Middle Ground Podcast - podcast cover

Middle Ground Podcast

Jo Johnson & Caroline Steltewww.buzzsprout.com

In this bi-weekly podcast, Jo Johnson, a 31 year old entrepreneur turned content creator and, Caroline Stelte, a 24 year old autodidact just trying to figure it out, take you behind the scenes of their unlikely millennial vs gen z friendship. Join them as they offer an inside look into their careers, relationships, bizarre mindsets, and their ever evolving goal of making life one big party. 

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Episodes

Catching Our Breath: Shaking Off January & Navigating the Chaos

Happy Middle Ground Monday! January felt like a whole year in itself, and we’re finally coming up for air. In this episode, Jo and Caroline sit down for a raw and honest chit-chat about how we’re feeling with everything going on in the world—from the never-ending news cycle to just trying to stay sane in our daily lives. We talk about the little things keeping us grounded, how we’re coping with the weight of it all, and why we’re so glad to leave January behind.

Feb 10, 202547 minSeason 4Ep. 14

Wrapping Up the Year: A Chat with Jo & Caroline

In this laid-back episode, Jo and Caroline catch up on life, share some laughs, and chat about all the random things on their minds as the year winds down. No agenda, no filters—just two friends having a conversation. Grab a cozy drink and join us- oh, and Happy New Year!

Dec 31, 202450 minSeason 4Ep. 13

Shingles, Mental Health, & More!

Hello and welcome back to Middle Ground ! We’ve missed you all and are so excited to be back after a short break. In today’s episode, Caroline shares her recent experience battling shingles, and we explore how stress can have a profound impact on our physical health. We’ll also have an open discussion on mental health, self-care, and the ways we can manage life’s pressures to protect our well-being. Plus, we touch on a few other life updates! Tune in for an honest conversation and, as always, ou...

Oct 15, 202444 minSeason 4Ep. 12

The Power of Less: Exploring Underconsumption Core

In this episode of the Middle Ground podcast, Jo and Caroline dive into the concept of underconsumption core—a powerful approach to living with less while achieving more. They explore how prioritizing quality over quantity can lead to greater satisfaction, freedom, and alignment in life. Join them as they discuss practical tips, personal experiences, and the surprising benefits of embracing a minimalist mindset in a world obsessed with excess. Whether you’re curious about simplifying your life o...

Aug 12, 202444 minSeason 4Ep. 11

Balancing the Energies: Our Take on Masculine and Feminine Energy

Join Caroline and Jo in this episode of the Middle Ground as they delve into the fascinating world of masculine and feminine energy. What do these concepts mean, and how do they influence our daily lives and relationships? Caroline and Jo share their personal experiences and perspectives on balancing these energies, and even get to a point of realization of do they even exists? Whether you're new to the topic or looking to deepen your understanding, this episode is sure to inspire and provoke th...

Jul 29, 20241 hr 12 minSeason 4Ep. 10

New Beginnings & Living an Authentically Beautiful Life w/ guest Jacy Overstreet

Hello and welcome back to Middle Ground! We're delighted to have you with us, and even more thrilled to welcome our guest and friend, Jacy Overstreet, to the mic. Jacy recently made the bold decision to leave her 9-5 job to pursue her passion for wedding photography full-time. In today's episode, we explore her journey to making the leap, her evolving path to living an authentic life, and we even ponder whether dogs have horoscopes! Tune in and enjoy the conversation! FOLLOW US: Jacy's Personal ...

Jul 08, 202449 minSeason 4Ep. 9

Happy Birthday to Middle Ground!! Year 4!

Hello and welcome back to Middle Ground! Today is our 4th birthday- OMG?! We are so happy to be back and better than ever. Tune in to chit chat with us and hear life updates. Thank you for being here xx

Jul 05, 202445 minSeason 4Ep. 8

In her Bridal Era ft. Raegan Buckley Snell

Hello and welcome back to Middle Ground! Caroline and Jo are back on the mics ft. our favorite guest, Raegan Buckley Snell. Raegan is in her bridal era and giving her advice on being a fiancé, wedding planning, and more! Tune in to chit chat with the girls. FOLLOW US! Raegan: https://www.instagram.com/raeganbuckley/ Jo: https://www.instagram.com/jojohnsonoverby/ Caroline: https://www.instagram.com/carolinestelte/...

Apr 22, 202454 minSeason 4Ep. 7

5 MUST HAVES BY 25

Hello and welcome back to Middle Ground! Caroline and Jo are discussing 5 things everyone should have before they turn 25. Tune in to hear their list and have a laugh! FOLLOW US JO: https://www.instagram.com/jojohnsonoverby/?hl=en Caroline: https://www.instagram.com/carolinestelte/?hl=en

Feb 27, 202446 minSeason 4Ep. 6

INS & OUTS OF 2024

We're back!! Caroline and Jo are back on the mics for their first episode of 2024! Tune in and hear their Ins and Outs of 2024. Let's have a laugh, learn a little, and have the best year yet! Thanks for being here xx Follow Caroline: https://www.instagram.com/carolinestelte/ Follow Jo: https://www.instagram.com/jojohnsonoverby/?hl=en Follow MGP: https://www.instagram.com/middlegroundpodcast/?hl=en Use code MGP10 for 10% off https://drinkfoy.co/products/foy-chardonnay-non-alcoholic-wine...

Jan 08, 202459 minSeason 4Ep. 4

NAVIGATING THE HOLIDAYS

Hello, and welcome back to Middle Ground! Jo and Caroline are on the mics discussing navigating the holidays. They share their challenges with the holidays, pleasing family, etc. Tune in to listen! Happy Holidays! Follow us: https://www.instagram.com/carolinestelte/ https://www.instagram.com/jojohnsonoverby/ https://www.instagram.com/middlegroundpodcast/...

Nov 20, 202345 minSeason 4Ep. 3

WE'RE BACKK!! WHAT'S FOY?

Hello everyone, welcome back to Middle Ground! We are so happy that you are here. Caroline and Jo are catching you all up on life updates, and then getting straight into some Drink FOY questions. Caroline dives into her journey of sober curiosity, sobriety, 75 hard journey, and a quick timeline of how FOY came to be. Tune into listen!! FOLLOW US: https://www.instagram.com/middlegroundpodcast/ JO: https://www.instagram.com/jojohnsonoverby/ CAROLINE: https://www.instagram.com/carolinestelte/ DRINK...

Oct 30, 202352 minSeason 4Ep. 2

LIFE UPDATE & CHAT WITH US!

Hello and happy Middle Ground Monday!! Jo and Caroline are on the mic with a life update- caught up with the girls as they chat about their new seasons of life.

Sep 18, 202345 minSeason 4Ep. 1

SMALL TOWN TAKES ON THE WORLD W/ GUEST WABBY ROSE

Welcome back to Middle Ground with guest Abby Rose Graves, a remarkable individual whose small-town beginnings in Arkansas paved the way for a future filled with endless possibilities- and it’s only the beginning! In this episode, Jo and Caroline engage in a heartwarming conversation with Abby, discussing her upbringing, the transformative power of influence, her aspirations, and much more. Tune in! FOLLOW WABBYROSE: https://www.tiktok.com/@wabbyrose?lang=en...

Aug 28, 202359 minSeason 3Ep. 51

HI, BARBIE!

Hi, Barbie! Grab your popcorn, find your coziest spot, and prepare to tune in to Jo and Caroline's perspectives of the Barbie movie. The girls discuss their favorite moments of the movie, being a woman in today's society, being a cheerleader for women, and more! Tune in to listen!!

Aug 21, 202345 minSeason 3Ep. 50

YOU ARE THE CAPTAIN OF YOUR SOUL

Happy Middle Ground Monday! Jo and Caroline are back on the mics discussing having confidence in yourself and your timeline. They dissect a tiktok by @auntychannn giving an airport analogy about everyone being on their own path in life. Listen in and maybe learn a thing or two!

Jul 24, 20231 hr 10 minSeason 3Ep. 49

CAROLINE'S SOUTH AFRICA ADVENTURE

Happy Monday! The girls are back on the mic discussing Caroline's South African trip. She dives into culture, game drives, being with locals, etc. Tune in to listen!!

Jul 17, 202355 minSeason 3Ep. 48

Q&A- BOYS, LIFE IN YOUR 20s ETC.

Hello and Happy Middle Ground Monday! Jo and Caroline are on the mics doing a much requested Q & A episode. Tune in to hear advice about being in your 20s, boys, life in college, shaving, and more!

Jul 03, 202350 minSeason 3Ep. 47

THE ART OF BEING CRINGE

Hello and welcome back to Middle Ground Podcast! Jo and Caroline are back on the mics discussing the art of being cringe. Tune in to learn how to embrace your true self and lean into being cringe to get you farther in life! Enjoy!

Jun 19, 202348 minSeason 3Ep. 46

10 THINGS JO LEARNED IN HER 20'S

Happy Middle Ground Monday!! Jo and Caroline are on the mics discussing what all Jo has learned in her 20's, because she's turning 30 this week!! Tune in to hear her speak on this new chapter, what she learned, and what she's excited for in this new decade.

Jun 12, 202355 minSeason 3Ep. 45

ROMANTICIZING YOUR DAY-TO-DAY LIFE W/ GUEST SHAWNACI SCHROEDER

Hello and welcome back to Middle Ground! Jo and Caroline are on the mics this week interviewing the wonderful, Shawnaci Schroeder! Shawnaci is a full time content creator and a queen at living in the moment, and romanticizing her day-to-day life. Tune in to hear all of her tips and tricks, and her journey of self-discovery along the way. Shawnaci- Instagram: https://www.instagram.com/shawnacischroeder/ YouTube: https://www.youtube.com/watch?v=dt1sTmUkyVU&feature=youtu.be Podcast: https://ope...

Jun 05, 202349 minSeason 3Ep. 44

NEUROTYPICAL VS NEURODIVERGENT IN RELATIONSHIPS

Hello, hello and happy Monday! Jo and Caroline are back on the mics discussing what it's like living with people with ADHD. They give stories, share tips, and more on how to feel less alone on both sides of their relationship. Tune in to listen!

May 22, 202345 minSeason 3Ep. 43

YOU ARE HERE TO UNDERSTAND YOURSELF, NOT BE UNDERSTOOD

Welcome back, Grounders! We are so happy your in our little corner of the internet. Tune in this week to hear us chat about letting people be wrong about you- it's not your job to make sure everyone's perceptions of you are correct. We really think you all will like this one- if you do, please share with a friend! We love you xx

May 15, 202345 minSeason 3Ep. 42

GET OUTSIDE- THE BENEFITS OF GETTING VITAMIN D

Happy Monday! Spring has Sprung, and Caroline and Jo are encouraging you all to get outside! 15 minutes a day is their challenge for each and everyone of you. Get some Vitamin D, roll your windows down when driving, ground yourself with your feet in the grass this Spring! INSTA: https://www.instagram.com/jojohnsonoverby/ https://www.instagram.com/carolinestelte/...

Apr 24, 202337 minSeason 3Ep. 40

AGING IS A PRIVILEGE

Welcome back! Jo and Caroline are on the mics this week talking about how aging is a privilege. Tune in to hear their perspective on the topic, and maybe have a mindset shift along the way. INSTA: https://www.instagram.com/carolinestelte/ https://www.instagram.com/jojohnsonoverby/

Apr 20, 202348 minSeason 3Ep. 39

OUR CURRENT FAVORITES!

Hello and happy Middle Ground Monday! Jo and Caroline are on mics this week talking about their current favorites. Tune in to hear the girls top products, fun updates, and more!

Apr 10, 202347 minSeason 3Ep. 38

SPRING BUCKET LIST!

Hello and happy Spring!! We are so happy you are here with us! Tune in to hear the girls chat about their spring bucket lists! INSTA: Caroline- https://www.instagram.com/carolinestelte/ Jo- https://www.instagram.com/jojohnsonoverby/ MGP- https://www.instagram.com/middlegroundpodcast/

Mar 27, 202354 minSeason 3Ep. 37

HOW TO STOP MATCHING ENERGY AND MAINTAIN YOUR OWN

Hello and happy Middle Ground Monday! Caroline and Jo are finally back on the mic together again. Lots of updates from the girls as well as discussing how they maintain their energy, and not match to others around them! Tune in to catch up and maybe even learn a thing or two! We are so happy you are here. INSTA: CAROLINE: https://www.instagram.com/carolinestelte/ JO: https://www.instagram.com/jojohnsonoverby/ MIDDLE GROUND: https://www.instagram.com/middlegroundpodcast/...

Mar 20, 202356 minSeason 3Ep. 36
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