Pedro Garlay MEd., LPC-A, LCDC-I | Mind Split Cafe - podcast episode cover

Pedro Garlay MEd., LPC-A, LCDC-I | Mind Split Cafe

Dec 07, 202339 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Pedro Garlay joined us on Mind Split Cafe to unpack the complex issue of men’s mental health. He shed light on the cognitive distortions and internal struggles many men face, often leading to depression and anxiety.

For the best experience, listen in Metacast app for iOS or Android