Healthy Breakups with Conscious Uncoupling • 006

Ep. 006: In today’s episode, you will learn how to break up like a boss, free yourself from the pain and transform what would’ve been a hurtful heartbreak into an act of consciously letting go with love. Did you know there's a spike in breakups, divorces and separations right before the holidays? That means there are a lot of broken hearts right now, but guess what... there's a better way my friends! It's called Conscious Uncoupling. most of us first heard the phrase when Gwyneth Paltrow somehow managed the divorce of our dreams (well not really but kinda...) but it's based off of a book by Dr. Katherine Woodward Thomas and it's basically revolutionized "the breakup".' So listen and learn how you can breakup like Gwyneth and learn how to have a healthier, more manageable split from someone you've spent your life with.  Show Notes: https://mindlove.com/006 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices