Kristin Drake : PeakBehavioral Health | Mind Split Cafe

Dive deep into the complexities of mental health and the stigmas surrounding it with Kristin from Summit Behavioral Health. Join Chris and Matt as they explore personal experiences and society's evolving perspective on mental wellness.

- Kristin challenges the "happily ever after" narrative, sharing the realities of life's stressors and their impacts on mental health.

- The hosts and Kristin discuss the decreasing stigma of mental health in modern society, thanks to social media and a greater public discourse.

- Insights into the physical and psychological manifestations of anxiety, and how societal perceptions have historically influenced the treatment of mental health.

- The generational shift in understanding mental health is highlighted, comparing the silent endurance of the older generation with the open-minded approach of today's youth.

- Personal stories from the hosts and Kristin emphasize the ubiquitous nature of anxiety and the importance of seeking help, with a nod to the services offered by Palms Behavioral Health.