Summer isn’t just a time to unwind—it can also be the perfect season to take small, meaningful steps towards a better career. In this episode of Mid Career Change , I share six practical ways you can use the summer months to reflect, reset and gently build momentum—especially if you’re mid-career and starting to feel like something needs to shift. Whether you’re feeling stuck, starting to consider a change, or simply want to feel more aligned with your work, this episode will help you make the m...
Jul 02, 2025•13 min•Ep. 122
In this episode of the Mid-Career Change podcast, I’m joined by visual strategist Ingrid Iill to explore how we can uncover the deeper patterns within our work – especially when things feel messy, scattered, or hard to define. Ingrid works with entrepreneurs and business leaders using a powerful and unique process called Signature Pattern Discovery . Through simple sketches and deep listening, she helps people see the organising principle at the heart of their work – the thread that weaves toget...
Jun 18, 2025•29 min•Ep. 121
Feeling stuck in your career? You’re not alone — and you’re not broken. But staying stuck comes at a cost. In this solo episode, I explore the hidden toll that being in the wrong job, or simply feeling misaligned, can have on one's energy, confidence, and future opportunities. Drawing on my experience of feeling stuck in a successful but unfulfilling engineering role, I share what it means to be stuck, how it shows up in your day-to-day life, and the quiet impact it can have over time. But this ...
Jun 04, 2025•12 min•Ep. 120
What does it really feel like to change careers while you're still figuring things out? In this episode, I speak to Michael Georgiou , a Chartered Accountant who’s currently transitioning into a new path as a career coach. Michael shares his story with honesty and clarity — offering a rare perspective from someone still in the middle of the journey. We explore what led him to accountancy, the early signs that it wasn’t quite right, and how personal values like freedom, fulfilment, and service po...
May 21, 2025•27 min•Ep. 119
In this episode, I’m joined by Linda Ugelow — a speaking confidence coach and author of Delight in the Limelight . Linda helps professionals overcome the fear of being seen and heard, whether on stage, in meetings, or in front of a camera. We explore a powerful idea: that fear isn’t something to crush or push through — it’s a messenger. And often, those of us going through mid-career change are stepping into greater visibility at work, which brings old fears and self-doubt to the surface. Linda ...
May 07, 2025•47 min•Ep. 118
In this episode of Mid-Career Change , I’m sharing what I learned from writing my first book—and how those lessons apply to making a career shift in midlife. Since publishing Mid Career Change: A Guide for Hope, Clarity, and Action in January, I’ve been thrilled with the response. Sales have been steady, and I’ve had the opportunity to discuss the book as a guest on several other podcasts. But beyond the sales and conversations, the process of writing and publishing the book was a transformation...
Apr 23, 2025•10 min•Ep. 117
In Episode 116 of the Mid-Career Change podcast, I speak with Russell Harvey, executive coach, public speaker, and Managing Director of The Resilience Coach . Russell has over 20 years of experience helping professionals build resilience and navigate career challenges with clarity and confidence. This episode explores why resilience is more than just “bouncing back.” Russell shares practical strategies for mid-career professionals, including: Identifying your strengths and aligning them with you...
Apr 09, 2025•35 min•Ep. 116
In this episode of Mid Career Change , I break down three of the biggest myths about career change that keep professionals feeling stuck. What You’ll Learn in This Episode ✨ Why career change doesn’t mean starting from scratch —and how to leverage your experience ✨ How clarity comes from action, not overthinking ✨ Why it’s never too late for a career change (and how to shift your mindset) ✨ Practical steps to explore new opportunities without taking big risks Key Takeaways 🔹 Myth 1: Changing Ca...
Mar 26, 2025•17 min•Ep. 115
In this episode of the Mid-Career Change Podcast , I’m joined by Helen Hanison, award-winning leadership coach, narrative therapist, and author of the Amazon bestseller Unstuck: A Smart Guide to Purposeful Career Redesign . We discuss her inspiring career journey, from her role as a director at top PR firms to coaching mid-career professionals and C-suite leaders through meaningful transformations. Helen shares insights from her 3 A.C.T. formula for career redesign, focusing on alignment, action...
Mar 12, 2025•44 min•Ep. 114
In this episode of Mid-Career Change , I introduce two practical tools from my new book, Mid-Career Change : the Treasure Chest and the Ideas Aquarium. These tools are designed to help you rediscover your value, spark new ideas, and take confident steps toward a career that fits you better. The Treasure Chest helps you reflect on your unique skills, experiences, and achievements, building the confidence to tackle big career changes. I share how one client used this tool to transition from IT to ...
Feb 26, 2025•10 min•Ep. 113
In Episode 112 of Mid Career Change , I speak with Emma Knight, founder of Travel by Knight , about her inspiring journey from finance and education to starting her own travel consultancy. Emma shares how pivotal moments—like colleagues seeking her travel advice—sparked her career change. She discusses the challenges of balancing full-time work while building her business, the importance of financial preparation, and the value of transferable skills. Key takeaways from our conversation include: ...
Feb 12, 2025•41 min•Ep. 112
In this episode, I share an AI-powered conversation about my book, Mid-Career Change: A Guide for Hope, Clarity, and Action . Using Google NotebookLM, an innovative research tool, I unpack vital themes and insights to inspire and guide anyone considering a career shift. The episode introduces the five-phase model for career change: hope, clarity, action, taking the leap, and embracing a fresh start—breaking the process into manageable steps. We also explore the concept of career assets, highligh...
Jan 29, 2025•15 min•Ep. 111
In this episode of Mid Career Change , I’m joined by Simone Sweeney, an executive coach with a remarkable background in senior leadership roles at global brands like LEGO, Apple, and Motorola. Simone’s journey from corporate leadership to coaching offers many insights for professionals navigating mid-career challenges. She shares her experiences overcoming burnout and career transitions and gives practical advice on building resilience, reflecting on strengths, and aligning your career with your...
Jan 15, 2025•41 min•Ep. 110
In Episode 109, I tackle the most frequently asked questions about mid-career change, guiding listeners through the phases of Hope, Clarity, and Action. If you’re feeling uncertain about your current career or exploring the idea of a fresh start, this episode provides practical insights and reassurance. Starting with Hope, I explore how to identify hidden strengths and transferable skills, reminding us that opportunities are possible at any stage. Through real-world examples, I highlight how pro...
Jan 01, 2025•16 min•Ep. 109
In this episode of Mid-Career Change , I talk with executive coach Stu Barnes about navigating mid-career transitions and finding fulfilling work. Stu shares his inspiring journey from a 25-year career as a chartered accountant to becoming a successful executive coach. He reflects on pivotal moments like a secondment to HR and a lightbulb moment that sparked his career change. Together, we discuss essential advice for anyone considering a mid-career shift, including understanding your values, le...
Dec 18, 2024•42 min•Ep. 108
In this episode of Mid Career Change , I celebrate an exciting milestone—my new book, Mid Career Change: A Guide for Hope, Clarity, and Action , available for pre-order on Amazon now and launching on 1 January 2025. This book is for professionals at the mid-career stage seeking purpose and fulfilment. I share insights from my own career transition from engineering management to coaching, exploring how change can revitalise your work life. I discuss key themes: rediscovering hope, gaining clarity...
Dec 04, 2024•11 min•Ep. 107
In this episode, I’m joined by Christine Coulson, a sobriety and wellbeing coach who helps professionals improve their relationship with alcohol and overall wellbeing. Christine first joined us in Episode 67, where we explored the impact of alcohol on career success. Today, Christine returns to share her experience of managing a parallel career, balancing her role as a part-time NHS radiographer with her coaching practice. We discuss: What it means to have a parallel career. Practical tips for b...
Nov 20, 2024•36 min•Ep. 106
In this special 105th episode, I’m excited to announce the rebranding of the podcast to focus fully on mid-career change! After 4 incredible years, we’re shifting gears to align with my soon-to-be-published book, Mid-Career Change: A Guide for Hope, Clarity, and Action . In this episode, I reflect on why your mid-career is such a pivotal stage and how it can open the door to greater fulfilment. Plus, we explore inspiring insights from Second Act by Henry Oliver, reminding us that it’s never too ...
Nov 06, 2024•8 min•Ep. 105
In Episode 104 of the podcast, I explore how to set yourself up for a successful career change, particularly if you're mid-career. Career transitions can be exciting, but without a clear plan, they can feel overwhelming. First, treat your career change like a project. Break it into manageable tasks, like updating your LinkedIn profile, finding a mentor, and researching job opportunities. Create a dedicated space for your career change efforts, and keep your “why” statement visible—a concise remi...
Oct 23, 2024•12 min•Ep. 104
In this episode of the Your Bravo Career Podcast, I’m joined by Mary Fleming, founder of Mary Fleming Design. Mary shares her inspiring journey from working in corporate design and marketing to running her own successful branding consultancy. We discuss the challenges she faced as she transitioned from a secure job to the uncertainty of self-employment, and how she overcame feelings of isolation by building a strong network of support. Mary also discusses the importance of aligning your career w...
Oct 09, 2024•30 min•Ep. 103
In this episode I dive into the challenges that come with making a mid-career change and offer practical strategies to overcome them. I discuss how to build confidence by taking action, tackle inertia by breaking down tasks into manageable steps, and find clarity by exploring your "many selves." I also share a powerful "Fear Setting" exercise inspired by Tim Ferriss, using my own experience of transitioning from public sector civil engineering to career coaching. Whether you’re struggling with s...
Sep 25, 2024•18 min•Ep. 102
In this special episode, I explore the essentials of mid-career change. If you’re feeling stuck or unfulfilled, this episode will guide you through the process of making a successful career transition. I share insights and strategies to help you take control of your career path. l also debunk some common myths about career change, explore the importance of self-discovery, and provide actionable steps to research roles, network effectively, and prepare for your next big leap. Join me and make you...
Sep 11, 2024•12 min•Ep. 101
Welcome to the 100th episode of 'Your Bravo Career'! In this milestone episode, I celebrate our journey, reflect on highlights, and look ahead to the podcast's future. Over four years, I've achieved thousands of plays and reached a global audience. I'll share the most popular episodes, like "How to Get a Pay Rise Step by Step" and revisit standout guest interviews with career experts such as Suzy Hunt and Asad Husain. I also explore career pathways, offering structured guidance on navigating you...
Aug 28, 2024•15 min•Ep. 100
Join me as I chat with my ex-coaching client Jason Harvey about his inspiring career transformation. In this episode, you'll learn: The importance of aligning your values with your work How coaching can provide clarity and direction Actionable tips for navigating successful career changes The benefits of continuous learning and development Tune in to hear Jason's journey from redundancy to finding a fulfilling new career and starting his own coaching business. Thanks for listening! If you need s...
Aug 14, 2024•23 min•Ep. 99
In this episode, I dive into the various career possibilities available to those in mid-career. I'll share insights from my own experience and those of my clients, emphasising the value of your accumulated skills and knowledge. I explore the importance of recognising your worth, leveraging your professional network, and embracing a possibility mindset. Plus, hear about my upcoming book on career change and how you can become a Beta reader. Join me to discover how you can confidently navigate and...
Jul 31, 2024•10 min•Ep. 98
In this episode I discuss the future of work and the evolving landscape of careers following my guest appearance on 'The Future's Bright Podcast' with host Richard Williams. We explore my personal journey, the importance of purpose in shaping a brighter future, and the significant shifts in career perspectives over the years. This episode is packed with insights aimed at broadening your view on your career and life possibilities. Thanks for listening! If you need support with your career: call m...
Jul 17, 2024•48 min•Ep. 97
In this episode, I talk about changing paths in mid-career, a topic that I know a lot about from personal experience and from helping many clients navigate their own career transitions. I'll share insights on what it means to be at a mid-career stage, how to recognise when it's time for a change, and practical steps you can take to start exploring new career directions. I'll also discuss some common myths about changing careers later in life and provide positive alternatives to help you reframe ...
Jul 03, 2024•15 min•Ep. 96
Join Suzy Hunt and me as we discuss empowering professionals in Tech, Digital, and Professional Services. Discover practical strategies for boosting confidence, mastering work-life balance, and tackling workplace challenges. Whether you're a working mum seeking guidance or a professional aiming to silence your inner critic, Suzy’s advice is tailored to help you feel supported and confident in your career path. Thanks for listening! If you need support with your career: call me on 07833 593875 em...
Jun 19, 2024•57 min•Ep. 95
In this episode I share a hand-picked selection of essential career resources. Discover top books, engaging podcasts, and insightful websites that I’ve personally selected to help enhance your career journey. Whether you’re looking for inspiration, guidance, or practical tools to reshape your professional path, this episode provides valuable insights and recommendations to support your career development. Thanks for listening! If you need support with your career: call me on 07833 593875 email m...
Jun 05, 2024•10 min•Ep. 94
In this episode, I speak with Asad Husain, author of Careers Unleashed. If you are interested in learning how to unlock your career's full potential, you might want to join us for this insightful conversation. Discover strategies, skills, and mindsets that can transform your career path and lead you to success and fulfilment. With a wealth of experience in shaping HR practices across global organisations, Asad brings a unique perspective on career development and workplace transformation. Thanks...
May 22, 2024•54 min•Ep. 93
