114. Helen Hanison on Getting Unstuck and Thriving in Your Mid-Career

In this episode of the Mid-Career Change Podcast, I’m joined by Helen Hanison, award-winning leadership coach, narrative therapist, and author of the Amazon bestseller Unstuck: A Smart Guide to Purposeful Career Redesign.

We discuss her inspiring career journey, from her role as a director at top PR firms to coaching mid-career professionals and C-suite leaders through meaningful transformations. Helen shares insights from her 3 A.C.T. formula for career redesign, focusing on alignment, action, and transformation, and explains how strengths, values, and purpose can guide career decisions.

I also explore Helen’s thoughts on the "dark power of perseverance," the importance of mindset mastery, and how small, meaningful steps can lead to big changes. Packed with practical advice and strategies, this episode is a must-listen for anyone feeling stuck or ready to realign their work with what matters most.

Thanks for listening!

If you need support with your career:
call me on 07833 593875
email mark@bravocoaching.co.uk
visit www.bravocoaching.co.uk