Endometriosis Meditation - A Quickie Before Bed - podcast episode cover

Endometriosis Meditation - A Quickie Before Bed

May 25, 20249 min
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Episode description

Visualisation and imagery are some of the most powerful tools in rewiring our pain brain.

This meditation takes us on a calming and tranquil journey, helping you to have a restful sleep. Really hope it helps, warrior. Massive thanks to: Sound Effect from Pixabay Music by MichaeL-X_Studio from Pixabay


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