061: How to Be Stress Free During Busy Times
Sep 24, 2024•37 min
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Episode description
The podcast episode delves into Mike's extensive travels around the world while managing a busy work schedule. They explore themes of stress management, the importance of maintaining a calm mindset amidst chaos, and overcoming the fear of failure and the pursuit of perfection. The conversation highlights how individual capacity for handling pressure varies and emphasizes the significance of energy management and maintaining a relaxed approach to tasks.
Connect with Mike Chang:
- Instagram: @mikechangofficial
-Youtube: Mike Chang
- Website: www.flow60.com
Connect with Stephen Yeh:
-Instagram: @iamstephenyeh
-Twitter: @iamstephenyeh
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