Divorce can be one of the most challenging transitions in life, especially if it happens later in life. In this episode of Midlife Love Out Loud, I sit down with Rachel Ruby, a divorce healing coach and author of Divorce to Bliss, to talk about how to move forward with strength and confidence. Rachel shares powerful insights on shifting out of a victim mindset, using gratitude and self-care to rebuild, and tapping into intuition to create a fulfilling next chapter. If you’ve been through a break...
May 14, 2025•28 min
Divorce is tough, but co-parenting in a high-conflict situation? That’s a whole different challenge. In this episode of MidLife Love Out Loud, I sit down with Karen McMahon, a high-conflict divorce strategist and certified divorce coach, to talk about how to co-parent effectively—even when emotions are running high. Karen shares powerful strategies for shifting from an intimate relationship to a business-like co-parenting partnership, setting healthy boundaries, and improving communication with ...
May 07, 2025•32 min
Trust and communication—two of the must-haves in relationships, right? In this episode of Midlife Love Out Loud, I sit down with relationship expert Valdo Lallemand to explore why so many women struggle to trust men and how we can bridge the gap in communication. We dive into healthy boundaries, past relationship wounds, and how expressing our needs in a positive way can transform our connections. Valdo shares powerful insights on mutual recognition, playfulness, and vulnerability, showing us ho...
Apr 28, 2025•44 min
In this episode, I sit down with Lauren Zander, celebrity life coach and CEO of the Handel Group, to talk about what it really takes to thrive in the second half of life. Lauren shares how life design, inner dialogue, and personal integrity shape our growth and fulfillment. We dive into practical strategies for overcoming obstacles, breaking free from negative thought patterns, and building a life that aligns with your dreams. If you're ready to embrace authenticity, confront past patterns, and ...
Apr 24, 2025•39 min
Is it really possible to find love later in life? Absolutely! In this episode of Midlife Love Out Loud, I sit down with dating and relationship coach Sandy Weiner to talk about what it really takes to create meaningful, lasting love in mid-life and beyond. Sandy shares powerful insights from her book, "Love at Last: True Stories of Falling in Love Later in Life," and we dive into the importance of self-awareness, personal growth, and a positive mindset when it comes to dating. We also talk about...
Apr 17, 2025•27 min•Season 5Ep. 251
Ever feel like dating in midlife comes with a whole new set of challenges? How do you know if someone is truly the right fit for a long-term relationship? In this episode of Midlife Love Out Loud Podcast, I sit down with Laurie Gerber, a love and relationship coach who knows exactly what it takes to create lasting, meaningful partnerships. She opens up about her own journey to finding love and shares key insights on navigating the early stages of dating with clarity and confidence. We dive into:...
Apr 14, 2025•28 min•Season 5Ep. 250
In this episode of Midlife Love Out Loud, I’m joined by the incredible Katherine Woodward Thomas, New York Times bestselling author of Calling in ‘The One’ and Conscious Uncoupling. Katherine gets real about her own relationship struggles and the powerful realization that changed everything—she was the common denominator. We dive into: How self-reflection and accountability can transform your love life Why healing from past wounds is essential for attracting a healthy relationship The power of v...
Apr 10, 2025•35 min•Season 5Ep. 249
In this episode of Midlife Love Out Loud Podcast, I’m joined by my partner, Dr. Michael Mendribil (Dr. M), as we share our personal journeys to finding love and the lessons we’ve learned along the way. I talk about the importance of self-awareness, understanding past experiences, and getting clear on what you truly want in a relationship. Michael opens up about the challenges he faced after his first marriage ended due to his wife's early onset Alzheimer's disease and what he learned from his da...
Apr 02, 2025•44 min•Season 5Ep. 248
In this episode of Midlife Love Out Loud, Junie Moon shares her journey of reflection and renewal after a health scare. She emphasizes the importance of self-reflection, planting seeds for personal growth, and embracing the challenges of midlife. Junie encourages listeners to take responsibility for their lives and relationships, highlighting the significance of self-love and manifestation in creating the reality they desire. The episode sets the tone for a new season filled with inspiration and...
Apr 02, 2025•15 min•Season 5Ep. 247
Have you heard of enlightened sexuality? Did you know that there is a higher purpose of sex - to grow in love? Through enlightened sexuality, in loving and committed relationships, you can sustain attraction (and deep connection) for a lifetime. In this episode, Dr. John Gray, author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus shares on this most interesting topic! USA Today listed John’s book as one of the top 10 most influential boo...
Dec 18, 2024•38 min•Season 4Ep. 246
In this episode of the Midlife Love Out Loud podcast, I sit down with Karen Covy, a divorce coach and legal expert, to talk about the challenges we face in relationships after divorce, especially in midlife. We discuss the importance of reflecting on our feelings, communicating openly, and being intentional as we look to form new connections or decide whether to stay in our current relationships. Karen shares her thoughts on understanding why we want to marry, the role of prenuptial agreements, ...
Dec 11, 2024•33 min•Season 4Ep. 245
In this week's episode of Midlife Love Out Loud, I’m excited to welcome Rosie Guagliardo, the founder of Inner Brilliance Coaching. Rosie shares her journey of discovering that true happiness comes from within, rather than from external achievements. We discuss how connecting with our true selves and managing our energy can lead to a more fulfilling life. Rosie offers easy-to-understand strategies for self-care, setting boundaries, and accepting ourselves as we are. Tune in for a meaningful conv...
Dec 04, 2024•35 min•Season 4Ep. 244
Get ready for an eye-opening podcast episode of Midlife Love Out Loud! In this conversation with Dr. Jessica Hehmeyer, founder of Well Empowered, we dive deep into women’s health and vitality, focusing on the often-overlooked role of libido. Dr. Hehmeyer introduces the concept of "vitality signs," with libido as a key indicator of overall well-being. We explore how factors like adrenal fatigue, nutrient deficiencies, hormone sensitivity, inflammation, and emotional challenges can impact libido. ...
Nov 27, 2024•42 min•Season 4Ep. 243
In this episode of Midlife Love Out Loud, I sit down with Melissa Hiemann, co-founder of the Centre for Healing and author of The Natural High. Melissa shares her powerful journey of self-discovery, healing from toxic relationships, and embracing her true self. We discuss the importance of self-love, raising your standards in relationships, and the bravery required to confront past traumas. Melissa offers practical advice on setting healthy boundaries, improving communication, and making choices...
Nov 14, 2024•35 min•Season 4Ep. 242
In this episode, I discuss how fear can prevent us from taking action, whether it's starting a new relationship, pursuing a career change, or just trying something new. I will also introduce the concept of the "risk manager," that inner voice that tries to protect us but often keeps us stuck. Whether you're trying to move forward in love, work, or personal growth, this episode will help you quiet that inner critic and take meaningful steps toward your goals. Enter to win The Relationship Toolkit...
Nov 06, 2024•10 min•Season 4Ep. 241
I n this episode, I sit down with Pat Barbarito, a divorce attorney with over 43 years of experience, to dive deep into the complexities of love, relationships, and personal growth, especially after divorce. Pat shares her journey of navigating her divorce after 17 years of marriage, and we talk about the importance of self-reflection and truly understanding your core values before moving forward. We explore why it’s essential to heal before stepping into new relationships and how hope and optim...
Oct 30, 2024•38 min•Season 4Ep. 240
In this episode, I chat with Dr. Carolyn Lovewell, the author of Existential Kink, about the power of shadow work. We talked about how it feels to get stuck in repetitive relationship patterns, which sets the stage for Carolyn's insights on integrating our unconscious desires and painful experiences. She explains how acknowledging our shadow selves can lead to personal growth and healing. Carolyn also shares her journey of transforming pain into opportunities for growth by reframing challenging ...
Oct 23, 2024•44 min•Season 4Ep. 239
In this episode, I’m excited to sit down again with Dr. John Gray, the author of Men Are from Mars, Women Are from Venus. We discuss the secrets to building lasting love and deep connections, exploring how hormonal differences between men and women impact attraction and intimacy. Dr. Gray shares advice on how women can connect more deeply with their femininity, be more open, and create meaningful dating experiences. He also highlights the importance of emotional processing and self-care in nurtu...
Oct 16, 2024•39 min•Season 4Ep. 238
I’m absolutely thrilled to announce that we’re kicking off the fifth year of the Midlife Love Out Loud Podcast! It’s been an incredible journey, and your support has meant the world to me. Thank you for being part of this amazing community! Listen to this season’s pilot episode: Guidelines, Not Rules: Love's New Playbook, where we’ll dive into trusting your instincts, understanding your worth, embracing self-love, and creating a love map that reflects your true values. Thank you for celebrating ...
Oct 09, 2024•17 min•Season 4Ep. 237
In this episode of Midlife Love Out Loud, I had the pleasure of sitting down with Marla Mervis-Hartman, a body image expert and specialist in emotional eating and self-acceptance. Together, we explored some of the biggest challenges women face in midlife regarding loving and accepting their bodies. We talked about what emotional eating really is — it’s not just about overeating; it also includes controlling food as a way to cope with emotions. We also touched on the societal pressures we all fee...
Oct 01, 2024•43 min•Season 4Ep. 236
Are you feeling overwhelmed by the dating scene lately? You're not alone. In this Midlife Love Out Loud episode, we're diving deep into the #1 Biggest Dating Mistake that might be holding you back from the love you deserve. Join me as we uncover the crucial difference between setting intentions and making commitments in dating and relationships. Discover why having a clear intention or "North star" is essential for navigating the dating world with purpose. But that's not all – I'll also share wh...
May 22, 2024•11 min•Season 3Ep. 235
In this Midlife Love Out Loud podcast episode, I delve into knowing when to take a break from dating. I outline signs of burnout, such as feeling overwhelmed or viewing dating as a chore. I caution against "outcome obsession" and having a scarcity mindset, advocating for a pause to recharge and regain focus. I emphasize the significance of enjoying the journey, embracing solitude, and finding happiness independently. My advice revolves around prioritizing self-discovery and personal growth befor...
May 15, 2024•20 min•Season 3Ep. 234
Join us on the latest episode of Midlife Love Out Loud, where we chat with the amazing Clarissa Kristjansson, a neuroscientist, a respected menopause educator, and a holistic menopause coach. She holds recognized certifications in mindfulness and Traditional Chinese Medicine. Clarissa is the host of the popular Thriving Thru Menopause, which is ranked among the world's top 20 health and wellness podcasts and is the number one holistic health podcast on menopause. She is a regular speaker, advoca...
May 08, 2024•32 min•Season 3Ep. 233
In this week's Midlife Love Out Loud podcast episode, we're joined by Mike Goldstein, a renowned dating expert featured on prestigious platforms like the Today Show, the NY Post, Reader’s Digest, and Shape magazine. With over a decade of experience, Mike has been sharing his invaluable dating strategies through exclusive one-on-one coaching. We explore strategies for single women to identify good men in the dating scene. Mike introduces a methodical approach, suggesting a process of six to ten d...
May 01, 2024•33 min•Season 3Ep. 232
In this Midlife Love Out Loud podcast episode, I speak with Paul Sokolski, a spiritual transformation coach, about the power of forgiveness and self-love in personal growth and relationships. Paul shares his background in interior design and how it led to his focus on inner transformation. He introduces the "awakened forgiveness" concept, advocating for vulnerability and self-reflection. Paul offers an exercise involving mirror work to enhance self-appreciation and discusses how past beliefs abo...
Apr 24, 2024•35 min•Season 3Ep. 231
In this week’s Midlife Love Out Loud Podcast episode, neuropsychologist Mitchell Clionsky discusses dementia, including its types, prevention, and lifestyle factors affecting cognitive health. Clionsky emphasizes the importance of early diagnosis and lifestyle changes to potentially halt the progression of dementia. He explores the risks of over-the-counter medications with anticholinergic properties, the impact of THC on cognitive function, and the minimal effects of diet on dementia prevention...
Apr 17, 2024•39 min•Season 3Ep. 230
In this episode of the Mid-Life Love Out Loud podcast, I had the pleasure of speaking with Kevin Anthony, a certified sexologist, tantra counselor, NLP practitioner, and sex and relationship coach, about sexuality and intimacy for women in their 50s. Kevin discusses the potential for amazing sex at this stage of life, the importance of self-pleasure for understanding one's body and desires, and the need for open communication with partners. He also addresses the impact of trauma on sexual pleasu...
Apr 10, 2024•40 min•Season 3Ep. 229
Love can feel like a struggle sometimes, can't it? We all want to feel respected and valued, but it's difficult. I had this touching talk with Trevor Justice - a relationship coach who specializes in anxious attachment relationship skills, as well as the author of Attract Love and Respect: 5 Ways to Be Valued in Your Relationships on my podcast, and we dug into how our feelings about ourselves can pull in certain types of partners. It's wild how tweaking how we see ourselves can turn our love li...
Apr 03, 2024•30 min•Season 3Ep. 228
Feeling fearful but still want to take action? What if fear is actually excitement? Interesting reframe, huh? In this week’s episode, Alicia Berberich and I discuss this very topic.. Alicia enlightened us on how manifesting can help us stay on track with our goals and overcome the internal and external saboteurs that often hinder our progress. She emphasized the importance of acknowledging these saboteurs and taking courageous steps despite fear. Alicia explained that we are all manifesting thin...
Mar 27, 2024•28 min•Season 3Ep. 227
In this episode, we're delving deep into the empowering world of solo living. Join us as we explore the liberating difference between being single and choosing to live solo and how embracing this mindset can lead to a truly fulfilling life, no matter your relationship status. Our special guest, Peter McGraw from the University of Colorado Boulder, joins us to unravel the nuances of solo living. We cover everything from breaking free from societal stigmas to cherishing deep connections without co...
Mar 20, 2024•36 min•Season 3Ep. 226
