Episode 1 - On Transitions
Jul 19, 2019•14 min•Ep. 1
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Episode description
In this episode I share how to manage transitions / changes in our daily routine particularly during the summer months. Often when there is change we get stuck. Learn ways to get back on track (i.e. acceptance) and the importance of committing to a daily practice that supports and nourishes you.
Stephanie's first self-published, award winning book, Reclaiming Joy: Your 4 Step Guide to Happy, Healthy & Free, is the foundation for her life's work.
Podcast edited and produced by Rich Masotti. Copyright 2019 by Stephanie Filardi and Rich Masotti.
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