BODY IMAGE Q&A: HOW TO STOP COMPARING AND START LOVING YOUR BODY - podcast episode cover

BODY IMAGE Q&A: HOW TO STOP COMPARING AND START LOVING YOUR BODY

Jul 13, 202052 minSeason 1Ep. 4
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Episode description

Jo and Caroline share their own journeys to loving their bodies and answer all the questions listeners sent in! 

Topics: 

  • How to stop comparing yourself to others: 4:00
  • Be careful what you tell yourself: 14:02
  • Can you love yourself 100 percent: 16:19
  • Toxic body positivity: 31:26
  • What do think when you see women larger than you: 36:03
  • How to love yourself while wanting to grow: 38:58
  • How to stop the negativity: 45:20


Our Website and Merch: 

https://www.middlegroundpodcast.co/


Follow us on Instagram:

Podcast: https://www.instagram.com/middlegroundpodcast/

Jo: https://www.instagram.com/jojohnsonoverby/

Caroline: https://www.instagram.com/carolinestelte/


Follow us on TikTok: 

Podcast: https://www.tiktok.com/@middlegroundpodcast

Jo: https://www.tiktok.com/@jojohnsonoverby?lang=en

Caroline: https://www.tiktok.com/@carolinestelte?lang=en



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