Episode 5 - On Nutrition

Life is too short to feel anything less than amazing!!! In this episode I discuss why many of us are nutritionally starved resulting in low energy, excess weight, and health problems. I share why it's important to re-set the body with a healthy cleanse and clean foods and how vitamins support optimal health.   If you're interested in joining the 30 day health challenge I spoke about starting Monday, 9/9/19, please email me no later than 8/29/19.   Email: stephanie@bronxvillewellness.com.   Let's go!!!   Edited and produced by Rich Masotti. Copyright 2019 by Stephanie Filardi and Rich Masotti.