In the realm of dating, there's simply no avoiding it—rejection is an inevitable part of the journey. But what if facing rejection didn't have to feel like navigating a minefield of emotions? What if you could approach it with a sense of resilience and even, dare I say, a hint of excitement? Imagine being able to gracefully handle unexpected ghosting or a straightforward "Sorry, we're not a fit" text with ease and even a touch of humor. Your past experiences undoubtedly shape how you perceive an...
Mar 13, 2024•23 min•Season 3Ep. 225
Menopause brings significant changes to our bodies, often leading to feelings of complacency and the belief that we can't shed unwanted weight or regain that vibrant energy we once had. In this enlightening podcast, Barb Hawken, a Functional Sports Trainer and Macro Coach, delves into the intricacies of fat regulation and feeling good in our bodies, especially during the second half of life. She underscores the vital role of protein for menopausal women while accommodating various dietary prefer...
Mar 06, 2024•37 min•Season 3Ep. 224
Curious about the impact of the Human Design model on personal growth and relationships? It turns out, it's all in our energetic makeup. So intriguing how our energy guides our impact and interactions! Holly Herbig, a Human Design expert, introduces the 5-energy types, emphasizing how this knowledge can enhance self-awareness and relationship fulfillment. She delves into the specific characteristics of manifestors, a rare energy type known for initiating change, and discusses their challenges in...
Feb 28, 2024•35 min•Season 3Ep. 223
Having a healthy, fit body after menopause can be very challenging to achieve and maintain. There’s so much to consider. What do you eat? Which exercise is best? How can you get fit and not feel deprived? In this powerful episode with the amazing Joe Hoye, the extremely wise owner of Hoye Fit, we pull back the curtains on this huge topic. He knows his stuff! Get ready to learn a ton of hot tips! You can have it all sister. Tune in and enjoy. For more information about Hoye Fit, go to: https://ww...
Feb 24, 2024•30 min•Season 3Ep. 222
Imagine treating each connection as a path back to the core of absolute love. Relationships are like great teachers, and in my recent chat with George Pitagorsky, we talked about "relationship yoga." George's perspective on loving awareness as an unbounded clarity that deepens our bonds is genuinely transformative. It's all about expanding love beyond its limits. After watching the entire episode, take some time to reflect on these ideas and consider how you can apply them to your own relationsh...
Feb 14, 2024•37 min•Season 3Ep. 221
Are you ready to spice up your Valentine's Day? February is the month of red hearts, pink flowers, and "be mine" messages plastered everywhere. But let's be real: Valentine's Day isn't everyone's cup of tea and... If you're single, you might think, "This day isn't for me, and I've got nothing to do about it." It doesn't have to be that way! Who says Valentine's Day is just about romantic love, right? Valentine's Day is a celebration of love in all its forms. That's why, in my latest Midlife Love...
Feb 07, 2024•24 min•Season 3Ep. 220
As we all know, the holidays can bring up a lot of emotions and cause a ton of stress AND hopefully offer a lot of fun as well. To enjoy the holidays and limit the drama, here are some very easy strategies you can implement to make your holiday season the best ever - even with your loved ones that can get under your skin! Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women’s Empowerment Leader, and Certified Shadow Work Coach, has supported thousands of wom...
Dec 20, 2023•17 min•Season 2Ep. 219
The holidays can be difficult to navigate, especially when you’re single. In this episode, you’ll discover effective self-care strategies that fill you up so that no matter what the holiday brings, you’re prepared to enjoy it. You’ll learn easy ways to take care of yourself emotionally and mentally, providing a survival guide that prepares you for those difficult moments and encounters. Whether it's finding joy in solitude, choosing to hang with the family or looking for your Next Level Love onl...
Dec 13, 2023•22 min•Season 2Ep. 218
Have you ever felt like you have to hide your truth? Do you feel shame about some of your life experiences and it holds you back from revealing your authentic self? In this podcast episode, Molly Cider, a midlife change coach and podcast host, discusses the power of sharing personal stories as a way to shed shame and find new ways to connect with confidence. The conversation explores the themes of vulnerability, letting go of limiting beliefs and embracing vulnerability as a super power to love....
Nov 01, 2023•29 min•Season 2Ep. 217
Picture this: a hot day, a long challenging hike to a pine forest, and thighs chafing with every step. Sounds tough, right? But here's the thing - amidst the discomfort and pain came a huge revelation. This happened to me when I was a kid and this memory has since served as a powerful reminder that I can persevere through life's difficult times. I just had to share it with you because you too can go the distance even when it feels difficult and painful. Junie Moon, CEO of Midlife Love Out Loud, ...
Oct 25, 2023•10 min•Season 2Ep. 216
Fear robs you of having the love and life you desire. It sabotages your dreams. It builds walls around your heart and keeps you from experiencing a full, authentic life. What if it could be different for you? In this powerful episode “Overcoming Fear and Maximizing Life” with Brad Axelrad, we went deep! We unpacked a ton on love, life and how to work with your fear so it doesn't block you from healthy love. He even shared what men really want when it comes to a woman's emotional expression! For ...
Oct 18, 2023•33 min•Season 2Ep. 215
Dating is challenging. We know that. And if you find yourself doing all the heavy lifting (exhausting) and he isn’t pursuing you like you want, there are reasons…and ways to change it. Listen in as I unpack this very common complaint. Learn hot tips on how to get a man to show up for you. Come to Sedona! Click here to find out about the upcoming ‘Ignite Your Queen’ 3-day Transformational Retreat. https://pages.midlifeloveoutloud.com/sedona Take the “Discover Your Love Avatar” QUIZ! You’ll learn ...
Oct 11, 2023•16 min•Season 2Ep. 214
Don't fancy online dating apps? Discover a new (or not so new) approach that actually works! If you're yearning for a more organic way to meet someone special, this episode is a must-listen. Listen in as I unveil a profound and authentic method to attract your divine right partner. Keep an open mind as we explore a refreshingly different perspective on the dating scene, offering hope to those who've faced their fair share of challenges. It's time to embrace a new path to love! Ready for a vacati...
Oct 04, 2023•16 min•Season 2Ep. 213
There’s a new orgasm in town! It’s not related to sex but rather an energetic shift and it’s truly mind-blowing. This is huge and will take you and your fulfillment to a whole new level. Here’s a clue - it’s about the importance of listening to your own heart and setting some healthy boundaries. Listen in and learn how to be true to yourself and consciously design your life to have the pleasure you desire. It’s so much more than sex! Ready for a vacation and a love reboot? Come to Sedona! Click ...
Sep 27, 2023•13 min•Season 2Ep. 212
Getting older is no small thang! Not only is your body changing, your society has conditioned you to think you’ve lost value. When you’re wanting to date and feel amazing, this inner negative self-talk can wreak havoc on your confidence. I just had a captivating conversation with the remarkable Amy Wall, an esteemed esthetician who ties consciousness and beauty together. Amy Wall takes us on a profound exploration of self-image and emphasizes the transformative power of inner image work. We talk...
Sep 20, 2023•30 min•Season 2Ep. 211
Do you like cold showers? Probably not. What if you make the decision to take one anyway because you’ve heard it’s great for your health? What if you face the dread of the shivers, the discomfort, and shift your mindset from avoidance to acceptance? Good news! I am not going to encourage you to take cold showers. It’s a metaphor for love! (And it is great for your health too) Just like the cold plunge, in your quest for love, you’ll encounter challenges that might make you hesitate or feel anxio...
Sep 13, 2023•10 min•Season 2Ep. 210
In this captivating podcast interview, renowned speaker and transformational teacher, Kute Blackson, delves into the profound concept of surrender and the extraordinary gifts it brings to our lives. Join us as we explore the transformative power of surrender and embark on a journey towards personal liberation and calling in your soulmate. In a world that often encourages control and resistance, Kute Blackson takes us on a remarkable exploration of surrender, revealing its hidden magic and the im...
Sep 06, 2023•43 min•Season 2Ep. 209
In our culture, we don't talk about death. It scares us, and yet, it's everywhere and part of life. What if we could actually embrace death in a new way that actually opens us up to a more fulfilled life? What if embracing the beauty of the inevitable end can be a transformative and life-affirming journey? In this episode, I had the deep honor of interviewing Andrea Deerheart about this huge topic. She shared how death and dying can lead us to experiencing a more rich life. Dearheart also shared...
Aug 30, 2023•33 min•Season 2Ep. 208
Being in the second half of life and dreaming about your future can be exciting. It can also be scary if you don’t understand your finances. Mikelann Valterra, a master money coach, has been where you are and knows how to navigate these sometimes confusing money waters. In this episode Mikelann shines a light on some very important aspects of planning for your future as well as enjoying your present. This is so much more than how to invest or what’s in your bank account. This is about your happi...
Aug 23, 2023•31 min•Season 2Ep. 207
In the journey of love and life, you’ve often heard about the elusive "Mr. Right" who is destined to sweep you off your feet and bring you everlasting happiness. But what about those you might have labeled as "Mr. Wrong"? The “what was I thinking being with him” kind of person? Could it be that they might have played a huge part for you in your personal growth and self-discovery? What if your Mr. Wrong was actually your Mr. Right? What if your “mistake” of picking the narcissist, or the betrayer...
Aug 16, 2023•9 min•Season 2Ep. 206
Calling all Menopause Warriors! This week on Midlife Love Out Loud we dive deep into the world of healthy eating and weight loss during your second half of life. Say goodbye to dieting myths and hello to practical tips on how to nourish your body in your new, older, beautiful self. Amy Wilson, our expert guest, will guide you through fueling your body with the right foods, maintaining a healthy weight, and taking proactive control of your well-being for a vibrant future. Uncover the secrets to f...
Aug 09, 2023•30 min•Season 2Ep. 205
In the midst of chaotic times, where uncertainty looms and life feels so challenging, we are being called to uplevel. Where we live, where we go, and how we “BE” makes an impact for everyone and especially to ourselves and our loved ones. Fear not! There is hope, and a promise of a new way on earth. It is during these moments of upheaval and upleveling that shifts happen. Within and without. We stand on the threshold of a whole new transformative new chapter, where love will conquer fear and we ...
Aug 02, 2023•35 min•Season 2Ep. 204
I hear it all the time. What if he has no money? What if he wants to spend more time with me than I want to spend with him? What if, what if, what if…… Your “what ifs” are cramping your style sister and you have way more power to create a great partnership on your terms than you give yourself credit. The thing is, if you aren't aware of your concerns, you may be self-sabotaging. In this thought-provoking episode, we delve into the realm of love and independence, exploring how to navigate the jou...
Jul 26, 2023•8 min•Season 2Ep. 203
Your beliefs are powerful - and most of them are unconscious. So whether you are aware of it or not, your beliefs keep you from being, doing and having everything you want for your life - including great love. Those limiting beliefs were formed in the past when you created meaning to your past experiences. If you want to eliminate the “problems” in your life, eliminate your limiting beliefs. So how do you eliminate limiting beliefs? Tune into this episode with limiting belief expert Shelly Lefko...
Jul 19, 2023•36 min•Season 2Ep. 202
Are you taking time to reflect on how you are “being” in your life or are you a “doing” machine? We are constantly bombarded by the “shoulds” in life and what self care looks like. This leads to lots of doing and not a lot of being. You should be exercising. You should be eating well. Yada yada. In this episode I delve into the power of truly tuning in to yourself and building the muscle of deep listening. When you build this most important muscle of slowing down and going within, it will help y...
Jul 05, 2023•12 min•Season 2Ep. 201
Hope, often perceived as a longing for something you don’t have, can stem from a sense of lack or unfulfillment. I see it as a passive waiting for something external to change or happen. On the other hand, desire feels more like an active force, a spark ignited within us, pulling us towards our dreams. By shifting your perspective from hope to desire, you step into the driver's seat of your life. Instead of merely hoping, you begin to trust yourself and tap into the power of (wo)manifestation! Y...
Jun 28, 2023•10 min•Season 2Ep. 200
In this captivating episode, we explore the fascinating intricacies of the human brain and its profound impact on our well-being. Drawing upon his extensive expertise, Dr. Henderson offers a glimpse into the possibilities of healing the brain. Through his guidance, we explore strategies and interventions that can improve brain health and potentially alleviate the burdens of depression. Join us as we embark on a journey to uncover the mysteries behind how the brain truly functions and how it inte...
Jun 21, 2023•48 min•Season 2Ep. 199
Feeling unsexy after 40 is a thing. Having vaginal dryness and pain is also a thing. Being scared to share this with a potential partner- well, that’s a huge thing. In this episode I share some hot tips to help you wake up your yoni and welcome in more pleasure with or without a partner. I mention one of my favorite products. Here is my code to get a free $99 upgrade! joylux.pxf.io/eK1xZ6 Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Lea...
Jun 14, 2023•16 min•Season 2Ep. 198
Yes, we can not stop chronological aging but we can reverse aging with better lifestyle choices. For example, did you know meditation is proving to improve brain health and cognition? Debra Poneman, leading authority on turning back the hands of time, shares the impact of aging on our body like memory and brain cognition, what the causes of aging are, and how to reverse it through mindful choices and lifestyle changes. Debra also shares a short breathing exercise to center, ground and calm your ...
Jun 07, 2023•49 min•Season 2Ep. 197
Let’s dive into the prevalent stigma surrounding STDs and specifically Herpes, exploring the challenges of dating openly and honestly while living with this condition. It's a topic that many shy away from, but we'll address it head-on. It's common to feel like your world has collapsed, experiencing a whirlwind of emotions that shake your self-esteem and make you question your own value. Our special guest, Alexandra Harbushka, bravely shares her personal story of being diagnosed with Herpes. She'...
May 31, 2023•36 min•Season 2Ep. 196
