Episode 18 - Navigating the Seasons

How do we navigate the seasons of life...from Fall to Winter...from the desire to go inward to the desire to be more engaged in the world...and all the other changes we experience on the path of being human?   With the year quickly coming to a close, and the holidays fast approaching, Stephanie shares ways to get present and navigate this time of year with ease, grace and joy.   She asks you to consider: How do you want the year to end? Are you being intentional about it? Are you looking forward to the Holiday season? If not, what can you do to enjoy it?   To get additional support on bringing presence into everyday life, register for her upcoming workshop on 12/7/19:   https://www.bronxvillewellness.com/bws-events/cultivating-presence-in-everyday-life   Let's go!   Stephanie@Bronxvillewellness.com   http://mindthegap.libsyn.com/