Ep 061: Relationships are complicated. It’s hard enough to deal with our own stuff, and then we intermingle our lives so deeply with another human… and we have zero training and wonder why the divorce rate is so high. As humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun! Yet, as we know, relationships aren’t always a “bed of roses”–especially romantic ones. They don’t make themselves, nor do they continue happily on aut...
Jan 15, 2019•1 hr 4 min•Season 1Ep. 61
Ep 060: Relationships are a way to experience yourself through another person. They're mirrors. They trigger sleeping parts of your consciousness. This week and next will be about relationships. If you’re not in one, don’t worry because it’s not just about being in a couple, or a triad or poly or whatever tickles your soft parts. It’s about how we learn and grow from our interactions with other sentient beings. So today I we are talking to spiritual teacher Guy Finley. He’s been teaching and wri...
Jan 08, 2019•1 hr 11 min•Season 1Ep. 60
Ep 059: Today’s episode is actionable and timely. It’s New Years day and I know people like you have resolutions. 80% of New Years resolutions daily by February and only 8% of people actually achieve their resolution so today we’re going to make sure that you are in that 8%. My whole life I have loved resolutions. I’d write these big lists of things I’ve always wanted to do, places I wanted to go, things I wanted to learn. And I’d get in about a week and then they’d just completely fade away. La...
Jan 01, 2019•58 min•Season 1Ep. 59
Ep 058: Today’s episode is going to be different than all my other episodes. First of all, it’s Christmas Day. Second, I’m celebrating a year of podcast success! In honor of the holiday, the year in review and this new life path, I’m going rogue today. Usually, I over-prepare for each episode to make sure it’s jam packed with all the learnings possible. But you know what... there’s beauty in spontaneity, and imperfections and just human connection. Our guest today will be a fellow podcaster. His...
Dec 25, 2018•1 hr 3 min•Season 1Ep. 58
The human body is miraculous. It's easy to become discouraged with the rise of cancer and heart disease… but think about it. Most of the population barely moves their bodies, the products we use are full of toxic chemicals, the food we eat is processed with GMOs, sprayed with pesticides, and pumped with hormones and antibiotics... When you put in perspective how much your body has to fight off based on your current lifestyle, it’s a miracle we’re alive to see another day. And then, our body scre...
Dec 18, 2018•1 hr 7 min•Season 1Ep. 57
What is we had a lens that helped us see something in its highest purest form, apart from our messy brain processes, where we could see ourselves, others or situations through the lens of just love… which is really seeing something in its truth. Truth is love. Today we’re learning about the akashic records. The Akashic Records are the energetic records of all souls about their past lives, the present lives, and possible future lives. Our guest is Dr. Linda Howe - the leading expert in using the ...
Dec 11, 2018•1 hr 7 min•Season 1Ep. 56
Ep 055: Relationships are deeply woven into our experience on this planet. From the day we are born, we’re completely dependent on someone else. You’ve probably heard that our relationships are mirrors. I’ve always thought of this as a way of saying: How you see other people is a reflection of how you see yourself. But at another angle, your relationships with other people are your opportunity to experience yourself and to grow. When you’re in it, the growth can be hard to see. It’s actually mos...
Dec 04, 2018•1 hr 3 min•Season 1Ep. 55
Ep 054: A spiritual awakening is like an expanding of consciousness. Your perceptions wake up a little. You don’t perceive reality in the same way. Spiritual awakenings lead to higher states of consciousness, a deeper sense of intuition and a greater connection with spirit. For some people, their spiritual awakenings come with spiritual gifts and they can be triggered by almost anything. And sometimes it takes something so painful that it completely shatters the ego. That is the case for our gue...
Nov 27, 2018•1 hr 3 min•Season 1Ep. 54
Ep 053: If you’ve ever lost a loved one, you’ve probably had that burning desire to have one last day with them. Regrets are brutal. But what of when someone passes, communication doesn’t have to end? What if someone could help you bridge the gap between the physical world and the spirit world…. What if you could even do it yourself? Today is going to be interesting. We’re not only going to talk to a medium and answer all of the most common questions people have about mediumship and communicatin...
Nov 20, 2018•1 hr•Season 1Ep. 53
Ep 052: When we’re young, we tend to think the path to success is straight and clear. We get good grades, maybe go to a good college, get a good job and slowly work our way up the corporate ladder. But in reality, life is full of twists and turns. What we’re doing now may not even be in the same category as the legacy we eventually leave. If you would have told me in high school that in 15 years I would be the host of a podcast helping people to realize the power of their mindsets, I would have ...
Nov 13, 2018•1 hr 6 min•Season 1Ep. 52
Ep 051: Did you know that 70% of people who win the lottery or come into large sums of money end up broke? There’s an audiobook called The Power of Ambition by Jim Rohn that says “If someone hands you a million dollars, best you become a millionaire so you can keep the money. If you don’t grow to where your income is, then guess what, your income shrinks to where you are. Become a millionaire not for the million dollars, but for what it will make of you to achieve it.” The biggest thing that get...
Nov 06, 2018•1 hr 3 min•Season 1Ep. 51
Ep 050: The chakras are your energy centers. The entire universe is made up of energy and as you scale things down its almost as though you have a smaller universe within you. In a healthy, balanced person, the 7 chakras provide exactly the right amount of energy to every part of your body, mind and spirit. But, if one of your chakras is too open and spinning too quickly, or if it is too closed and moving slowly, both your physical and mental health can suffer. By learning about the 7 chakras, y...
Oct 30, 2018•1 hr 9 min•Season 1Ep. 50
Ep 049: I’m really grateful for my life right now, but there’s no way I would be in this position right now, if it wasn’t for all that pain I endured. When you face challenges, you don’t just rise to where you were before life threw shit bricks at you. You usually rise above it… sometimes higher than you ever thought you would go. When you’re still dealing with the hardship, it can be hard to see the big picture… or any good that could come of it. But the truth is, our biggest challenges can be ...
Oct 23, 2018•1 hr 6 min•Season 1Ep. 49
Ep 048: Loneliness is a real problem. Lonely people aren’t just sadder, they are actually unhealthier and they die younger. Loneliness raises stress levels, impedes sleep, and makes depression and anxiety worse. And the scariest part is, loneliness is becoming a bigger problem. Ironically, even though we’re more connected than we’ve ever been through technology, in the physical realm, we’re more disconnected than we’ve ever been. America’s suicide rate increased by 25% between 1999 and 2016. So ...
Oct 16, 2018•1 hr 5 min•Season 1Ep. 48
Ep 047: Have you ever wondered how really successful people got their start? We learned last week that yeah, talent will give you a leg up, but as much as talent counts, effort counts twice as much. Sure, a lot of people come from money or went to fancy private schools and have all the connections already set for them to make it big. But what about everyone else? How did Maya Angelou go from growing up in the depression to being arguably the greatest poet of our time? How did Lady Gaga go from s...
Oct 09, 2018•1 hr 1 min•Season 1Ep. 47
Ep 046: People are generally pretty awesome right? Sometimes I look at athletes are incredibly successful people and think, "I wish I could do that." You have to be born with it right? Or have you just trained for 10,000 hours? Had to be… it's just unfair otherwise right? That’s what we’re exploring today. What does it take to be successful. Is it natural talent? Or is it the will to persevere. And if it’s the latter, are you born with that relentless drive? Or can it be developed? We talk to An...
Oct 02, 2018•59 min•Season 1Ep. 46
This is one of those that is full of actionable tips that you can apply immediately to completely change how you feel in a specific situation. Our body will reflect our mood. We all know that our body will slump when we’re feeling defeated or we frown when we are sad, but there’s a lot of research that that can also be reversed… kind of like those times we fake sick at work or school and suddenly we wonder, wait why do I feel blah right now? Or faking a smile can uplift our spirits. Body awarene...
Sep 25, 2018•59 min•Season 1Ep. 45
Ep 044: Today our guest is Evin Rose Lipman, a love and dating coach. She guides and supports women in creating empowered dating lives and dreamy relationships. This episode will be fun because you’re going to get both sides of the coin… You have Evin who is still out there rocking the dating scene which is great because although I’ve only been married a few years, I don’t know what dating is like anymore. That shit changes so fast. And then you’ll get the perspective from the married woman. Me....
Sep 18, 2018•1 hr 2 min•Season 1Ep. 44
Ep 043: Before I started Mind love, i couldn’t have predicted the amount of healing I would find through sharing my story. On one hand people might say, well that seems painful why would you want to dig that up, but on the other, it frees up space. Our guest today specializes in helping you unpack your shit to get it on paper and the moment I heard her story I knew I wanted her on the show. Her name is Anna David. She’s a New York Times bestselling author and her life reflects that of someone wi...
Sep 11, 2018•55 min•Season 1Ep. 43
Ep 042: We talk a lot about following your passion, or creating a life you love and manifesting your desires. But easier said that done right? Some of you are thinking, "well what if I’ve been working in one type of job for the last decade and it’s all I know? This is who i am!" But this is limited thinking. We are so much more than our little brains can even comprehend. So the first step is believing all things are possible... but then what? Today we're learning to reset our thinking to make ro...
Sep 04, 2018•1 hr 3 min•Season 1Ep. 42
Ep 041: Today we are going to discover exactly what it takes to achieve greatness. It's easy to look at other people’s lives and assume, "Well I could never do that." But the truth is, we can do anything. Be anything. Achieve anything. It just takes choosing to become that, and then following through. Today we’re talking to someone who has reached the top in nearly every aspect of life. Although he came from a modest family, by age 19 he already traveled the world solo, biked 10,000 miles across...
Aug 28, 2018•1 hr 1 min•Season 1Ep. 41
Ep 040: Most of us, especially entrepreneurs have unbalanced feminine and masculine energy. We all need a balance of feminine energy, but over hundreds of years we’ve been taught feminine energy is weak. Those who have dealt with physical, sexual or emotional abuse are even more disconnected from our bodies. To explain how this happened, we need to learn the true history of women. It’s easy to believe women have been starting from the ground up, slowly claiming more and more power with voting ri...
Aug 21, 2018•1 hr 3 min•Season 1Ep. 40
Ep 039: Today we’re talking about how our words don’t just influence our lives, they create our realities. We've all heard this in some forms, whether the power of affirmations, or that if we talk badly about our selves or others, we'll feel badly about them. There have even been studies showing that people with smaller vocabularies are less able to process emotions or relate to other people... because they don't have the words to conceptualize it. But there's an upside: With awareness, you can ...
Aug 14, 2018•57 min•Season 1Ep. 39
Ep 038: When I first started Mind Love, I wrote a bucket list of people I wanted to bring on my show… and no joke, this person was top of my list. Our guest today is Paul Selig - author, psychic and spiritual medium. A spiritual experience in 1987 left him clairvoyant. He's also the author of my 5 favorite books of all time: What really makes this guest special is he didn’t just write these books, he channeled them. He spoke the text aloud, which was then transcribed… with NO EDITING. And for th...
Aug 07, 2018•54 min•Season 1Ep. 38
Ep. 037: Food and eating are pretty weighted issues… pun intended. When it comes to food the odds are against us from all angles… first, 70% of our food is processed, we’re pressured with the perfect body type in the media and then there’s our own deep-seated emotional issues that add to it all. If we aren’t aware, these things can consume us. We’ve talked about food before, but in today’s episode is a little different because we’re going to get into the research of the results. This isn’t JUST ...
Jul 31, 2018•56 min•Season 1Ep. 37
Ep. 036: Entrepreneurs and business-driven listeners will love this episode. Or really for anyone with goals. All of us right? 😉 If you haven’t felt successful before, success can feel impossible, like others were given a secret that the rest of us are missing. But our guest today says that success is a system, not a secret. May McCarthy has co-founded and grown seven successful companies in a variety of industries to as large as 250 employees with over $100 million in annual revenues. She lays...
Jul 24, 2018•1 hr 4 min•Season 1Ep. 36
Ep. 035: Lucid dreaming is when you’re dreaming and you’re aware that you’re dreaming. If you haven’t experienced it, imagine being in a world where the usual laws of reality don’t apply and anything is possible. A recent study in Germany found that about half the population has had a lucid dream and they usually start at younger ages. For some people it comes naturally, but just like anything, what you focus on expands so if you’re set on lucid dreaming and you put in the work, there’s a good c...
Jul 17, 2018•57 min•Season 1Ep. 35
Ep. 034: Today we’re exploring a realm I have yet to hear on a mindfulness show, but I really think there are so many benefits to being opening your mind to things outside of your comfort zone and when I go over some of these stats in a minute, you’ll see why. We’re talking about BDSM with a professional dominatrix. BDSM stands for bondage, discipline, sadism and masochism. Recent psychological studies have actually shown that people who partake in BDSM might actually be happier, and healthier. ...
Jul 10, 2018•48 min•Season 1Ep. 34
Ep. 033: Today we’re talking about anxiety. It’s been one of my most requested topics, which makes sense because it’s apparently become the number one mental health issue in North America. It’s estimated that 1/3 of the American adult population experiences anxiety-related issues. Anxiety can affect everything because everything is connected. Our minds and bodies have limited stamina so when energy and resources are being funneled into dealing with some chronic issue, it takes away energy and re...
Jul 03, 2018•59 min•Season 1Ep. 33
Ep. 032: For a lot of people the word intuition can seem very woowoo. It’s more universally accepted when referring to mother’s intuition, but intuition be critical to both career and business success as well. We've touched on intuition before and we've talked about listening to our bodies which is part of intuition, but today we're doing a deep dive so that we can actually know what to look for, what it feels like, what to expect and how to strengthen these skills. Our guest today, Candice Thom...
Jun 26, 2018•1 hr 4 min•Season 1Ep. 32
