The BIGGEST thing holding you back

Hello loves! 

Today I'm talking about one of the BIGGEST things that holds women back from reaching their health goals and that's.....perfectionism. 

Trying to be perfect and feeling like it's all or nothing when it comes to your goal, hold you back from ever taking action. 

I'm sharing tips on how to stop being a perfectionist, and making small, little changes vs going from 0-100.

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