The First Thing You Should Implement for More Weight Loss//Blood Sugar Balance

Hello Love! 

In this episode I'm sharing with your the #1 thing you should be changing to lose more weight! It is the FIRST thing I have my clients fix with their nutrition and it is blood sugar balance. In this episode we will dive into:

• What is blood sugar
• Why is it important 
• 2 ways to help manage blood sugar and keep it stable. 

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