Episode 7 - On Values
Sep 02, 2019•14 min•Ep. 7
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Episode description
What matters to you? What gets you out of bed? What motivates you to take action? When we don't know our values and/or our actions aren't aligned with them, we lose energy. In this episode I speak about why we owe it to ourselves to know our top 5 values and how aligning our life to what inspires and energizes us is part of well being. The sooner you get in action about what moves you the happier you will be. Let's go! https://www.amazon.com/Reclaiming-JOY-4-Step-Guide-Healthy/dp/0692663630 https://www.bronxvillewellness.com
Edited and produced by Rich Masotti. Copyright 2019 by Stephanie Filardi and Rich Masotti.
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