Boundaries can be a little intimidating, but they can also be incredibly liberating. Trust me, there's a way to establish boundaries that truly reflect your values and what matters to you. Let's be real, sometimes setting boundaries can feel tough and even scary, especially if you're not used to speaking up for your own needs. But here's the thing: boundaries can actually be an amazing opportunity to strengthen your connections with others and let them into your world. Remember, boundaries are a...
May 24, 2023•9 min•Season 2Ep. 195
The emotion of shame holds a significant influence over our desires in life, and if not addressed, can hinder our progress by causing us to hide and limit ourselves. This is especially true in cases where childhood sexual abuse is the root cause of shame, which can have a lasting impact on both our personal and relational lives. To break free from this shame, it is crucial to confront it and seek healing. Jill Schultz sheds light on this taboo subject, offering a candid conversation that guides ...
May 17, 2023•29 min•Season 2Ep. 194
Before communicating your desires in your relationships, how can you be truthful with yourself? What are your current wants and needs? Shifting your focus from complaining to what you really desire can change your relationships. But how can you discuss sex without harming your sex life? Mature and honest communication is the foundation of authentic sexuality. By assuming the best, speaking from a place of desire, and remaining curious, you can transform your relationships and develop healthy and...
May 10, 2023•34 min•Season 2Ep. 193
This episode explores the connection between coherence, embodiment, and finding one's true self. Ajaya highlights the importance of establishing a strong connection with oneself, which is key to building deep and meaningful relationships with others and finding your one. To help listeners cultivate a stronger sense of self-awareness and embodiment, the speaker suggests a practical exercise that encourages individuals to embrace their humanity and fully inhabit their bodies. By doing so, we can t...
May 03, 2023•36 min•Season 2Ep. 192
In this episode, we delve into the topic of female self-pleasure during midlife. It's a subject that many of us may feel uncomfortable discussing, but it's a natural and integral part of our sexuality that deserves recognition. Are you neglecting your own sexual needs and desires, prioritizing sleep or Netflix instead? It's easy to fall into this pattern, but it can have long-term consequences on our libido and connection with ourselves. By nurturing our sexual fire through solo pleasure, we bec...
Apr 26, 2023•11 min•Season 2Ep. 191
Arielle Ford is a relationship expert who has written extensively about attracting a soulmate and creating a loving and fulfilling relationship. She speaks about love - what it is and isn't, how to spot and avoid narcissists and most importantly how to attract a man that will treat you the way you dream to be treated. She shares a ton of tools that you can put into action right now so you too can call in your soulmate. One such tool is to focus on cultivating feelings of love and gratitude in yo...
Apr 18, 2023•40 min•Season 2Ep. 190
We have an epidemic of unhappiness in our society, many people are struggling with unhappiness, as evidenced by the high number of women on antidepressants. But is happiness predetermined by genetics or can we take control of our own happiness? In this thought-provoking podcast episode with Marci Shimoff, we explore the concept of a happiness set point and how much of it is influenced by habits, thoughts, and behaviors. Regardless of your current happiness set point, there are steps you can take...
Apr 12, 2023•28 min•Season 2Ep. 189
The first step in finding a healthy relationship is identifying what a healthy relationship is and what an unhealthy or toxic relationship looks like. In this episode, Carla and Sherry share what are toxic relationship red flags, and what could be happening that causes you to end up in one. Carla Romo certified Life Coach and Sherry Gaba, LCSW & coach say, love doesn’t have to suck. They know this from overcoming their own dating and relationship horror stories, which led them to being exper...
Apr 05, 2023•33 min•Season 2Ep. 188
What is the difference between an Empty Nester and Open Nester? This is an easy one. It’s the energy behind the words. Empty tends to have negative meanings connected to sadness and maybe even grief. Open Nester means to Open to the areas between black, white in all areas in your life. It’s about looking at life in new ways. And there are so many possibilities to adventure, newness, and even sadness or grief when we are open to life. Tessa Krone is the engine behind and the face of The Open Nest...
Mar 29, 2023•34 min•Season 2Ep. 187
Have you ever met someone who just radiates positive energy? Meet Sage Lavine, founder and CEO of Women Rocking Business. Not only has she built a wildly successful business and manifested the man of her dreams, she's done it with such grace and warmth that it's impossible not to be inspired by her. She is helping thousands of entrepreneurs and knows how to prioritize what matters most which has allowed her to call in Next Level Love! Can you have both success in business and love? Listen to thi...
Mar 22, 2023•30 min•Season 2Ep. 186
As a whole, we’ve been living outside of ourselves. We are more aware about what’s going on externally in the world and with others and disconnected from our body. So how do you feel safer within yourself, learn to listen to your gut and have more capacity for what’s in front you? The body is the way through and the way to feel, be and move through things. This is such an important part of self-awareness, healing and trusting yourself. Michelle Nayeli Bouvier is a multidisciplinary movement spec...
Mar 15, 2023•27 min•Season 2Ep. 185
No matter how you feel about it, online dating is not going anywhere. So how do you put your most authentic self out there in a way that feels good and like who you truly are? Visibility is not just about how you look in selfies and videos, it is about allowing your truest self to be seen. Sal Daina is an award winning film and video producer, the CEO of GLO (Get Live Online), her online business that runs visibility and personal brand upleveling strategies and coaching programs. With over 20 ye...
Mar 08, 2023•32 min•Season 2Ep. 184
If you are not fully showing up for yourself, you can not show up fully in a relationship with someone else. Your work is to be full and happy on your own so you can be in a relationship feeling whole. A healthy relationship is when two whole people get to function together. Bottom line, no one else can make you happy. Building a foundation of happiness is key to having a healthy relationship Be Curious, Honest and Uncomfortable…then it's game on! Tamara is an award-winning Keynote Speaker and H...
Mar 01, 2023•31 min•Season 2Ep. 183
There are different kinds of trauma and it can impact how you show up in relationships. As a child you created survival strategies from the trauma you experienced, and we have all experienced some form of trauma. You created these strategies as a way to protect yourself. Unfortunately, as an adult these strategies, if not healed, impact all of your relationships and may even be keeping you from the love you desire. Know that addressing and healing trauma is a journey. Robyn Smith is an award-win...
Feb 22, 2023•27 min•Season 2Ep. 182
Boundaries can get a bad wrap - especially if you have a challenge setting boundaries and asking for what you need. Boundaries show others what you are available for and what you are not available for. When you really know you are enough, loveable and worthy, you exude it. This exuding of confidence creates an energetic inner boundary. Sister, You get more of what you feel because the energetics of boundaries start from the inside, knowing you are safe, inside. You have all the answers within yo...
Feb 15, 2023•33 min•Season 2Ep. 181
Relationships are shifting and changing. Monogamy was once the only option when it came to relationships. In our modern world, open relationships, non-monogamy and polyamory are not as taboo and more common. So what are these new-ish relationship styles and how do you navigate the waters of a “different” type of relationship successfully. Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AAS...
Feb 08, 2023•32 min•Season 2Ep. 180
Society says it’s not cool to be jealous, but what if jealousy is so much more than you think it is? Jealousy is a natural but protective emotion based in fear - just to name one of the emotions tied with jealousy and jealousy comes in different flavors. Ultimately your jealousy is yours and you get to do the work from the inside out. So how do you spot it? And how to handle this complex emotion? Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a resear...
Feb 01, 2023•34 min•Season 2Ep. 179
A soulmate is not a mythical creature that does not exist. They do exist! And you can have more than one soulmate in your lifetime. Soulmates can be in your life for a reason, a season or a lifetime. So how can you prepare to meet your soulmate? There are stages to go through to ready yourself for “the one”. Grab her FREE Reveal Your Soulmate Red Flags Checklist here: https://www.loveattractor.com/redflags Facebook: https://www.facebook.com/profile.php?id=100082371903916 Gina Daniels is a certif...
Jan 25, 2023•33 min•Season 2Ep. 178
Ghosting sucks and yet it's an epidemic in the dating world. People just disappear on each other. They don't have the decency or the courage to be honest that the relationship isn't working for them. In this episode, I share some tools on how to handle ghosting and how you can see this crazy behavior through new eyes. Junie Moon, Women’s Empowerment Leader, Love Coach and Certified Shadow Work® Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the ...
Jan 18, 2023•11 min•Season 2Ep. 177
People pleasing does work. I know you don’t hear that often but giving is how we do relationships. When you take a good look at what you’re receiving, is it balanced to what you are giving? And are you giving from a place of protecting yourself? These are some great questions to ask yourself to create self-awareness so you can change a dynamic that may not be working for you. A clue that you are struggling with pleasing people is… Can you ask for what you want and need? Julie Shafer is a psychol...
Jan 11, 2023•33 min•Season 2Ep. 176
When is it time to take things to the next level when you're dating? There are no rules. There are guidelines. The question is, what works for you? The biggest piece of advice I have to offer is what is your comfort level? Are you ready for the sexual health talk? Are you clear on what your deal breakers are? What would be a green light for you? Listen in and let me know your thoughts. I'd love to know! Junie Moon, Women’s Empowerment Leader, Love Coach and Certified Shadow Work® Coach, has supp...
Jan 04, 2023•10 min•Season 2Ep. 175
When you’re out there in the dating world, seeking your ONE, you may tend to focus on what you don’t want instead of what you do want. Guess what happens when you do that… you get more of what you don’t want. So let’s get clear on what you DO want and how to shift your focus on that so you can get what you want! Mel Larsen is an internationally in-demand business growth mentor with a proven track record of helping clients get valuable and measurable results such as attracting dream clients and d...
Dec 28, 2022•32 min•Season 2Ep. 174
This time of year can bring up a lot of emotions around being single and alone during the holidays. The Winter Solstice is the darkest time of the year and I find the most quiet and potent time for reflection. It’s a sweet time to slow down and reflect upon this past year, celebrate your successes and leave what has not worked for you in the past so that you can enter your New Year ready to go with an open heart. This episode will support you in taking a pause to reflect and call in a powerful N...
Dec 20, 2022•9 min•Season 2Ep. 173
The power to have money, pleasure, love and relationships is inherent for us all. Especially as women in midlife, we have the wisdom that comes from years of life experience and it’s time that we respect it. The ordained pleasure principle that is unique to a female body is the foundation for bringing in what we long for personally in pleasure and prosperity. What would shift for you if you accepted that the pleasure principle was a part of life and you claimed and respected your power to cultiv...
Dec 14, 2022•35 min•Season 2Ep. 172
There is an epidemic of unworthiness and not-good-enough-itis in the world. Bring this feeling into the dating world and it makes dating hard and heart breaking. How do you bounce back after hitting bumps on the road? Resilience is the key. There are a few things that can set the stage for lasting love. At the core of every great relationship is a WE but what are the signs of a WE? Dr. Gary Salyer is a transformational relationship mentor. For the last decade, Dr. Salyer has been in private prac...
Dec 07, 2022•38 min•Season 2Ep. 171
How do you create more success, more abundance, more fulfilling relationships and more for your community? A great place to start is to stop trying to be someone you are not and begin working on becoming the best version of you. To create the best version of yourself, it’s important to accept your normal and that greater is coming - just to name a couple of the amazing tips shared in the episode. Tune in to learn where to put your attention, to get on the positivity train and how to live your be...
Nov 30, 2022•33 min•Season 2Ep. 170
In the dating world, meeting “NOT the one” happens more often than not. Getting clear on what you’re calling in when it comes to finding "the one” is an important part of dating. Instead of going out into the dating world with an outdated checklist and beliefs, take some time to really think about what you want. Know what you are really looking for mentally, emotionally and sexually is important and then get in integrity with yourself. Known for having one of the best laughs ever, Kimberly Cabot...
Nov 23, 2022•35 min•Season 2Ep. 169
What exactly is MOJO and how do you get it back if you’ve lost it? MOJO is about taking up space, feeling delicious in your skin so you can do, be and ask for anything. Every woman has it, yes you do, even if you forgot what it is and what it feels like. You can feel turned on and delicious on your own or with a partner. If you’ve been feeling lost, disconnected from yourself and your own innate power, it’s time to reconnect, cultivate your own MOJO. Deborah Kagan is a Speaker, Author, Mentor an...
Nov 16, 2022•30 min•Season 2Ep. 168
Have you ever taken the time to really reflect & digest what happened throughout the different phases of your love life? When you start to peel away the layers of that little, “love onion”, a lot can bubble up. There are memories that surface which can be good, bad, incredibly painful, or downright ugly! Who you are being NOW is who and what you will attract! Junie Moon, Love Coach, Women’s Empowerment Leader, and Certified Shadow Work® Coach, has supported thousands of women over the past 3...
Nov 09, 2022•8 min•Season 2Ep. 167
Love is what we are all seeking! It may look differently for everyone but ultimately we all want love. And if you’re like many of the women I have worked with, you are asking the question: How do I find a partner who is doing “the work” like I am? Alicia Davon, along with her husband Erwan, has become the go- to expert for those seeking a higher level of relationship support since 2003. Alicia specializes in supporting singles in getting into passionate and successful relationships, and helping ...
Nov 02, 2022•31 min•Season 2Ep. 166
