephanie reminds us to keep going toward our dreams. The difference between those who live their dream life, and those who don’t, comes down to not quitting! Stephanie shares how on the path to creating what we say we want in life (epic love, amazing career, beautiful home, fabulous family, spiritual freedom etc...!) sometimes we want to quit/stop/give up when it feels “too much”. She explains why this happens (it’s normal!) and how to keep taking small actions. She remi...
Mar 09, 2021•10 min•Ep. 83
Recently I've been speaking with people about FAITH. Our conversations range from what is faith, to how to cultivate faith, and what to do when we "lose" faith. Over the years I have come to believe that FAITH is a VERB. Faith is taking action when there is no safety net. Faith is more than a "feeling". Faith is a commitment to take action, even small ones when the road is uncertain. What fuels our FAITH and therefore our actions is a combination of heart, support, and perhaps most importantly o...
Mar 01, 2021•30 min•Ep. 82
In this week's episode, Stephanie talks about a topic that all of us have encountered in one way or another - depression. It's real and can affect anyone. In our culture there is still a lot of shame, secrecy, and even fear around depression. With suicide rates on the rise and continued uncertainty in our world it is vital we speak about this topic. In real and honest terms, Stephanie shares ways we can bring more awareness to this topic and how it's a very normal thing to feel depressed at one ...
Feb 22, 2021•10 min•Ep. 81
In this week's episode, Stephanie interviews special guest James Kennedy to talk about what it means to really let go and take a leap of faith when making significant life choices. He ought to know about having faith --- in addition to being an outdoor enthusiast, he is also an Emergency 1st Responder, NCAA Coach, and Professional Rock-Climbing Instructor to name a few... In this eye-opening conversation, James shares about his decision to take the path less traveled - and a leap of faith when h...
Feb 15, 2021•30 min•Ep. 80
In this week's episode, Stephanie reminds us - You Gotta Love Yourself! What is love? It’s everything! She shares an exercise on self love you can do to reveal the parts of yourself that are hard to love. Why? The parts of ourselves that are hard to love - keep us in a state of suffering. When we learn how to love all parts of ourselves, we thrive. A prosperous life starts with loving yourself, unconditionally. You deserve it! Let’s go. https://podcasts.apple.com/us/podcast/mind-the-gap-awakenin...
Feb 08, 2021•11 min•Ep. 79
In this week's episode, Stephanie interviews special guest Danielle to talk Entrepreneurial Life and what it means to pivot in order to stay happy, relevant, and keep moving forward. Danielle shares her first pivot of leaving the corporate world to create her own marketing business to what she is up to today — coaching people on building their social media platform. Danielle is also an “aspiring” real estate investor and yoga teacher! She is dynamic and inspiring. In this authentic conversation,...
Feb 01, 2021•29 min•Ep. 78
In this week's episode, Stephanie reminds us to relax! Easier said than done, we know. Yet essential. You may be thinking - How can I possibly relax during such challenging times? Guess what!? You can! Building on the previous episode - letting go - we can choose to relax when we let go and have faith in the unfolding. Stephanie shares tips - both big and small - on how to add more time for relaxation into daily life. She also discusses how she engages with technology and social media these days...
Jan 25, 2021•16 min•Ep. 77
TEXT Stephanie at (914) 355-1759 and she'll talk to YOU on next week's episode! You can SUBSCRIBE to Mind the Gap - Awakening with Stephanie Filardi for free at: https://podcasts.apple.com/us/podcast/mind-the-gap-awakening-with-stephanie-filardi/id1473648351 or https://plinkhq.com/i/1473648351?to=page and https://mindthegap.libsyn.com/...
Jan 18, 2021•3 min
In this week's episode of Mind the Gap, Stephanie reminds us that both the energy — and results we desire happen as a result of our ability to let go. She explains how letting go (Step 8 and the last step in the process of manifestation, episode 58) isn’t about being apathetic or indifferent. Quite the opposite. Letting go is about having faith and belief. It's about consistently working to build this faith and belief. When we follow the steps of manifestation and then let go - we ALLOW the univ...
Jan 11, 2021•12 min•Ep. 76
“I finally figured out that the only reason to be alive is to enjoy it.” -Rita Mae Brown Happy New Year! We made it. In this week's episode of Mind the Gap, Stephanie wants to inspire you to kick off 2021 HAPPY. Why? We are all going to die. Time is the only commodity we don't get back. You deserve to be happy. In this episode, Stephanie explores what it means to choose happiness, and how to actually do it while facing real life "challenges and obstacles" that arise. She also discusses how our m...
Jan 04, 2021•19 min•Ep. 75
In this week's episode of Mind the Gap, Stephanie reminds you —You Got This! As we enter the final week of 2020, wow — congratulations for showing up, again. You are doing great, you’re unstoppable, and you got this! This week Stephanie shares what happens when we believe so strongly something is true, and then find out... it isn’t. Think North Pole. What happens when our firmly held beliefs turn out to be simply not true? Our whole world gets rocked! Why? Our beliefs inform our thoughts... and ...
Dec 28, 2020•10 min•Ep. 74
In this week's episode of Mind the Gap, Stephanie reminds you — you’re unstoppable! It’s been quite a year, and if you are reading this... you made it! You keep showing up! You are unstoppable! Well done. As we close out 2020, Stephanie shares a simple practice of “feeling and dealing” to keep you on the path to living your dreams as we prepare to welcome 2021. She explains how **effectively** dealing with emotions (they are a 6th sense!) will allow us to take inspired action instead of derailin...
Dec 22, 2020•12 min•Ep. 73
In this week's episode of Mind the Gap, Stephanie shares the gift of her frustration being sick for five days. ***Make sure you listen until the end as she has a very special first time coaching giveaway.*** Stephanie shares how for those of us who experience being controlling and action oriented (i.e. her!) — not feeling well is usually a miserable experience / waste of time etc. In her frustration, she realized her “attachment” to being a very healthy person - attached both to the image of her...
Dec 14, 2020•11 min•Ep. 72
In this week's episode of Mind the Gap, be prepared to get totally fired up by learning from Luis Fernandez, Business Coach, Consultant, Investor and Restaurateur how to build wealth in any economy. In this heartfelt conversation, Luis shares how he came to the USA at 17 from Peru and learned quickly that life doesn't give us obstacles. In fact, life gives us opportunity. Actually, Luis doesn't even use the word obstacle. His approach to life is simple: know what you want, commit to personal dev...
Dec 07, 2020•32 min•Ep. 71
In this week's episode of Mind the Gap, Stephanie wants to say thank you for showing up each week to watch, listen and learn by leading you through a meditation. Stephanie gives a few tips on meditation and why it’s so important these days!!! Think emotional balance and staying positive. She then leads us on a guided meditation to relax your mind and clear your energy. Her intention is to remind you how deserving you are and empower you to go after what you want!!! For those ready to commit to m...
Nov 30, 2020•21 min•Ep. 70
Please check out the new podcast from the editor/producer of Mind the Gap. You can listen here to this very special episode and then go follow Rich Masotti at https://podcasts.apple.com/us/podcast/covid-19-death-recovery/id1524749145 Hannah Ernst, 15, stops by to share a little about her beloved grandfather, his battle with Covid-19, and the inspiration behind a project she started to honor those we've lost during this pandemic. Her artwork has already comforted over 500 families and caught the ...
Nov 23, 2020•18 min
In this week's episode of Mind the Gap, Stephanie shares ways to stay positive during these challenging times. She reminds us that we have choices on what we focus on. Stephanie invites us to be intentional about how we want to close out the year amidst uncertain times and the busy-ness of the holidays. She also shares about her group coaching program that kicks off January 2021!!! This personal development program is based on her 8 steps of manifestation and is designed to help you create a blu...
Nov 16, 2020•9 min•Ep. 69
"Wear gratitude like a cloak and it will feed every corner of your life." -Rumi In this week's episode of Mind the Gap, Stephanie had the privilege of interviewing Taylor Mills, founder Eithera Brand (see BIO below). In an eye-opening conversation they discuss how gratitude and appreciation are the keys to accessing your abundance (aka all the things you say you want)! On the path to manifesting your dreams you will encounter countless opportunities to tap into the source of abundance. When you ...
Nov 09, 2020•36 min•Ep. 68
In this week's episode of Mind the Gap, Stephanie takes us deeper into Step 8, the final step of the process of manifestation - letting go (Episode 58) - to help you free up energy to receive! Why does letting go matter? The universe has much larger plans than our brain can compute. We must be open to see and receive them. Stephanie shares her story of how when she finally let go — she was married 3 weeks later in the most incredible place with the most beautiful, romantic ceremony. It had been ...
Nov 02, 2020•15 min•Ep. 67
"Whatever the mind can conceive and believe, it can achieve." - Napoleon Hill In this week's episode of Mind the Gap, Stephanie takes us deeper into Step 7 of the process of manifestation - persistence pays off (episode 56) - to help you understand the importance of staying the course by dealing with resistance! Why does dealing with what we are resisting matter? Resistance works in opposition to getting what we say we want! When we are resisting, we lose energy. We all know that being in resist...
Oct 26, 2020•10 min•Ep. 66
In this week's episode, Stephanie takes us deeper into Step 6 of the process of manifestation - plan your way (episode 55) - to help you understand the importance of having a plan. Why is this important? Many of us say we want a better relationship, financial situation, health status, meaningful career, etc., yet we lack a plan to make it happen. Then when we don't get the results we want; we make up stories about why not... The truth is - when we fail to plan, we plan to fail. The plan doesn't ...
Oct 19, 2020•9 min•Ep. 65
In this week's episode, Stephanie takes us deeper into Step 5 of the process of manifestation - play your brain (episode 54) to help you nurture the seeds of your dreams and desires. This is all about using your imagination to attract what you want. Why is this important? The brain doesn't know the difference between a real event or an imagined one. For example, have you ever recalled a memory from the past and it feels like it's happening again in your body in the present? This is why! Emotions...
Oct 12, 2020•12 min•Ep. 64
In this week's episode, Stephanie takes us deeper into Step 4 of the process of manifestation - train your brain - to help you uncover your gifts and prosper from them! Why does this step matter? By bringing together your knowledge, which includes: life experience, training, and your support system -- you get clear (and confident!) about what you have to offer...and also where the gaps exist. Once you get clear, you can capitalize on your knowledge and enhance it - to get what you say you want. ...
Oct 05, 2020•12 min•Ep. 63
In this week's episode, Stephanie takes us on a journey to clear negative thought energy. Why is this so important? As she shared in episode 51: Tame Your Mind - also Step 3 in the process of manifestation - when you are up to big things, you will encounter negativity. Whether it’s other people saying “you are crazy” or simply absorbing the negative energy of people or situations - you must learn how to become aware of the negative energy you are holding and then clear it. If you don’t, you will...
Sep 29, 2020•10 min•Ep. 62
In this episode, Stephanie dives deeper into step two of manifestation - belief feeds desire (episode 50) to help you uncover your limiting beliefs. Limiting beliefs hold us back. They live in our subconscious mind and prevent us from starting or staying the course. They keep us stuck in patterns and prevent us from making lasting change. Many of us don’t even know what our limiting beliefs are!! If we want to manifest our dreams, we must know what beliefs hold us back so we can deal with them. ...
Sep 21, 2020•12 min•Ep. 61
What do you REALLY want? Do you know? Many people don’t know what they want and/or what makes them truly happy. When we don’t know— we manifest more of the “unknown”. Clarity is essential in getting what you want. Clarity is essential if you want to be happy. In this episode Stephanie dives deeper into step one of manifestation - burning desire (episode 49) to help you discover what you REALLY want. She shares 5 writing exercises to help you uncover what you want in this lifetime. Specifically, ...
Sep 14, 2020•11 min•Ep. 60
Have you worked on all 8 steps? Let's discuss your progress. TEXT me at (914) 355-1759. After that, take a break! You deserve it. Disregard the phone number spoken in this episode. Use the phone number listed here in the notes instead.
Sep 08, 2020•3 min•Ep. 59
