HOW TO HAVE A BETTER DAY IN 2020 - podcast episode cover

HOW TO HAVE A BETTER DAY IN 2020

Nov 23, 202025 minSeason 1Ep. 24
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Caroline is solo on the mic this week talking all about have a better day in these times. These times have been hard for us all, so Caroline gives tips to how to take life day by day and enjoy what you can. 

Topics: 

  • Start waking up earlier: 4:55
  • Move your body everyday: 7:50
  • Give someone a compliment: 9:23
  • Set aside time for you: 10:45
  • Get into a good mindset: 13:36


Our Website and Merch: 

https://www.middlegroundpodcast.co/


Follow us on Instagram:

Podcast: https://www.instagram.com/middlegroundpodcast/

Jo: https://www.instagram.com/jojohnsonoverby/

Caroline: https://www.instagram.com/carolinestelte/


Follow us on TikTok: 

Podcast: https://www.tiktok.com/@middlegroundpodcast

Jo: https://www.tiktok.com/@jojohnsonoverby?lang=en

Caroline: https://www.tiktok.com/@carolinestelte?lang=en

For the best experience, listen in Metacast app for iOS or Android